Remember when that little Jui Jitsu guy toyed with him? He would have been destroyed by that black belt in a street fight. In fairness that black belt would have made me say uncle quick too.
Always hated his physique. It was just oil. The muscles were just bloated softness. Surprised he actually lived that long. He was entertaining as someone else said.
I did find what he said about feeder sets to be something to consider. I only did it for two days but the super high reps blew up my arms. Well blew up my little arms, lol. I think I got around 50 reps trying to get to 100. Next set maybe 35 reps. Made me think. Maybe I should be training with super high reps all the time. Ryan Humiston on youtube pushes this. He said your first set should be around 20-25 reps and to use a very short break between sets till you are doing something like 6 reps sets with the same weight for your last set.
