Strongest Grip at the Olympia!

[Gym Rat]

Random people w/ Dynamometer.

Dan Bell had the highest until Shaws video guy beat everyone (w/ out much effort)...

i=JP7xiZKEbeiV3E6S

[IroNat]

Did Sulek try?

[The Scott]

Heard the Gayor of Bodybuilding has the schmofficial record of 400 as measured on the Kai Greene Dildometer.  It should be noted that the Dildometer was originally created to measure the gripping power of the Dirtstar/sphincter.  Kai is disgusting.

 

Grip strength is a great thing to have and yup.  I ain't got any.  Dammit! 

[mops]

Imo, grip strength is a strong indicator for overall health and longevity (general strength, bone density, nutritional status, disease status, cognition, depression, hospital-related outcomes, and mortality. )

68 y.o. pulling 171 pounds with a pinch block grip.

[IroNat]

Crazy.^

[Flexacon]

Imo, grip strength is a strong indicator for overall health and longevity (general strength, bone density, nutritional status, disease status, cognition, depression, hospital-related outcomes, and mortality. )

68 y.o. pulling 171 pounds with a pinch block grip.

Regular grip training actually helps lower blood pressure (posted papers on it in the past) so yeah you're probably not wrong.

[kreator]

I also believe grip strength is very important overall. A stronger grip will def increase all your lifts where you grab stuff with your hands.  I like playing with silicone grip trainers while cruising on the highway( no homo). Kills time

[oldtimer1]

Regular grip training actually helps lower blood pressure (posted papers on it in the past) so yeah you're probably not wrong.

It does but does it indicate a lowered blood pressure for the whole body? Sometimes I think working your grip improved the circulation in your arm and that improves the blood pressure reading.

[Flexacon]

It does but does it indicate a lowered blood pressure for the whole body? Sometimes I think working your grip improved the circulation in your arm and that improves the blood pressure reading.

They found it made blood vessels and one of the main arteries more flexible (more flexible = healthier) so it's more than just better circulation in the arms.

[joswift]

Only just learned to do calves first when doing legs, activating the calves wakes up all the other leg muscles further up as the nerve impulses have to travel through to get to the calves

Makes sense that working out with grip should do the same before training the arms

Maybe broscience but makes sense to me

[oldtimer1]

They found it made blood vessels and one of the main arteries more flexible (more flexible = healthier) so it's more than just better circulation in the arms.

I find that hard to believe.

[IroNat]

Interesting stuff.

[SOMEPARTS]

Imo, grip strength is a strong indicator for overall health and longevity (general strength, bone density, nutritional status, disease status, cognition, depression, hospital-related outcomes, and mortality. )

68 y.o. pulling 171 pounds with a pinch block grip.

All wodka and.......well, wodka.

[ThisisOverload]

Any pics of her butthole?

[TRIX]

larger hands, huge advantage in all this grip shit

its like using fat gripz, much harder with a thicker handle, whereas having larger hands is like not using one and you are