You’ve been burning the candle on both ends for too long Brian.
Time to build a health physique and stop the delusion.
“A resting heart rate of 92 beats per minute (BPM) is considered elevated and may indicate an increased risk of cardiovascular issues. While individual differences exist, a typical resting heart rate for adults is between 60-100 BPM. Factors such as age, fitness level, and overall health can influence heart rate. Given the individual's age, weight, and height, a heart rate of 92 BPM might be cause for concern and should be discussed with a healthcare professional to rule out any underlying issues.”