Goals

[Walter Sobchak]

Remember, when Hanky said she was a a lawyer LOL

Well he also claimed he was a Wall Street trader, world record holder, Mensa, and combat veteran.

So it’s obvious he only dabbles in the truth.

[Krankenstein]

Again who is making any kind of excuse? My midsection is tighter than yours by all means go tape your sloppy belly if you don’t believe me. It is clear from the current pic. I don’t need to show anyone any kind of squatting. I have already done that but yeah when I get a new cage I will squat heavier. But today right now my stomach is smaller than yours no excuse needed

You are the one with pages of excuses and no pics of a svelte midsection

Oh wait...you've already done that?  Soooooo I have competed, won overall, turned pro.   But when I say that you say "but what do you look like today?  today is all that matters".   You do realize you contradict yourself almost constantly.

You are the only one making excuses.  Why you can't do XYZ.   I don't come on here boasting to everyone what a bad ass I am.  I have posted full workouts and enjoy the fuck out of my training.  If I was sloppy....I couldn't do the shit I do.  (queue your moronic sweating to oldies joke or something similar)

Your midsection isn't smaller.  Again mine will be smaller...but you will just say:

1) it should be because I weigh 50lbs less than you do
2) you ate at 3:38am
3) your crohns is acting up
4) its not early enough

I have done videos of me squatting and lifting and my gut is no where to be seen hanging over a belt. 

You lose.....AGAIN.

[bhank]

Oh wait...you've already done that?  Soooooo I have competed, won overall, turned pro.   But when I say that you say "but what do you look like today?  today is all that matters".   You do realize you contradict yourself almost constantly.

You are the only one making excuses.  Why you can't do XYZ.   I don't come on here boasting to everyone what a bad ass I am.  I have posted full workouts and enjoy the fuck out of my training.  If I was sloppy....I couldn't do the shit I do.  (queue your moronic sweating to oldies joke or something similar)

Your midsection isn't smaller.  Again mine will be smaller...but you will just say:

1) it should be because I weigh 50lbs less than you do
2) you ate at 3:38am
3) your crohns is acting up
4) its not early enough

I have done videos of me squatting and lifting and my gut is no where to be seen hanging over a belt. 

You lose.....AGAIN.

So you are you just going to write a bunch of bullshit there will be no taped measure of your stomach got it. Mine was 33 just now. It is smaller in the am when I first wake up I would say 32 empty. But appetite has returned trying to eat as much as possible today.

Stop pretending you were a Pro your midsection is sloppy. I knew lots of sergeants in the Army who could jog for hours called it the Sergeant Shuffle doesn't mean they were not sloppy.

[joswift]

Only trailer trash here is the guy insulting another guys wife online  All day you have no class

I didnt call her anything, if she were there she would tidy up, she isnt, you know it and I know it

[GymnJuice]

I don't need to reminisce my best days are ahead but sure since you want to question my athletic ability. I look pretty damn athletic kiting in Maui

Has this hair product been discontinued?

[joswift]

So you are you just going to write a bunch of bullshit there will be no taped measure of your stomach got it. Mine was 33 just now. It is smaller in the am when I first wake up I would say 32 empty. But appetite has returned trying to eat as much as possible today.

Stop pretending you were a Pro your midsection is sloppy. I knew lots of sergeants in the Army who could jog for hours called it the Sergeant Shuffle doesn't mean they were not sloppy.

yet you buy 30 inch waist jeans?

[delon]

Is the 110 posts in one day a record?  A record for him?  Did he finally get a record?  We need to know whether to congratulate him or not, right now, I'm assuming yes.

Also I 100% endorse the triggered now by an unknown cause theory.  Clearly something has set him off.

Yeah I think it's gotta be. He has cracked the 100 before - last April, and then more recently as noted - but not reached 110 either time. So a bhanky medal is due it seems

And luckily this is one record that cannot be taken away due to the usual array of mishaps that seem to befall him at every turn such as hometown refs, sneaky drug taking and weight class entering being called out, or coincidental complete bodily collapse nearly every single time he nears the stage 

[Dave D]

Only trailer trash here is the guy insulting another guys wife online  All day you have no class

Why put up with this?

Why expose your family to this nonsense?

What you’re doing may be considered abusive.

[Krankenstein]

So you are you just going to write a bunch of bullshit there will be no taped measure of your stomach got it. Mine was 33 just now. It is smaller in the am when I first wake up I would say 32 empty. But appetite has returned trying to eat as much as possible today.

Stop pretending you were a Pro your midsection is sloppy. I knew lots of sergeants in the Army who could jog for hours called it the Sergeant Shuffle doesn't mean they were not sloppy.

Cool story on the waist sweetie.

I was a pro...as much as you dismiss it or deny it.  Competed in several of them.   Highest placing was 4th out of 12. 

What are you going on and on about with the Army? 

[wes]

Has this hair product been discontinued?

....no but his hair has !!! 

[joswift]

Why put up with this?

Why expose your family to this nonsense?

What you’re doing may be considered abusive.

shes gone

[Dave D]

shes gone

lol.

I would not be surprised.

[rick doot]

This

[_bruce_]

This

Leave Purple Aki out of this.

[rick doot]

Leave Purple Aki out of this.

The sex pest from the North West.

[Hulkotron]

bhanks posted a video titled "225x15" on squats, he only did 13 reps though.  I believe the claimed bodyweight at the time was 235.  It appears to no longer be on his YouTube account.  Here he is doing a savage 225x4 though:

There was no second video posted later showing more reps, that is false.

[chaos]

I am in better shape now

You don't even know what it means to be in shape.

[Never1AShow]

bhanks posted a video titled "225x15" on squats, he only did 13 reps though.  I believe the claimed bodyweight at the time was 235.  It appears to no longer be on his YouTube account.  Here he is doing a savage 225x4 though:

There was no second video posted later showing more reps, that is false.

He's not squatted since he blew out his gut with the stupid cosmetic hernia operation at 46.  Couldn't do 225x10 now, even on HGH and Test.  Maybe not 8.

[Skeletor]

I don't need to reminisce my best days are ahead but sure since you want to question my athletic ability. I look pretty damn athletic kiting in Maui

Your best days are long gone.

[dj181]

gain 10 pounds of lean dry muslce and lose 5 pounds of fat in 60 days

it's a done deal

[dj181]

oh, and none of that 10 pounds on my wheels

can't afford to do that

[tatoo]

He's not squatted since he blew out his gut with the stupid cosmetic hernia operation at 46.  Couldn't do 225x10 now, even on HGH and Test.  Maybe not 8.

if hankins squatted w the form of the 225x4, hed grow quads.... but no way he gets 225 for 10 w that depth today.

[AbrahamG]

You don't even know what it means to be in shape.

He does too.

[joswift]

the hairless dome was clearly visible back then

[Dorian Cutler]

Stay injury free and continue to get more consistent in my diet and training. Don't put numbers on things and set yourself up to fail see the path not just the destination. Don't worry about the timeline if you are on the path you will get there.

Worst advice ever.