Thanks Rambone, OneMorerep I appreciate it honestly I am in shock the haters still doubt me Notice no belt
You're meant to do hammer curls not hammer swings.
WTF is Bigro doing he isn't even bringing them all the way up I tried to match his technique and form he swings more than me
Lol you were struggling and making demonic noises, dropping the bells like a bitch.
If you have more in the tank let's see it. I have more in the tank. That shit was easy.
Then why did you have to make so much noise? I did those hammer curls at the end of training and let out a little grunt once it was over.
We judging acoustics or are we lifting weights? I warmed up as well I didn't just pick up the 65s. You guys claimed I couldn't do it and I did it. Now you want to claim it doesn't count because I made a face and a noise lol