Bloodwork

[dj181]

Ro did a constant tension bodybuilding exercise, hankins did a mini clean and took tension off at the top

this

[illuminati]

Whatever I think you moved more than I did and didn't go as far but who cares tomato, tomato, we both curled the weight for reps. If you want something more definitive a strict curl would settle it but I am fine with calling it a tie. Or you can do it with more weight next time I have more in my tank as well. What I am not ok with is you people saying I can't curl anything and have small or weak or fake oil filled arms or only one arm that is bullshit. I have two good arms no oil and I can curl real weight with dumbells or barbells to prove it I also have well developed forearms and grip hand strength.

" I also have well developed forearms and grip hand strength."

Well FAGGOTT that I can believe , its from all the Wanking off of your Boyfriends.

[dj181]

again stankins igores th resquest to post this lift shirt free

who the fuck didn't know that

what a pussy

[tatoo]

again stankins igores th resquest to post this lift shirt free

who the fuck didn't know that

what a pussy

he knows youre leaner bro.

[dj181]

he knows youre leaner bro.

honestly not sure

i'm bout 8% right now

but... i will be sub-5 in 3 weeks max

[bhank]

I was preparing for a bodybuilding competition not adhering to Mr strict ass standards, there is a little natural movement it is graceful but totally solid. It is not a tie, you struggled to get 17 reps.

You are 255lbs juiced out of your mind prepping for a show 4 months ago. I am 225lbs and my video is from today. I would not consider that a struggle. My set was also totally solid. I wasn't even counting reps just doing some to prove a point. It wasn't even supposed to be arm day for me. Every hater said I couldn't do 1 webster said I would fall over lol. You acted like it was some monumental weight. You want to curl something I can't curl go heavier

[bhank]

again stankins igores th resquest to post this lift shirt free

who the fuck didn't know that

what a pussy

I already finished my workout I am supposed to go back and do another set without a shirt wtf?

[dj181]

I already finished my workout I am supposed to go back and do another set without a shirt wtf?

post it up tomorrow doing whatever you do that day

[BigRo]

You are 255lbs juiced out of your mind prepping for a show 4 months ago. I am 225lbs and my video is from today. I would not consider that a struggle. My set was also totally solid. I wasn't even counting reps just doing some to prove a point. It wasn't even supposed to be arm day for me.

I did that at the end of training you did it fresh. I was in a calorie deficit. I also had more reps in the tank. Of course you were counting, your not that egoless. You will spend your last dying moments on this planet arguing with people.

Your "bitch" might have held some credit if you surpassed my rep count, it just makes you look like a fool trying to act hard.

Your biceps are good and strong, not at my level of course but pretty good. Pity we cant compare basically any other lift because your body is falling apart.

[Soul Crusher]

Bhanks.    I got a message from your boy Josh.   He is worried about you.   He said he called for a wellness check on you based on your recent postings.   He is concerned you are going to hurt yourself.

[webstar]

You are 255lbs juiced out of your mind prepping for a show 4 months ago. I am 225lbs and my video is from today. I would not consider that a struggle. My set was also totally solid. I wasn't even counting reps just doing some to prove a point. It wasn't even supposed to be arm day for me. Every hater said I couldn't do 1 webster said I would fall over lol. You acted like it was some monumental weight. You want to curl something I can't curl go heavier

says the person on 500 mg of "trt" for 10 years straight and a bottle of gh eod

[bhank]

I did that at the end of training you did it fresh. I was in a calorie deficit. I also had more reps in the tank. Of course you were counting, your not that egoless. You will spend your last dying moments on this planet arguing with people.

Your "bitch" might have held some credit if you surpassed my rep count, it just makes you look like a fool trying to act hard.

Your biceps are good and strong, not at my level of course but pretty good. Pity we cant compare basically any other lift because your body is falling apart.

I did 4 sets prior to that but whatever you underestimated my curling strength. I never said you were not bigger or stronger. I said from an upper body perspective in wrestling given my assumed exp advantage it would be negligible. It is closer than you think especially in curling. I do have injuries that limit some other lifts. That doesn't mean I am small or weak.

The bitch was for Webster that claimed I would fall over like I can't do a rep kind of like you guys said I couldnt do a rep rowing 125lbs my back and biceps are strong not injured. Knees and chest we can debate still strong but yeah nowhere near where they could be without injury.

[joswift]

I did 4 sets prior to that but whatever you underestimated my curling strength. I never said you were not bigger or stronger. I said from an upper body perspective in wrestling given my assumed exp advantage it would be negligible. It is closer than you think especially in curling. I do have injuries that limit some other lifts. That doesn't mean I am small or weak.

Correct, you are small AND weak

[BigRo]

I did 4 sets prior to that but whatever you underestimated my curling strength. I never said you were not bigger or stronger. I said from an upper body perspective in wrestling given my assumed exp advantage it would be negligible. It is closer than you think especially in curling. I do have injuries that limit some other lifts. That doesn't mean I am small or weak.

You did 4 warm up sets. Your not going to exhaust yourself knowing that you had a video to perform for. I did not underestimate your curling strength, I just goaded you to get a video up seeing as your too lazy to prep your deadlift bar and too much of a pussy to go out in the cold and squat. Your legs would buckle coming up against me.

If I deadlifted tomorrow would you try and match me? You cant!

[dj181]

Correct, you are small AND weak

for his weight he's weak as fuck

[joswift]

You did 4 warm up sets. Your not going to exhaust yourself knowing that you had a video to perform for. I did not underestimate your curling strength, I just goaded you to get a video up seeing as your too lazy to prep your deadlift bar and too much of a pussy to go out in the cold and squat. Your legs would buckle coming up against me.

If I deadlifted tomorrow would you try and match me? You cant!

he probably didnt even do that, he just dusted off the dumbells and had a quick few reps then made the film once he knew he could lift them, he probably hasnt touched them in years.

Remember the dart on his gym floor for months, guy never goes in his gym

[Soul Crusher]

he probably didnt even do that, he just dusted off the dumbells and had a quick few reps then made the film once he knew he could lift them, he probably hasnt touched them in years.

Remember the dart on his gym floor for months, guy never goes in his gym

Those fire hazard ☢️ wires have not been fixed I. Years either.   Same as the laundry and garbage all over the floor.

[joswift]

Those fire hazard ☢️ wires have not been fixed I. Years either.   Same as the laundry and garbage all over the floor.

hes on his own, a woman wouldnt live in that shit, imagine if his ex sees all those wires for Spencer to stick his tongue on

He does sound like hes got some facial paralysis.

Hopefully we are seeing the last hurrah of hankins

[joswift]

Em is out on the town having a nice steak meal, she looks much better, no Brain of course or he would have been bragging about it

Looks like its over for good...

[dj181]

20 to 1 odds he does not post a shirtless vid

[webstar]

20 to 1 odds he does not post a shirtless vid

Would you? Looking like this ?

[The Scott]

You are 255lbs juiced out of your mind prepping for a show 4 months ago. I am 225lbs and my video is from today. I would not consider that a struggle. My set was also totally solid. I wasn't even counting reps just doing some to prove a point. It wasn't even supposed to be arm day for me. Every hater said I couldn't do 1 webster said I would fall over lol. You acted like it was some monumental weight. You want to curl something I can't curl go heavier

BigRo trains.  You complain.  Yours is such a pathetic IOL.  The Diabeetus King.

[joswift]

Gut further forward than his non-existant pecs, arm lengh abnormality due to nerve damage

Looks totally untrained.

[webstar]

Gut further forward than his non-existant pecs, arm lengh abnormality due to nerve damage

Looks totally untrained.

I do wish I was Brian’s gear supplier would be a rich man by now.

[joswift]

I do wish I was Brian’s gear supplier would be a rich man by now.

not really, you wont get many people buying after they seee Brian is a customer