Muscles dont know weight, they only know intensity
he certainly does not agree

he's a good man with a good soul so i respect him greatly but i would never want that kind of bod, benefetto @ a buck 70 was peak beautiful lines
anyways he says and i say you must increase loads to increase muscle size
my chest is 47 and arms 16 1/4 but i'm gunning for 50 and 17 and the only way to get there is increased loads
see the mike mentzer quote but he went way too far with his 2 sets once a week stuff