Author Topic: Bob Peoples....Legendary Deadlifter !  (Read 2277 times)

wazhazbin

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Re: Bob Peoples....Legendary Deadlifter !
« Reply #25 on: October 09, 2023, 11:53:32 AM »
I hear ya`.........I use straps on heavier stuff, but I also work my grip and forearms seperately.

I feel if I want to tax my Lats on heavy DB Rows, more than likely my grip will give out long before my lats are sufficiently beat up,so I`ll use straps on the heavier sets.

I use grippers and a wrist roller also at home, and work forearms directly at the gym.

my roommate in the 90s was a pro wrestler and one of the strongest guys
in canada.   he pulled 8 plates for reps with no belt or wraps.

he never did direct forearm work and his forearms rivalled mine.

he got 8 and 1/2 plates to his knees before his 'weak' wrist let go.

IroNat

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Re: Bob Peoples....Legendary Deadlifter !
« Reply #26 on: October 09, 2023, 01:42:25 PM »

Humble Narcissist

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Re: Bob Peoples....Legendary Deadlifter !
« Reply #27 on: October 10, 2023, 12:41:25 AM »
I remember some black power lifter w severe scoliosis whose arms went to his knees, practically.  Record holder in the deadlift LOL

E: Lamar Gant
With scoliosis, he's lucky his spine didn't snap.

balsac69

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Re: Bob Peoples....Legendary Deadlifter !
« Reply #28 on: October 11, 2023, 04:10:15 AM »
With scoliosis, he's lucky his spine didn't snap.
Pulled 5 times his bodyweight
His knuckles are hanging around his ankles!
i=ZX1tk0PjMTS6kqNB

wes

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Re: Bob Peoples....Legendary Deadlifter !
« Reply #29 on: October 11, 2023, 04:16:37 AM »
my roommate in the 90s was a pro wrestler and one of the strongest guys
in canada.   he pulled 8 plates for reps with no belt or wraps.

he never did direct forearm work and his forearms rivalled mine.

he got 8 and 1/2 plates to his knees before his 'weak' wrist let go.
I missed this post Haz....that`s insane bud!!

wes

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Re: Bob Peoples....Legendary Deadlifter !
« Reply #30 on: October 11, 2023, 04:20:31 AM »
Pulled 5 times his bodyweight
His knuckles are hanging around his ankles!
i=ZX1tk0PjMTS6kqNB

Gants Scoliosis story:
https://www.hudsonvalleyscoliosis.com/celebrities-scoliosis/lamar-gant/

Best lifts from Gant:
His best lifts at 123 pounds are 314 pounds (142 kg) RAW bench press and 638 pounds (289 kg) deadlift;

 at 132 pounds are 595 pounds (270 kg) squat 615 pounds (279 kg) (in training), 352.5 pounds (159.9 kg) raw bench press, and 688 pounds (312 kg) deadlift.

balsac69

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Re: Bob Peoples....Legendary Deadlifter !
« Reply #31 on: October 11, 2023, 07:40:03 AM »
Gants Scoliosis story:
https://www.hudsonvalleyscoliosis.com/celebrities-scoliosis/lamar-gant/

Best lifts from Gant:
His best lifts at 123 pounds are 314 pounds (142 kg) RAW bench press and 638 pounds (289 kg) deadlift;

 at 132 pounds are 595 pounds (270 kg) squat 615 pounds (279 kg) (in training), 352.5 pounds (159.9 kg) raw bench press, and 688 pounds (312 kg) deadlift.

He's a human ant basically! Crazy lifting

wes

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Re: Bob Peoples....Legendary Deadlifter !
« Reply #32 on: October 11, 2023, 07:58:52 AM »
He's a human ant basically! Crazy lifting
He was one strong little bastard for sure bro.

Gym Rat

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Re: Bob Peoples....Legendary Deadlifter !
« Reply #33 on: October 27, 2023, 03:19:42 PM »
Peoples also had those long arms (like he could scratch his ankle while standing normally), and his delts would slump low, almost out of socket.
(If it were a socket joint).
Total freak of nature...

---

Today lifters complain not only about deadlifting on a stiff bar or the gym not having calibrated weights. They can't lift without listening to their music on their ear buds or if they forgot their pre-workout or smelling salts.

THEN THERE WAS BOB PEOPLES!

Bob Peoples deadlifted 725lbs at 181lbs bodyweight and at the age of forty. Peoples did not use any equipment other than a belt and chalk, and made the lift with a mismatched, odd collection of plates on a standard bar.



"Mr. Peoples is a very successful farmer in Tennessee and has his training interrupted often by seasonal work. He has never had the ideal training quarters and fine equipment that most of us enjoy. Most of his equipment was made on the farm. Most of his training has been done out of doors in his farm yard or wherever his weights happened to be at the time. In bad weather he trains in one of the outbuildings or in a cellar. Under such training conditions and without the incentive of training partners his accomplishments are nothing short of unbelievable" - Perry Rader IRONMAN  April/May1952

IroNat

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Re: Bob Peoples....Legendary Deadlifter !
« Reply #34 on: October 27, 2023, 04:56:39 PM »
In contrast to the usual filling the lungs with air (Valsalva Maneuver), Peoples deadlifted with empty lungs.

He also lifted with a bent upper back.

I read that somewhere.

wes

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Re: Bob Peoples....Legendary Deadlifter !
« Reply #35 on: October 28, 2023, 01:59:28 AM »
Does anyone remember Joe Spack.....had an insane deadlift for a 165 pounder.......650 or so IIRC.