Rules for Brians deadlift

[bhank]

I'm amazed he actually posted the deadlift video with the gut in full bloom.

Did you notice he had to used a mixed grip to pull 280x10? 

I will pull 315 next week and use a different grip if you prefer. The underhand grip on the right side kind of aggravated my pec tear to be honest not going to do that again. Will go overhand

[bhank]

.....and you bought expensive toys with it you  immature cock monkey.....which you ended up getting rid of anyway.................. .YOU POMPOUS DICKHEAD!!

My interest have changed I do not wish to work on cars and haul them to the track and spend all night loading unloading and wrecking a car to then fix and repair for the next week in 100 degree summer heat. That shit was a lot of work and I did it for 5 seasons. 

[Krankenstein]

I'm amazed he actually posted the deadlift video with the gut in full bloom.

Did you notice he had to used a mixed grip to pull 280x10? 

Nothing wrong with mixed grip to be honest.  For me the atrocious form was the hardest to watch.   The fact it was "so easy" yet had to wear a belt was one of funny part.   The best was the belt containing the gut.

[Krankenstein]

I will pull 315 next week and use a different grip if you prefer. The underhand grip on the right side kind of aggravated my pec tear to be honest not going to do that again. Will go overhand

Hey newbie......overhand on dominant side, underhand on other.   Typical way of doing mixed grip.   Then again, what the fuck do I know....I only trained with high level powerlifters.  Derek Kendall trained at my gym.  If you have never seen someone pull 900 in front of you....its damn impressive.  Just rolling the bar is mind blowing.  You.....not so much

[Dave D]

I made over 500k one year from my office while “unemployed”

That’s neat bud, years ago you did something so kewl.what do you make now?

[Never1AShow]

....but he can be front snap kicked in the throat. frail knees

Fixed, can't believe the shit he talks knowing what a glass tiger he is with this.

[joswift]

I made over 500k one year from my office while “unemployed”

and now you are bust, forced to work in Target lugging white goods about until you realised it was actual work and you quit

[webstar]

I will pull 315 next week and use a different grip if you prefer. The underhand grip on the right side kind of aggravated my pec tear to be honest not going to do that again. Will go overhand

How many reps?

You better start carb loading now

The belly will be ready

[Krankenstein]

Brian, legit question.....this is from a video where I did 425x5....Look at my gut....only one shirt, no protrusion of gut.   Are you telling me that your pic has your gut hanging out because you had TWO SHIRTS??

[webstar]

I made over 500k one year from my office while “unemployed”

Lolol, bullshit you did

A few months ago you were claiming you were broke.

Couldn’t afford HGH and vacations

[joswift]

Brian, legit question.....this is from a video where I did 425x5....Look at my stomach....only one shirt, no protrusion of gut.   Are you telling me that your pic has your gut hanging out because you had TWO SHIRTS??

Brian will say he had the wrong belt on...

[webstar]

Brian, legit question.....this is from a video where I did 425x5....Look at my stomach....only one shirt, no protrusion of gut.   Are you telling me that your pic has your gut hanging out because you had TWO SHIRTS??

Brian, will say he had a full belly of food.

It’s only 40 inches+ after breakfast

[dj181]

Brian, will say he had a full belly of food.

It’s only 40 inches+ after breakfast

33 inches+10 inches

[bhank]

How many reps?

You better start carb loading now

The belly will be ready

8-10 reps and I don't need to say anything I am already leaner than I want to be right now. I have abs and obliques with fucking veins coming out of both sides. I need to eat more

[chaos]

Hey newbie......overhand on dominant side, underhand on other.   Typical way of doing mixed grip.   Then again, what the fuck do I know....I only trained with high level powerlifters.  Derek Kendall trained at my gym.  If you have never seen someone pull 900 in front of you....its damn impressive.  Just rolling the bar is mind blowing.  You.....not so much

I alternate mixed grip for a couple of sets until I get to the last working sets. I always have. I think it was an old habit from back in the day someone old head taught me.
First time I saw a 900lb deadlift in person, I was more impressed the slap didn't knock him out.

[Krankenstein]

I alternate mixed grip for a couple of sets until I get to the last working sets. I always have. I think it was an old habit from back in the day someone old head taught me.
First time I saw a 900lb deadlift in person, I was more impressed the slap didn't knock him out.

Even the women getting slapped (Brian, don't get excited...they won't let you do that for them).  Of course, then the women pissing on the platform.   My friend competed in Worlds....and they were confused when she asked them to wipe it off after the last woman had done that.  HA HA

We can all be lucky we didnt see brian piss blood out of his ass on the MASSIVE 280x10

[Grape Ape]

I alternate mixed grip for a couple of sets until I get to the last working sets. I always have. I think it was an old habit from back in the day someone old head taught me.
First time I saw a 900lb deadlift in person, I was more impressed the slap didn't knock him out.

I always DL's non dominant side underhand, just felt right.

Before I got hurt, did what you did, alternating grips.  Felt weird, now the other way feels right lol.

[bhank]

Nothing wrong with mixed grip to be honest.  For me the atrocious form was the hardest to watch.   The fact it was "so easy" yet had to wear a belt was one of funny part.   The best was the belt containing the gut.

I really don't get this. Bigro wears a belt to hammer curl 65lbs I didn't wear one no one says anything about it. Now I wear one to do deadlift as a precaution since I had a hernia surgery and you guys act like the belt lifted the weight?

[bhank]

and now you are bust, forced to work in Target lugging white goods about until you realised it was actual work and you quit

I am still a millionaire anyway you slice it makes you mad doesn't it hater

[Beefjake]

I alternate mixed grip for a couple of sets until I get to the last working sets. I always have. I think it was an old habit from back in the day someone old head taught me.

I do this too.  Sometimes when you’re pyramiding the weight up you need to count so you’ll get the dominant grip on to your heaviest set 😊
Definetele makes your upperbody unbalanced if you always use the same grip.

Wes had a solid point about the cottage cheese glutes at the top.
Lots of people, like Brian here in the vid, do not complete the lift. Bar stays a little low on the upper thighs and chest/belly is just pushed forward to make it look like full extension.

[edit.] Kranks pic above is just what I mean. Thats perfect 👍

[bhank]

Brian, legit question.....this is from a video where I did 425x5....Look at my gut....only one shirt, no protrusion of gut.   Are you telling me that your pic has your gut hanging out because you had TWO SHIRTS??

That is a very different style belt and the fuck do I know am I even fully standing in the pic? Is it even the real pic? What I can tell you is under my shirt I have no gut. However under yours you have a spare tire and loose skin. Any day you want to compare an actual pic of our midsections without a shirt covering everything just let me know because you are a slob compared to me. Glad your stomach looks trim in a girdle good job

[Lartinos]

That is a very different style belt and the fuck do I know am I even fully standing in the pic? Is it even the real pic? What I can tell you is under my shirt I have no gut. However under yours you have a spare tire and loose skin. Any day you want to compare an actual pic of our midsections without a shirt covering everything just let me know because you are a slob compared to me. Glad your stomach looks trim in a girdle good job

My stomach can stick out if I eat too much French Toast too.
Only natural maple syrup though so it’s healthy.

[joswift]

My interest have changed I do not wish to work on cars and haul them to the track and spend all night loading unloading and wrecking a car to then fix and repair for the next week in 100 degree summer heat. That shit was a lot of work and I did it for 5 seasons.

you even cherry picked the category of car
You looked at races with zero competitors and set out to buy that type of vehicle
Thats why your only documented race had 2 competitors in it

You are a fucking frightened scared little boy inside

[joswift]

That is a very different style belt and the fuck do I know am I even fully standing in the pic? Is it even the real pic? What I can tell you is under my shirt I have no gut. However under yours you have a spare tire and loose skin. Any day you want to compare an actual pic of our midsections without a shirt covering everything just let me know because you are a slob compared to me. Glad your stomach looks trim in a girdle good job

here we go again...

[wes]

I am still a millionaire anyway you slice it makes you mad doesn't it hater

You`re still a broken man.