Author Topic: 220 pds bench for 70 reps !!  (Read 1350 times)

affeman

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220 pds bench for 70 reps !!
« on: August 04, 2023, 06:36:18 AM »
Mighty strong MoFo :o

Just imagine that 220 is heavy ass weight for some people who can get maybe 3-4 reps with that ;D

@11:30


Hulkotron

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Re: 220 pds bench for 70 reps !!
« Reply #1 on: August 04, 2023, 06:40:27 AM »
Some bhanks-type math here, 63 half-reps.

joswift

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Re: 220 pds bench for 70 reps !!
« Reply #2 on: August 04, 2023, 07:17:00 AM »
hahaha stupid twat pushing the plates while hes repping

IroNat

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Re: 220 pds bench for 70 reps !!
« Reply #3 on: August 04, 2023, 07:39:13 AM »
They speak gibberish.

Never1AShow

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Re: 220 pds bench for 70 reps !!
« Reply #4 on: August 04, 2023, 07:40:34 AM »
2 plates on each side is 225lbs, what's this 220 shit?

affeman

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Re: 220 pds bench for 70 reps !!
« Reply #5 on: August 04, 2023, 07:51:57 AM »
hahaha stupid twat pushing the plates while hes repping

He should have slapped this idiot afterwards

IroNat

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Re: 220 pds bench for 70 reps !!
« Reply #6 on: August 04, 2023, 07:55:16 AM »
2 plates on each side is 225lbs, what's this 220 shit?

Metric plates.

The Scott

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Re: 220 pds bench for 70 reps !!
« Reply #7 on: August 04, 2023, 08:47:07 AM »
Mighty strong MoFo :o

Just imagine that 220 is heavy ass weight for some people who can get maybe 3-4 reps with that ;D

@11:30



Yet another drugged up warme bruder.  FTN.

Hulkotron

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Re: 220 pds bench for 70 reps !!
« Reply #8 on: August 04, 2023, 12:11:09 PM »
.

Titus Pullo

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Re: 220 pds bench for 70 reps !!
« Reply #9 on: August 04, 2023, 12:19:18 PM »

robcguns

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Re: 220 pds bench for 70 reps !!
« Reply #10 on: August 04, 2023, 06:15:14 PM »
Some bhanks-type math here, 63 half-reps.

Seriously how the fuck they say 70 when it’s clearly 63? Do people think people won’t count? Big strong fuck no doubt but just say 63.

Rusty Trombone

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Re: 220 pds bench for 70 reps !!
« Reply #11 on: August 04, 2023, 07:11:08 PM »
I'll call out half reps whenever I see them but these were legit reps for this kind of speed work -the reps weren't that much shorter than full ones-but this how it's done. This guy is legit strong drugged up. I've seen some other vids of his,like when he did full dips with 315 for reps no problem.

10:08



affeman

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Re: 220 pds bench for 70 reps !!
« Reply #12 on: August 05, 2023, 12:03:11 AM »
Seriously how the fuck they say 70 when it’s clearly 63? Do people think people won’t count? Big strong fuck no doubt but just say 63.

He was aiming for 70 but this retard pushing the plates while he was repping completely threw him off balance

affeman

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Re: 220 pds bench for 70 reps !!
« Reply #13 on: August 05, 2023, 12:05:34 AM »
I'll call out half reps whenever I see them but these were legit reps for this kind of speed work -the reps weren't that much shorter than full ones-but this how it's done. This guy is legit strong drugged up. I've seen some other vids of his,like when he did full dips with 315 for reps no problem.

10:08


That the pecs of the guy @11:50 didn't snap is close to a miracle :D

BigRo

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Re: 220 pds bench for 70 reps !!
« Reply #14 on: August 05, 2023, 12:58:24 AM »
Half reps.

Humble Narcissist

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Re: 220 pds bench for 70 reps !!
« Reply #15 on: August 05, 2023, 01:22:40 AM »
Strong guy regardless.

Hulkotron

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Re: 220 pds bench for 70 reps !!
« Reply #16 on: August 05, 2023, 03:52:19 AM »
I'll call out half reps whenever I see them but these were legit reps for this kind of speed work -the reps weren't that much shorter than full ones-but this how it's done. This guy is legit strong drugged up. I've seen some other vids of his,like when he did full dips with 315 for reps no problem.


 ??? They were nowhere close to full.

affeman

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Re: 220 pds bench for 70 reps !!
« Reply #17 on: August 05, 2023, 03:59:24 AM »
??? They were nowhere close to full.

Show us an instructional video of you benching, champ.

P.S. We won't laugh at the size of your arms or the amount of weight you're moving, I promise

ProudVirgin69

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Re: 220 pds bench for 70 reps !!
« Reply #18 on: August 05, 2023, 04:43:05 AM »
I'll call out half reps whenever I see them but these were legit reps for this kind of speed work -the reps weren't that much shorter than full ones-but this how it's done. This guy is legit strong drugged up. I've seen some other vids of his,like when he did full dips with 315 for reps no problem.

10:08


Qft

That dumbass with the mullet probably knocked a couple reps off with his foolish antics

Hulkotron

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Re: 220 pds bench for 70 reps !!
« Reply #19 on: August 05, 2023, 05:25:21 AM »
Show us an instructional video of you benching, champ.

P.S. We won't laugh at the size of your arms or the amount of weight you're moving, I promise

What does that have to do with whether his reps were full-range or not?

BigRo says they were half-reps too, are you challenging his expertise on the matter, "affeman"?

affeman

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Re: 220 pds bench for 70 reps !!
« Reply #20 on: August 05, 2023, 05:31:29 AM »
What does that have to do with whether his reps were full-range or not?

BigRo says they were half-reps too, are you challenging his expertise on the matter, "affeman"?


Nope, because he's trolling, you were serious

Kwon

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Re: 220 pds bench for 70 reps !!
« Reply #21 on: August 05, 2023, 05:43:39 AM »
Strong guy regardless.

and Looking real Chunky as well!
Q

Humble Narcissist

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Re: 220 pds bench for 70 reps !!
« Reply #22 on: August 06, 2023, 12:25:08 AM »
and Looking real Chunky as well!
Chunky muscle.

affeman

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Re: 220 pds bench for 70 reps !!
« Reply #23 on: August 06, 2023, 12:48:41 AM »

Stephano

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Re: 220 pds bench for 70 reps !!
« Reply #24 on: August 06, 2023, 01:36:56 AM »
@6:45



That side-by-side comparison isn't doing the guy any favors -- Ronnie Coleman is literally twice as muscular.

Also, Ronnie is now literally unable to walk.  I don't think that anybody should be copying his training style, unless they want to end up the same way.