Author Topic: Randy Orton Palumboism  (Read 3885 times)

bhank

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Re: Randy Orton Palumboism
« Reply #25 on: December 06, 2023, 02:27:22 AM »
It's almost as if you guys don't understand basic anatomy.

wes

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Re: Randy Orton Palumboism
« Reply #26 on: December 06, 2023, 02:58:25 AM »
It's almost as if you guys don't understand basic anatomy.
IS YOU BELLY FULL OF SHIT LIKE YOUR HEAD?

bhank

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Re: Randy Orton Palumboism
« Reply #27 on: December 06, 2023, 05:50:44 AM »
IS YOU BELLY FULL OF SHIT LIKE YOUR HEAD?

There is a difference between having a belly and having a stomach that processes and digest food. The only time your midsection should be flat is when it is empty after a 12 hour fast. Otherwise, your stomach and intestines should be somewhere in the process of digesting food.

Hulkotron

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Re: Randy Orton Palumboism
« Reply #28 on: December 06, 2023, 06:08:21 AM »
In bhanks case the belly is from visceral fat due to poor dietary choices, sedentary behavior, and overall unhealthy lifestyle.

Rambone

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Re: Randy Orton Palumboism
« Reply #29 on: December 06, 2023, 06:10:30 AM »
In bhanks case the belly is from visceral fat due to poor dietary choices, sedentary behavior, and overall unhealthy lifestyle.

Don’t be surprised if you’re asked in the future to moderate your tone

Kwon

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Re: Randy Orton Palumboism
« Reply #30 on: December 06, 2023, 07:20:04 AM »


AMAZING!
Q

pamith

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Re: Randy Orton Palumboism
« Reply #31 on: December 07, 2023, 04:28:30 AM »
There is a difference between having a belly and having a stomach that processes and digest food. The only time your midsection should be flat is when it is empty after a 12 hour fast. Otherwise, your stomach and intestines should be somewhere in the process of digesting food.
No, I believe in having vacuum pose, just like Arnold

pamith

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Re: Randy Orton Palumboism
« Reply #32 on: December 07, 2023, 04:34:52 AM »
Arnold never had fat stomach

bhank

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Re: Randy Orton Palumboism
« Reply #33 on: December 07, 2023, 04:58:27 AM »
In bhanks case the belly is from visceral fat due to poor dietary choices, sedentary behavior, and overall unhealthy lifestyle.

Visceral Fat lol sedentary behavior bwhaha come on man I have a 32 inch waist in my most recent updates. I lift 4 days a week at least and ride my bike at least 3 usually more and walk the dog everyday. I am far from sedentary.

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Re: Randy Orton Palumboism
« Reply #34 on: December 07, 2023, 05:24:28 AM »
Visceral Fat lol sedentary behavior bwhaha come on man I have a 32 inch waist in my most recent updates. I lift 4 days a week at least and ride my bike at least 3 usually more and walk the dog everyday. I am far from sedentary.

agreed

bhank

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Re: Randy Orton Palumboism
« Reply #35 on: December 07, 2023, 05:56:52 AM »
agreed

Did I stutter? You are showing pics you photoshopped from 2 years ago. Meanwhile yesterday by all means pretend that is not a 32 inch waist.

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Re: Randy Orton Palumboism
« Reply #36 on: December 07, 2023, 06:19:57 AM »
Did I stutter? You are showing pics you photoshopped from 2 years ago. Meanwhile yesterday by all means pretend that is not a 32 inch waist.

These are not shopped lol.. these are screen shots from your youtube videos.

I know it's hard to believe when you relax your gut distends that much,

bhank

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Re: Randy Orton Palumboism
« Reply #37 on: December 07, 2023, 06:22:59 AM »
These are not shopped lol.. these are screen shots from your youtube videos.

I know it's hard to believe when you relax your gut distends that much,

Why not post the pool one you shopped? You can pretend I have a gut all day. I have proven I don't. You are a just loser hater who doesn't even lift.

hipolito mejia

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Re: Randy Orton Palumboism
« Reply #38 on: December 07, 2023, 06:25:50 AM »
I guess I’m old school coming from a time when Chests stuck out farther than stomachs:

Zane looks unreachable there ....

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Re: Randy Orton Palumboism
« Reply #39 on: December 07, 2023, 06:48:25 AM »
Why not post the pool one you shopped? You can pretend I have a gut all day. I have proven I don't. You are a just loser hater who doesn't even lift.

Agreed

There is a reason you won't measure your quads and gut relaxed.. aside from finding a measuring tape big enough.

bhank

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Re: Randy Orton Palumboism
« Reply #40 on: December 07, 2023, 07:03:05 AM »
Agreed

There is a reason you won't measure your quads and gut relaxed.. aside from finding a measuring tape big enough.

Like I said man this is yesterday you want to pretend I am not in shape while you photoshop images of me that is on you

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Re: Randy Orton Palumboism
« Reply #41 on: December 07, 2023, 07:07:41 AM »
Like I said man this is yesterday you want to pretend I am not in shape while you photoshop images of me that is on you

I know, its disheartening to see pictures of you relaxed. If my gut looked that bad relaxed i to would accuse others of photoshopping.

Have you thought about cleaning up your diet and maybe using a waist trainer?

bhank

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Re: Randy Orton Palumboism
« Reply #42 on: December 07, 2023, 07:16:40 AM »
I know, its disheartening to see pictures of you relaxed. If my gut looked that bad relaxed i to would accuse others of photoshopping.

Have you thought about cleaning up your diet and maybe using a waist trainer?

You know you have never been in my kind of condition in your entire life. So you come on the internet and attack my physique. It's pathetic. No one anywhere in their right fucking mind would call this a gut. I am 215lbs in this pic not 235lbs. You know damn well you have never been in this kind of shape. The jeans in this pic were tight on my waist 15 years ago they are falling off now. I am absolutely dialed in right now. My waist has never been this tight at this weight before my waist is smaller than my hips. Not taking any wet aromatizing compounds dry lean and cut not bulking and strength is as high as it has been since my 30s. But you go ahead and pretend I am out of shape if it makes you feel better.

Rambone

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Re: Randy Orton Palumboism
« Reply #43 on: December 07, 2023, 07:16:48 AM »
Like I said man this is yesterday you want to pretend I am not in shape while you photoshop images of me that is on you

Midsection looks tighter

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Re: Randy Orton Palumboism
« Reply #44 on: December 07, 2023, 07:20:46 AM »
You know you have never been in my kind of condition in your entire life. So you come on the internet and attack my physique. It's pathetic. No one anywhere in their right fucking mind would call this a gut. I am 215lbs in this pic not 235lbs. You know damn well you have never been in this kind of shape. The jeans in this pic were tight on my waist 15 years ago they are falling off now. I am absolutely dialed in right now. My waist has never been this tight at this weight before. Not taking any wet aromatizing compounds dry lean and cut not bulking and strength is as high as it has been since my 30s. But you go ahead and pretend I am out of shape if it makes you feel better.

Agreed, lean and mean

Why not just throw them away? Why would you wear 15 year old jeans ?

bhank

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Re: Randy Orton Palumboism
« Reply #45 on: December 07, 2023, 07:35:31 AM »
Agreed, lean and mean

Why not just throw them away? Why would you wear 15 year old jeans ?

How old are you? Why would I throw away a pair of jeans unless they ripped? Classic jeans don't go out of style.

Fortress

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Re: Randy Orton Palumboism
« Reply #46 on: December 07, 2023, 09:20:12 AM »
He was flexing there

When relaxed, and after eating a succulent chinese meal, things will be different

“Ahhh … You know your Judo well”

Hahahahahaha

Fortress

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Re: Randy Orton Palumboism
« Reply #47 on: December 07, 2023, 09:25:55 AM »
It's almost as if you guys don't understand basic anatomy.

You’re a terribly weak squatter and have abysmal lifting technique.

When benching, each of your arms are performing in a different time zone.

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Re: Randy Orton Palumboism
« Reply #48 on: December 07, 2023, 09:43:48 AM »
You’re a terribly weak squatter and have abysmal lifting technique.

When benching, each of your arms are performing in a different time zone.



LOLOLOL

For reference.

Parkinson's Bench Press




Quest to 405


bhank

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Re: Randy Orton Palumboism
« Reply #49 on: December 07, 2023, 09:45:59 AM »
You’re a terribly weak squatter and have abysmal lifting technique.

When benching, each of your arms are performing in a different time zone.

I wasn't walking in 2019. I am now squatting.