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Author Topic: @ 2:50 WTF  (Read 418 times)

JackTheRipper

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@ 2:50 WTF
« on: September 13, 2023, 03:16:55 AM »
anyone ever used this thing?  :D

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falco

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Re: @ 2:50 WTF
« Reply #1 on: September 13, 2023, 03:36:09 AM »
Offset pressure on his  spine must be off the charts.

Much more healthy to keep the bar close to the torso or even better, use dumbbells keeping the elbows side with the torso.
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Kwon

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Re: @ 2:50 WTF
« Reply #2 on: September 13, 2023, 03:59:36 AM »
He usually Curls his opponents as well



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