will be getting the primo tomorrow I'M PSYCHED

[webstar]

You have to fatten up the cow before you can carve off a steak. Chasing a 26 inch waist is a good way to die

Agreed,

Brain was in organ failure at his last show

Behold, organ failure

Quitting the show had nothing to do with looking like utter shit

[dj181]

I thought the meds were helping, you will never look like that, ever.

my gift is getting ripped and dry

if i try i can be a dry 3%

[Dorian Cutler]

my gift is getting ripped and dry

if i try i can be a dry 3%

you will fry your organs

[BigRo]

my gift is getting ripped and dry

if i try i can be a dry 3%

No you cant.

[dj181]

your bone structure decides your waist measurement you daft twat.
It wont just keep getting smaller the leaner you get

this waist is 29.5 inches i would be 26.5-27 @ 3%

i will have a 28-28.5 inch waist at this bf come end of march

are you a blue-eyed blondie? i imagine you as this arrogant roger D

[joswift]

[dj181]

No you cant.

i will be 4.5% end of march

[BigRo]

i will be 4.5% end of march

You dont know what percentage exactly without advanced testing. You will need to post pictures on Gebig in posing trunks for a proper judgement.

[joswift]

You dont know what percentage exactly without advanced testing. You will need to post pictures on Gebig in posing trunks for a proper judgement.

with a warning in case anyone may be eating....

[dj181]

You dont know what percentage exactly without advanced testing. You will need to post pictures on Gebig in posing trunks for a proper judgement.

15 said this was a legit 4%

[wes]

bring it

I most certainly will you skeletal dick shelf looking muthafucker!

Eat a cock sammich or two bitch!

[wes]

my gift is getting ripped and dry

if i try i can be a dry 3%

Your gift is being touched in the head Corky!

PS- You have no gifts bitch!

[joswift]

15 said this was a legit 4%

if thats 4 whats this?

[wes]

i just might go to this condition



i can do it no doubts

and if so my waist will prob be 26.5 inches

[BigRo]

15 said this was a legit 4%

What GH 15 said is not advanced testing. You have an anorexia problem.

[dj181]

if thats 4 whats this?

2.5%

and wes i dont fucking care what you think and i won't address you anymore so good luck and keep pluging away I DONT CARE

[dj181]

What GH 15 said is not advanced testing. You have an anorexia problem.

nope

just had a refeed of a double cheese and 2 mcflurry

[joswift]

2.5%

and wes i dont fucking care what you think and i won't address you anymore so good luck and keep pluging away I DONT CARE

Dont be fucking stupid, if that were true after two days of drinking fluids they would be at zero % BF you fuckwit

[dj181]

Dont be fucking stupid, if that were true after two days of drinking fluids they would be at zero % BF you fuckwit

he claims he was 2.8

i can get down to 3% but i'd never stay there

i can live EASILY @ 5%

[CalvinH]

you dont speak for all cheif so cut that nobody shit out capise?

so you are saying 7-10 pounds of added lean muscle tissue in 8 months with 1-2 smaller wasit to boot is garbage

fuck off dude you know that is a very good gain but your pride won't let you admit it

Yes cheif he does speak for all of us, you don't even realize that the posters agreeing with you are doing it sarcastically. Go start a diary instead of posting about everything that pops into your head.
Just make a plan you stick with, lift, eat, and make make some solid progress

...You've been posting the same spastic crap for years, you change your mind everytime the wind blows.

[joswift]

he claims he was 2.8

i can get down to 3% but i'd never stay there

i can live EASILY @ 5%

only if you were waterlogged

Go away and think about what I just wrote instead of posting a dumb music video

[dj181]

only if you were waterlogged

Go away and think about what I just wrote instead of posting a dumb music video

 

i'm naturally dry

i'm NEVER water logged when i am sub-7

[joswift]

i'm naturally dry

i'm NEVER water logged when i am sub-7

I didnt think you would get it

Its basic maths , try again...

PS, when you carry water your BF% is LOWER

[dj181]

Yes cheif he does speak for all of us, you don't even realize that the posters agreeing with you are doing it sarcastically. Go start a diary instead of posting about everything that pops into your head.
Just make a plan you stick with, lift, eat, and make make some solid progress

...You've been posting the same spastic crap for years, you change your mind everytime the wind blows.

you dont get it do you?

i do nor give a flying fuck what any of you think of my physique

I JUST DONT CARE YOUR INSULTS DONT TOUCH ME DUMMY, AND YOUR MEANS ANYONE NOT JUST YOU

[joswift]

you dont get it do you?

i do nor give a flying fuck what any of you think of my physique

I JUST DONT CARE YOUR INSULTS DONT TOUCH ME DUMMY, AND YOUR MEANS ANYONE NOT JUST YOU

If that were true you wouldnt post pics