Author Topic: Arm measurement of the top guys (Read 6866 times)

dj181 · « **on:** December 25, 2023, 03:10:05 AM »

Ronnie Coleman
Ronnie Biceps
Bicep Size: Approximately 24 inches.
Accomplishments: Coleman, recognized for his incredible mass and strength, has won the Mr. Olympia title eight times, tying with Lee Haney for the record.
Arnold Schwarzenegger
arnold biceps
Bicep Size: Around 22 inches at his peak.
Legacy: Known for his impressive physique and symmetry, Arnold’s biceps were among his most notable features, contributing to his multiple Mr. Olympia titles.
Lee Haney
Bicep Size: Around 21 inches.
Notable Achievements: With a combination of size and aesthetics, Haney dominated the bodybuilding scene in the 1980s, winning eight consecutive Mr. Olympia titles.
Dorian Yates
Bicep Size: About 21 inches.
Contribution to Bodybuilding: Yates, known for his high-intensity training approach, brought a new level of muscle density and conditioning to the sport, winning six Mr. Olympia titles.
Jay Cutler
Bicep Size: Roughly 22.5 inches.
Highlights: Cutler, known for his rivalry with Ronnie Coleman, won the Mr. Olympia title four times. His biceps were among his most impressive body parts.
Phil Heath
Bicep Size: Approximately 23 inches.
Distinction: Heath, known as “The Gift,” has won seven Mr. Olympia titles. His arm development, particularly his biceps, is considered among the best in bodybuilding history.

Hulkotron · « **Reply #1 on:** December 25, 2023, 03:38:33 AM »

Thanks dj merry xmas

robcguns · « **Reply #2 on:** December 25, 2023, 03:49:49 AM »

I’m gonna say Ronnie was around 22”-22.5” he was measured at 21.7 at 305 and measured pumped and crooked at 23.5” with Jay cutler outside a gym so prob really pumped not crooked 22.5”.

Dorian said at full offseason 300 lbs he had 20” arms.

Jay cutler was measured with Ronnie at 22.5” pumped and crooked so prob 22”.

Arnold who knows, they looked crazy but I’d guess around 21”-21.5”.

Phil Heath was measured around 22” I believe.

Give or take a half inch either way. Huge guys just saying what I believe to be true.

dj181 · « **Reply #3 on:** December 25, 2023, 03:50:58 AM »

Quote from: Hulkotron on December 25, 2023, 03:38:33 AM

Thanks dj merry xmas

Thanks brosef

dj181 · « **Reply #4 on:** December 25, 2023, 03:55:31 AM »

Quote from: robcguns on December 25, 2023, 03:49:49 AM

I’m gonna say Ronnie was around 22”-22.5” he was measured at 21.7 at 305 and measured pumped and crooked at 23.5” with Jay cutler outside a gym so prob really pumped not crooked 22.5”.

Dorian said at full offseason 300 lbs he had 20” arms.

Jay cutler was measured with Ronnie at 22.5” pumped and crooked so prob 22”.

Phil Heath was measured around 22” I believe.

Give or take a half inch either way. Huge guys just saying what I believe to be true.

Doz contest ready non pumped first flex arm was under 20

Haney's maybe 19

Arnold was 19.75 measurement by AJ himself

AJ said Zane arm was maybe 16 inches

Sergio was 20.25 not stage ready

These guys are so full of fucking shit

Dildo heath claims his waist was 29 inches fuck off with that shit

robcguns · « **Reply #5 on:** December 25, 2023, 03:57:55 AM »

Quote from: dj181 on December 25, 2023, 03:55:31 AM

Doz contest ready non pumped first flex arm was under 20

Haney's maybe 19

Arnold was 19.75 measurement by AJ himself

AJ said Zane arm was maybe 16 inches

Sergio was 20.25 not stage ready

These guys are so full of fucking shit

Dildo heath claims his waist was 29 inches fuck off with that shit

Agreed on all except Arnold. I believe jones did measure Arnold but Arnold was prob 225-235 at 250ish I’d say 21”.

dj181 · « **Reply #6 on:** December 25, 2023, 04:02:28 AM »

Quote from: robcguns on December 25, 2023, 03:57:55 AM

Agreed on all except Arnold. I believe jones did measure Arnold but Arnold was prob 225-235 at 250ish I’d say 21”.

Yep it was before 74 when he came in at his biggest

Irongrip400 · « **Reply #7 on:** December 25, 2023, 09:22:56 AM »

I’m 6’4 230 (no humble brag) with what would call maybe a hair above average gym rat arms and they measure 18.5” pumped. I have no reason to not believe these dudes had over 20” arms by looking at them.

Royalty · « **Reply #8 on:** December 25, 2023, 09:29:31 AM »

Yates 21 +++

The Scott · « **Reply #9 on:** December 25, 2023, 09:31:13 AM »

At 6' 1.5" and 250lbs mine were 18.5" cold. I'd go to a contest and feel small, believe me.

falco · « **Reply #10 on:** December 25, 2023, 10:26:12 AM »

Just like weight, measurements do not equal excellence. Look at Frank Zane or Benfatto.

wazhazbin · « **Reply #11 on:** December 25, 2023, 12:21:39 PM »

Quote from: dj181 on December 25, 2023, 03:10:05 AM

Ronnie Coleman
Ronnie Biceps
Bicep Size: Approximately 24 inches.
Accomplishments: Coleman, recognized for his incredible mass and strength, has won the Mr. Olympia title eight times, tying with Lee Haney for the record.
Arnold Schwarzenegger
arnold biceps
Bicep Size: Around 22 inches at his peak.
Legacy: Known for his impressive physique and symmetry, Arnold’s biceps were among his most notable features, contributing to his multiple Mr. Olympia titles.
Lee Haney
Bicep Size: Around 21 inches.
Notable Achievements: With a combination of size and aesthetics, Haney dominated the bodybuilding scene in the 1980s, winning eight consecutive Mr. Olympia titles.
Dorian Yates
Bicep Size: About 21 inches.
Contribution to Bodybuilding: Yates, known for his high-intensity training approach, brought a new level of muscle density and conditioning to the sport, winning six Mr. Olympia titles.
Jay Cutler
Bicep Size: Roughly 22.5 inches.
Highlights: Cutler, known for his rivalry with Ronnie Coleman, won the Mr. Olympia title four times. His biceps were among his most impressive body parts.
Phil Heath
Bicep Size: Approximately 23 inches.
Distinction: Heath, known as “The Gift,” has won seven Mr. Olympia titles. His arm development, particularly his biceps, is considered among the best in bodybuilding history.

wasn't Arnold 'off' when he went to Florida to see jones?? he wouldn't go close to contest time.

mops · « **Reply #12 on:** December 25, 2023, 12:21:46 PM »

They abuse the shit out of SEOs, their arm measurement is irrelevant.

On another subject, in Soviet Union, BBs used something similar to Esiclene.They used injectable vitreous humor. Now, obviously, the injections were super painful, and as a result, the practice wasn't very popular.