I would say 9%
You are lean enough to bulk
Shaddup stupid.
What's wrong with bulking ? Nothing wrong with bulking
Not that big don't want to be that bigWeight cap for men's physique is a buck 75 cheif
going for the legs conceding my arms delts and pecs mop the fucking floor with yaget this dummy... it's all about "illuison" not pure size as the great gh15 once said
I before E except after C.
You hate training legs? I bet if you rucked up stairs 5 minutes a day with 50 lbs in the bag you would have better legs than Hanky in 4 months.
can never ever keep it going longer than 6 weeksif i trained them like i train the push muscles i'd gain 10 pounds of lean dry muscle in 3-4 months granen-fucking-teed easy-peasy
You sure do run your fucking mouth a lot for being a scarecrow looking little bitch.
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Bro...
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