Rules for Brians deadlift

[Soul Crusher]

Yes, your "core" is so much better than mine...

Bhanks - would you agree krank has better arms than you according to this photo?

[bhank]

Would you take very frequent tests to dial in the estrogen for example, or is that too involved or too much a hassle for you? For me at my location and funds it's too much for me. Have you seen the trend of using other drugs to manage sides on a "reasonable" stack or even just prophylactically so you never exhibit sides in the first place? The two most popular seem to be Telmisartan and Metformin. Others add beta-blockers to reduce increased HR from GH (yes GH increases HR)? It makes sense to me up to a point. Some use prescribed Rx hydrochlothiazide, or even aldactone to control water retention, some from a doctor and some just buy it from an Indian pharmacy.

And it's not just "HRT" strictly speaking these clinics provide, what they do they may call "athletic HRT," it "optimization," see where the patient feels best and a common argument by the docs is that they "don't treat numbers" stricktly speaking, they go by the patient as an individual. This some may say is quackery but that's where we're at.

BP control is probably the most important thing you can keep an eye on. As Justin Harris says here (short)

I am planning a 2nd test after 90 days I think that will be good to see estrogen if it hasn't improved by then I will regroup. I am not really worried about reducing water retention right now. I am not holding that much and I want the fluid retention you can lift heavier with less pain if you are holding more fluid. My BP is fine. I do not wish to chase flies with spiders.

[illuminati]

Game over.   Probably the biggest owning I've seen on this page in years.   BHANKS - its over - this is worse than the Clegg debacle.

Yep it certainly is FATGUT FAGGOTT owned into oblivion

[bhank]

Game over.   Probably the biggest owning I've seen on this page in years.   BHANKS - its over - this is worse than the Clegg debacle.

So we are comparing SC without a shirt to me in a shirt now? Yeah that seems like a  fair comparison

[Soul Crusher]

Yep it certainly is FATGUT FAGGOTT owned into oblivion

This is beyond Clegg level owning.  That picture should send Hanks to the Bathroom for about a dozen nearly nude selfies to prove the haters wrong.   

[bhank]

Bhanks - would you agree krank has better arms than you according to this photo?

No I would say I am in a long sleeve shirt and he is holding weight which is going to make your arms vascular

[Soul Crusher]

So we are comparing SC without a shirt to me in a shirt now? Yeah that seems like a  fair comparison

No - you kept on and on and on about Krank and he posted a photo from TODAY - that completely wrecks you into oblivion and he is nearly ten years older than you and not even obsessed with his "abs" like a 15 year old boy like you are.  Its over for you vs Krank going forward.     

 

[Krankenstein]

So we are comparing SC without a shirt to me in a shirt now? Yeah that seems like a  fair comparison

No, we are comparing what my slob gut looks like compared your "svelte" maxipad waist looks like in yours.

Oh wait, I forgot....thats a "lot less weight" on my bar than what you had.  (fucking hell you are studid)

Come grab my belt loop, you're my bitch

[Krankenstein]

No I would say I am in a long sleeve shirt and he is holding weight which is going to make your arms vascular

How else am I supposed to deadlift weight if I do not hold onto the bar.   Its not even about the sleeves.

Did you need me to send you a link to an amazon keyboard?  I am sure you just pounding your into oblivion knowing you just got fucked up.

[bhank]

No - you kept on and on and on about Krank and he posted a photo from TODAY - that completely wrecks you into oblivion and he is nearly ten years older than you and not even obsessed with his "abs" like a 15 year old boy like you are.  Its over for you vs Krank going forward.   

He posted a photo from an angle and wants to compare it to me with my long sleeve shirt on? Why didn't he post a comparable photo to the one I posted today??? Why is it always at an angle and distance out of focus with you guys?

[tatoo]

This is beyond Clegg level owning.  That picture should send Hanks to the Bathroom for about a dozen nearly nude selfies to prove the haters wrong.

just destroyed him... lmao so hard

[Soul Crusher]

How else am I supposed to deadlift weight if I do not hold onto the bar.   Its not even about the sleeves.

Did you need me to send you a link to an amazon keyboard?  I am sure you just pounding your into oblivion knowing you just got fucked up.

This is the worst owning I've seen Bhanks get on this board to date. 

[bhank]

This is the worst owning I've seen Bhanks get on this board to date.

Ok well again whenever either of you guys want to post an actually comparable photo let me know. 

[tatoo]

He posted a photo from an angle and wants to compare it to me with my long sleeve shirt on? Why didn't he post a comparable photo to the one I posted today??? Why is it always at an angle and distance out of focus with you guys?

post a vid and settle it hankins.. no touched up pics like you always post... krank just ragdolled your bitch ass w that pic

[Krankenstein]

He posted a photo from an angle and wants to compare it to me with my long sleeve shirt on? Why didn't he post a comparable photo to the one I posted today??? Why is it always at an angle and distance out of focus with you guys?

I posted at the angle to show the bar w/plates and to show just how far my gut was sticking out because I am slob.  My top of the deadlift compared to yours.   

This is pure comedy for me....you are trying desperately to hang on to every last shred of self respect you can.  Claiming its a lot less weight, its too far away, not the right angle....

Brian...if I did a bodybuilding show with you, I would smoke you.  I don't run away because of lack of PTO, cartoon dogs, "massive organ failure", too far to drive, throwing up in the back yard, etc etc.

Your gut was hanging over the belt.  You said I had a "girdle belt" on my 420.  Soooooo I did your weight with no belt, shirt up.

Ok well again whenever either of you guys want to post an actually comparable photo let me know.

The photos are basically the same angle.   you have a belt on...with a gut.   I do not have a belt on, no shirt covering...and no gut.

Well, thats enough for me...I have better things to do....like feed some squirrels and enjoy my lunch....you know, because I am a slob

[bhank]

I posted at the angle to show the bar w/plates and to show just how far my gut was sticking out because I am slob.  My top of the deadlift compared to yours.   

This is pure comedy for me....you are trying desperately to hang on to every last shred of self respect you can.  Claiming its a lot less weight, its too far away, not the right angle....

Brian...if I did a bodybuilding show with you, I would smoke you.  I don't run away because of lack of PTO, cartoon dogs, "massive organ failure", too far to drive, throwing up in the back yard, etc etc.

Your gut was hanging over the belt.  You said I had a "girdle belt" on my 420.  Soooooo I did your weight with no belt, shirt up.

The photos are basically the same angle.   you have a belt on...with a gut.   I do not have a belt on, no shirt covering...and no gut.

Well, thats enough for me...I have better things to do....like feed some squirrels and enjoy my lunch....you know, because I am a slob

Whatever dude by all means take a pic the way I took my pic this morning and we can compare cores.  But the pic you took doesnt do that and you don't get to compare to a pic of my in a shirt dumbass. You think I can't stand up with a bar and flex my abs? gtfo

[webstar]

How many times do you think you will get 315, 6?

Lol 315, this idiot will face plant trying to lift it off the floor.

[webstar]

Whatever dude by all means take a pic the way I took my pic this morning and we can compare abs then put the pic you took dxoesnt do that and you sdon't get to compare to a pic of my in a shirt dumbass

Agreed,

No pot belly here, just the undershirt bunching up.

[tatoo]

Whatever dude by all means take a pic the way I took my pic this morning and we can compare cores.  But the pic you took doesnt do that and you don't get to compare to a pic of my in a shirt dumbass. You think I can't stand up with a bar and flex my abs? gtfo

lmfao..... go get your fuckin shinebox hankins

[Krankenstein]

Whatever dude by all means take a pic the way I took my pic this morning and we can compare cores.  But the pic you took doesnt do that and you don't get to compare to a pic of my in a shirt dumbass. You think I can't stand up with a bar and flex my abs? gtfo

Siiiiighhhh.....my abdomen showing, not protruding.....

You have a gut that is about to blow the buckle out of the belt you have on.

Now YOU kindly GTFO....

You wanna compare cores?   How about a L-sit hang from a bar for time?   You have a strong core, you should win......right?

[Dave D]

Lol 315, this idiot will face plant trying to lift it off the floor.

It’s bizzare that he’s so dumb and thinks he’s a genius. He creates this competitions in his head, loses and then says everyone cheated.

I was baffled on how he arrived at the 420 deadlift, until I realized Krank posted a pic with 420 (I actually think it’s 425) and that became Hankins benchmark.

[bhank]

It’s bizzare that he’s so dumb and thinks he’s a genius. He creates this competitions in his head, loses and then says everyone cheated.

I was baffled on how he arrived at the 420 deadlift, until I realized Krank posted a pic with 420 (I actually think it’s 425) and that became Hankins benchmark.

420 has other meanings as well and is a good solid number but low enough not to strain anything its a number I feel confident in. 495 is a maybe not really sure but 420 yeah I can pull 420. Also a double bodyweight pull can come in at 210 or maybe pul a little more if heavier.

[Soul Crusher]

Hopefully there are no sharp objects, women, pets, and breakable valuables in the mansion right now for how angry and screaming in rage Bhanks must be right now.   

[tatoo]

It’s bizzare that he’s so dumb and thinks he’s a genius. He creates this competitions in his head, loses and then says everyone cheated.

I was baffled on how he arrived at the 420 deadlift, until I realized Krank posted a pic with 420 (I actually think it’s 425) and that became Hankins benchmark.

the 420 is a pothead thing...... 46 yr old stoner smh... dickhead smoked himself into lala land yet again today!!

[Grape Ape]

Krank destroyed his whole melting narrative in one pic.