Stu Sutherland

[Gym Rat]

This ugly dude seems to be blowing  up before our eyes... Scars all over him from years of "self harm".
He's still self-harming (via bodybuilding drugs)...

https://www.instagram.com/reel/Cw-bnfmrMK4/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

[joswift]

everyone seems to be going mad over this guy, he looks like hammered shit
27 years ago

[Lartinos]

He looks like one of my those people that got lost in a jungle; 5 years later now, and because he lacks social skills, he turns to BB.

[tatoo]

another mental retard

[38 returns]

He looks like one those people that got lost in a jungle; 5 years later and now because he lacks social skills he turned to BB.

Thats Brian Hankins

[_bruce_]

everyone seems to be going mad over this guy, he looks like hammered shit
27 years ago

He had an amazing physique - aesthetics & thickness.

[Kwon]

Cut your damn hair Sleepyface!

https://www.instagram.com/p/Cw5xbk3RghR/

[wes]

Cut your damn hair Sleepyface!

https://www.instagram.com/p/Cw5xbk3RghR/

What a fucking goon !! 

[joswift]

hes found a way to harm himself more than with a razor blade.

[deadz]

He had an amazing physique - aesthetics & thickness.

But he's an assssshole!

[Spike]

Beef_Stu posted a rather in depth thread over a proMuscle - broke down his complete cycle(s) and what he did to go pro - also went/goes into detail about his diet and nutrition changes leading up to the show

https://www.professionalmuscle.com/forums/index.php?threads/ifbb-pro-beef-stu-stu-sutherland.177555/
ok let's see, few things off the bat.

Basically where I'm at now, just finished a 8 week rebound cycle after the shows earlier. 500/250/250 test/NPP/EQ, 10iu of optis/day (they call me "10iu Stu"), humalog preworkout for second part of it. 3 weeks into cruise now, 250 test and still doing 10 on the GH and 6 on humalog. bloodwork from 6 weeks post show wasn't too awful, cholesterol was skewed per usual but I use some meds to help with that (atorvastatin+ezetimibe, 10mg each). 3 more weeks in cruise now, then offseason starts for real. attached a few checkin pics from yesterday morning. 268 right now.

Basic plan right now is to do a solid 5-6 months of offseason, keep things rly lean, probably not go over 285 this time, then prep for NY again next year and compete until I can qualify, however long that takes. I'm quitting my construction management job at the end of the month and going full time with coaching and bodybuilding, so I'll be able to compete more next year. Hoping I can get on stage around 260, I was 253 at cali this year.

[funk51]

This ugly dude seems to be blowing  up before our eyes... Scars all over him from years of "self harm".
He's still self-harming (via bodybuilding drugs)...

https://www.instagram.com/reel/Cw-bnfmrMK4/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
[/quote       

                                            He got that zombie soulless look about him