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Author Topic: Irisin - "the Exercise Hormone"  (Read 541 times)

MajorDomo

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Irisin - "the Exercise Hormone"
« on: December 22, 2023, 03:41:23 PM »
Fairly recently discovered- the hormone Irisin (pronounced I-ris-in) is shedding a lot of light on how working out keeps you healthier:

https://hsci.harvard.edu/news/hormone-irisin-found-confer-benefits-exercise-cognitive-function

https://news.harvard.edu/gazette/story/2018/12/exercise-related-hormone-irisin-found-to-target-key-bone-cells/

" the irisin hormone serves as a link between exercise and its beneficial effects on health, including burning fat, strengthening bones, and protecting against neurodegenerative diseases."
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falco

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Re: Irisin - "the Exercise Hormone"
« Reply #1 on: December 22, 2023, 04:04:16 PM »
Interesting.
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visualizeperfection

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Re: Irisin - "the Exercise Hormone"
« Reply #2 on: December 22, 2023, 06:44:25 PM »
Holy shit, exercise is good?

Someone should study water and it’s correlation with moisture.
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wes

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Re: Irisin - "the Exercise Hormone"
« Reply #3 on: December 22, 2023, 09:14:39 PM »
Does it come in an injectable form?   ;D
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