Epitome of thickness - the new Ronnie Coleman or Vic Richards?

[Humble Narcissist]

^^^ Very sustainable ^^^

[falco]

Nine-hundred-pound squat and deadlift?!

Do you even have the faintest idea what you’re talking about? Seriously.

To be within hundreds of pounds of such a number requires training specificity. Oh, and insane natural talent.

Obviously the guy is strong. His size and drug use assures this.

But 900?!

And a 600 bench?!

If you find the time to watch his trainning videos you will find out he is more into high reps/moderate weights.

[falco]

Brace for impact:

[Kwon]

BRACE FOR IMPACT!!!

[pamith]

Maybe if you read the vídeo YouTube channel you would learn he is called Rubiel Mosquera.

Thank you, I bet you anything he's stronger than Ronnie in his prime

[pamith]

If you find the time to watch his trainning videos you will find out he is more into high reps/moderate weights.

I'm also into high rep stuff, but strength is strength, if you can bench 135 lbs for 100 reps that's the equivalent of a 580 lb bench, let that sink in. But then again most people can't bench 135 lbs for more than 25 reps

[Fortress]

If you can bench 135 lbs for 100 reps that's the equivalent of a 580 bench, let that sink in.

Hahahahahahahahahahahaha haha

Yeah, okay.

To lift heavy you MUST train heavy.

If you get your 135 rep count to 100, but never venture north of three, the possibility you will succeed with 580 is zero.

You will be pinned under 315, even.

[falco]

I'm also into high rep stuff, but strength is strength, if you can bench 135 lbs for 100 reps that's the equivalent of a 580 lb bench, let that sink in. But then again most people can't bench 135 lbs for more than 25 reps

Ok Bro. I will let that sink in..

[Taffin]

Bro looks mildly microcephalic

[Campeon Del Mundo]

epitome of hypertension..

[Kwon]

[_bruce_]

He`s light years behind Ronnie.....looks weird to me.

Not impressed.

[Humble Narcissist]

Brace for impact:

Legs way to big for contests but great for a gym body.

[Marvin Martian]

I don't even know his name but I'm already wondering how strong is he and how does he train (i'm assuming insane strength, 900+ squat and deadlift, 600+ bench press, etc)

I’ve been wondering for a while - are you retarded? Do you say shit like “Tell me bout the rabbits”? Or maybe “I sure do like em French fried taters mmmmm hbbmmmm”

[Kwon]

I sure do like em french fried taters hmmmmm

[Beefjake]

Hahahahahahahahahahahahahaha
To lift heavy you MUST train heavy.
If you get your 135 rep count to 100, but never venture north of three, the possibility you will succeed with 580 is zero.
You will be pinned under 315, even.

True. Rep strenght doesn’t raise your max strenght.
But, max strenght does makes it a lot easier to get high reps with smaller weights.

[falco]

[Kwon]

Great ass on this Negro

[falco]

Haha.

[Kwon]

Haha.

Very sustainable

[Schadenfreude]

True. Rep strenght doesn’t raise your max strenght.
But, max strenght does makes it a lot easier to get high reps with smaller weights.

Imagine this pair of calves on prime Ronnie Coleman.

[joswift]

Legs way to big for contests but great for a gym body.

Just imagine what he looks like in a suit with a pair of trousers


His life must be so uncomfortable most of the time

[Schadenfreude]

Just imagine what he looks like in a suit with a pair of trousers


His life must be so uncomfortable most of the time

Who wears suits in 2023?

[joswift]

Who wears suits in 2023?

Normal people

[Royalty]

1996 Levrone would’ve annihilated that dumb bastard