Odd trend. Grab a medicine ball, stand in middle of the gym. One thing is, you need to be horribly out of shape.
Proceed to throw it down, slam it on the floor. Repeat until you annoy everyone in the place...
Arghhh these dipshits get my goat!! There's a separate turf room for that kind of retardation.
No need to do it 6-inches from the leg press bucko!!
/rant...
Are you sure you aren't working out in an insane asylum?
