5 weeks post hernia surgery

[wes]

[Hulkotron]

This is what happens because you were lifting too heavy

 

Going surfing a few days after hernia surgery is also probably not a great idea.

[wes]

Going surfing a few days after hernia surgery is also probably not a great idea.

Mensa bro.......Mensa! 

[joswift]

Going surfing a few days after hernia surgery is also probably not a great idea.

Unlikely he went surfing, his brain told him he would get some attention if he made it up.

[The Scott]

From  the new Tranz Wurld Gurlz production of "Taint yer waggin'!"

"They Call The Fist, The bhanky!"

A Way Out Here They've Got A Name For Oral, Anal And Fistin'
The Oral's Suck, The Anal's Fuck And They Call The Fist The bhanky
bhanky Fills The cavity So Full you'll start a cryin'
The bhanky  Makes The Anus Sound Like a Colon Out There Dyin'
The bhanky...The banky...They Call The Fist the bhanky

Before I Knew the bhanky's Name I never coulda found her...
I Had A Gurl And sHE Had Me And found her on the TINDER
And Then One Day I Left My Gurl for someone so much tighter
Then Cleg he Blowed that Love To Me and made me such a fighter
Oh bhanky oh bhanky  They Call The Fist The bhanky
A WayOut Here They've Got A Name For Anal Warts from Fistin'
But When You're standin' at that wall your cheeks spread wide and glistenin'

Now I'm A Lost And Lonely Man thrown outta Strict Curl Nation
Ol' Clegg he blowed his load on me when he was masturbatin'
Oh bhanky...Oh bhanky...Please ball your fist, don't spank me...

Apologies to Lerner & Lowe - "Paint Your Wagon, They Call The Wind Maria"

[wes]

[IroNat]

Pure magic from the Shakespeare of Getbig.

[wes]

Pure magic from the Shakespeare of Getbig.

He`s like a veritable combo of Oscar and Hammerstein and sheit!  LOL 

[oldtimer1]

Get well and come back slowly. The weights are adjustable thank God.  Use a light weight and add a little every workout. No need to use crazy heavy weights after the operation. Make a light/moderate heavy through short rests between sets and other techniques like using a full range of motion and a slow cadence.

[michael arvilla]

It entirely changed my midsection look for the better. And I wish the same for you, bhanky

Fuck I need to have this done! ....(been putting it off ) .....

[JustPlaneJane]

Today is 5 weeks. I kind of got beat up in the surf last week like an idiot and probably stressed it also have been coughing so a little worried I stretched it. Not sure I will ever have proper abs again but also still have some swelling. Supposedly I can start doing some lifting in another week. I have lost some weight and I do feel soft. But I must say the belly button area does not show a hernia it is improved or at least it doesn't show at this bodyfat level. It does seem to have some extra fluff to it but maybe just swelling can't really flex or feel abs right now. I would assume once I start doing some training it will lean out a bit. But it still doesn't feel right and I don't trust it. May wear a belt when I start lifting or just go super light or both haven't decided.

Don’t care enough to yawn.

[illuminati]

This x2
Spot on Wes.


FUCK OFF BRIANNA

[delon]

good luck recovering ahnk .  still 238?

pic cropped not shopped.

Barely any change:

[Gym Rat]

Gal at the gym (Ally) got a hernia surgery done (mesh) (not umbilical) but she slowly amped back up in her lifting.
Very slowly... Surgery was 6 months ago, she pulled 305 this AM. (Tiny thing, weighs < 140 lbs.).
Don't be in a hurry... Go very light, a good time to practice form/technique on barbell lifts...

[Phantom Spunker]

Barely any change:

[webstar]

Today is 5 weeks. I kind of got beat up in the surf last week like an idiot and probably stressed it also have been coughing so a little worried I stretched it. Not sure I will ever have proper abs again but also still have some swelling. Supposedly I can start doing some lifting in another week. I have lost some weight and I do feel soft. But I must say the belly button area does not show a hernia it is improved or at least it doesn't show at this bodyfat level. It does seem to have some extra fluff to it but maybe just swelling can't really flex or feel abs right now. I would assume once I start doing some training it will lean out a bit. But it still doesn't feel right and I don't trust it. May wear a belt when I start lifting or just go super light or both haven't decided.

Wearing a belt should help!

Speedy recovery Brian.

[joswift]

Gal at the gym (Ally) got a hernia surgery done (mesh) (not umbilical) but she slowly amped back up in her lifting.
Very slowly... Surgery was 6 months ago, she pulled 305 this AM. (Tiny thing, weighs < 140 lbs.).
Don't be in a hurry... Go very light, a good time to practice form/technique on barbell lifts...

he will now do exactly the opposite because the tiny girl lifted 305, he cant accept that

[webstar]

I wouldn’t say I have a belly but definitely a bit of a pouch at this point. But again I have had one day of exercise in 5 weeks and stomach still hurts so pretty sure I still have internal swelling
.

You know, Brian is embarrassed of his midsection/gunt when he posts a half stomach shot.

[joswift]

You know, Brian is embarrassed of his midsection/gunt when he posts a half stomach shot.

Embarrassment isnt an emotion Brian is capable of.

[Rambone]

I’ve been wearing a belt on any heavier lifts because I have a tiny bump above where my hernia was repaired. It’s probably another tear/weak spot with a small hernia coming through. Be careful easing back into it and don’t go balls to the wall although it will be tempting. And if it hurts, don’t do it.

[joswift]

I’ve been wearing a belt on any heavier lifts because I have a tiny bump above where my hernia was repaired. It’s probably another tear/weak spot with a small hernia coming through. Be careful easing back into it and don’t go balls to the wall although it will be tempting. And if it hurts, don’t do it.

he has no idea what hard training is

[JackTheRipper]

he has no idea what hard training is

[bhank]

Don’t care enough to yawn.

But cared enough to read and respond

[38 returns]

brian i hope your hernia operation kills you

we can all laugh at the funeral for 3 em will need to organise.

[joswift]

brian i hope your hernia operation kills you

we can all laugh at the funeral for 3 em will need to organise.

she will leave him in the dumpster for the bin men