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Author Topic: Mohamed Makkawy contest diet  (Read 6845 times)

The Keto Kid

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Mohamed Makkawy contest diet
« on: February 13, 2024, 11:17:36 AM »
Current pros say they suffer to get in shape lol.
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joswift

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Re: Mohamed Makkawy contest diet
« Reply #1 on: February 13, 2024, 11:20:48 AM »
Quote from: The Keto Kid on February 13, 2024, 11:17:36 AM
Current pros say they suffer to get in shape lol.

Current pros are stuffing themselves full of carbs to offset all the insulin they take

I bet they never get hungry

Its pretty much impossible to be on keto and throwing in insulin
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Gym Rat

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Re: Mohamed Makkawy contest diet
« Reply #2 on: February 13, 2024, 11:22:16 AM »
The current crop over eats big time.
The bloat, the guts, etc... Can't compare to 70's/80's guys...
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affeman

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Re: Mohamed Makkawy contest diet
« Reply #3 on: February 13, 2024, 11:24:31 AM »
Where did he get his vitamins from? ??? No wonder he's dead
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The Keto Kid

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Re: Mohamed Makkawy contest diet
« Reply #4 on: February 13, 2024, 11:25:44 AM »
Quote from: affeman on February 13, 2024, 11:24:31 AM
Where did he get his vitamins from? ??? No wonder he's dead
Liver is the most nutrient dense food on the planet, and he's still alive lol.
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The Keto Kid

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Re: Mohamed Makkawy contest diet
« Reply #5 on: February 13, 2024, 11:26:45 AM »
Quote from: joswift on February 13, 2024, 11:20:48 AM
Current pros are stuffing themselves full of carbs to offset all the insulin they take

I bet they never get hungry

Its pretty much impossible to be on keto and throwing in insulin
Bingo, was bodybuilding better before or after the introduction of insulin?
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dj181

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Re: Mohamed Makkawy contest diet
« Reply #6 on: February 13, 2024, 11:27:54 AM »
how the hell did he stay so round and full with zero carb ??? ??? ???
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affeman

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Re: Mohamed Makkawy contest diet
« Reply #7 on: February 13, 2024, 11:28:46 AM »
Quote from: The Keto Kid on February 13, 2024, 11:26:45 AM
Bingo, was bodybuilding better before or after the introduction of insulin?

Impossible without Slin

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The Keto Kid

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Re: Mohamed Makkawy contest diet
« Reply #8 on: February 13, 2024, 11:29:06 AM »
Quote from: affeman on February 13, 2024, 11:24:31 AM
Where did he get his vitamins from? ??? No wonder he's dead
65 years old here, he's 70 now.
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joswift

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Re: Mohamed Makkawy contest diet
« Reply #9 on: February 13, 2024, 11:30:01 AM »
Quote from: dj181 on February 13, 2024, 11:27:54 AM
how the hell did he stay so round and full with zero carb ??? ??? ???
sodium
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dj181

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Re: Mohamed Makkawy contest diet
« Reply #10 on: February 13, 2024, 11:33:31 AM »
Quote from: joswift on February 13, 2024, 11:30:01 AM
sodium

just sodium or all the electrolytes?
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BigRo

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Re: Mohamed Makkawy contest diet
« Reply #11 on: February 13, 2024, 11:38:05 AM »
For how many weeks? Good way to shed muscle.
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joswift

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Re: Mohamed Makkawy contest diet
« Reply #12 on: February 13, 2024, 11:39:55 AM »
Quote from: BigRo on February 13, 2024, 11:38:05 AM
For how many weeks? Good way to shed muscle.
Danny Padilla said zero carbs for 4-6 weeks to cut up.

Remember they didnt put 50lb on offseason like todays guys
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wes

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Re: Mohamed Makkawy contest diet
« Reply #13 on: February 13, 2024, 11:42:14 AM »
Quote from: Gym Rat on February 13, 2024, 11:22:16 AM
The current crop over eats big time.
The bloat, the guts, etc... Can't compare to 70's/80's guys...
X 2............and today they look horrible !!
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wes

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Re: Mohamed Makkawy contest diet
« Reply #14 on: February 13, 2024, 11:43:48 AM »
Arnold and the Golds Gym crew ate meat and water pre-contest.....so I`ve read.

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dj181

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Re: Mohamed Makkawy contest diet
« Reply #15 on: February 13, 2024, 11:44:33 AM »
Quote from: joswift on February 13, 2024, 11:39:55 AM
Danny Padilla said zero carbs for 4-6 weeks to cut up.

Remember they didnt put 50lb on offseason like todays guys

P did it to?
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joswift

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Re: Mohamed Makkawy contest diet
« Reply #16 on: February 13, 2024, 11:45:44 AM »
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wes

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Re: Mohamed Makkawy contest diet
« Reply #17 on: February 13, 2024, 11:50:26 AM »
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IroNat

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Re: Mohamed Makkawy contest diet
« Reply #18 on: February 13, 2024, 11:59:36 AM »
Quote from: affeman on February 13, 2024, 11:24:31 AM
Where did he get his vitamins from? ??? No wonder he's dead

Meat.

Even Vitamin C.
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robcguns

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Re: Mohamed Makkawy contest diet
« Reply #19 on: February 13, 2024, 12:37:07 PM »
Quote from: affeman on February 13, 2024, 11:28:46 AM
Impossible without Slin



Guy sucks. Ruhl blows him away 20 years ago.
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BigRo

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Re: Mohamed Makkawy contest diet
« Reply #20 on: February 13, 2024, 12:41:42 PM »
Quote from: joswift on February 13, 2024, 11:39:55 AM
Danny Padilla said zero carbs for 4-6 weeks to cut up.

Remember they didnt put 50lb on offseason like todays guys

It is not necessary. He also said all he used was deca.
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dj181

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Re: Mohamed Makkawy contest diet
« Reply #21 on: February 13, 2024, 01:21:14 PM »
Quote from: BigRo on February 13, 2024, 12:41:42 PM
It is not necessary. He also said all he used was deca.

yeah that's right

forgot bout dat
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SOMEPARTS

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Re: Mohamed Makkawy contest diet
« Reply #22 on: February 13, 2024, 01:25:00 PM »
Quote from: wes on February 13, 2024, 11:43:48 AM
Arnold and the Golds Gym crew ate meat and water pre-contest.....so I`ve read.

Joe Gold was all meat no water.  ;D
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dj181

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Re: Mohamed Makkawy contest diet
« Reply #23 on: February 13, 2024, 01:27:41 PM »
i just cant imagine performing well aerobically without carbs ???
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joswift

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Re: Mohamed Makkawy contest diet
« Reply #24 on: February 13, 2024, 02:35:08 PM »
Quote from: SOMEPARTS on February 13, 2024, 01:25:00 PM
Joe Gold was all meat no water and lube.  ;D

fixed
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