Rules for Brians deadlift

[bhank]

https://strengthlevel.com

You are a "novice" after 25 years of juicing...

Its a working set not a max effort and you don't even deadlift we are the same size by all means post your deadlift video or just tell us about your bad back

[dj181]

holy shit im strong lol

elite?

i'm in the middle between inter and advanced

[wes]

I was 213lbs this am so yes it is 100lbs over my bodyweight for reps during a working set not a ton but not nothing.

I  KNOW you don`t expect me to give you any type of credit.........Christ I  could win the Olympia and you`d put me down.

You have never ever given anyone here any credit for their accomplishments you weak bitch.

[joswift]

Its a working set not a max effort and you don't even deadlift we are the same size by all means post your deadlift video or just tell us about your bad back

I dont need to post videos of me training for men who dont give a flying fuck to make me feel worthy of being alive,

And yes, I dont deadlift, I have no reason to, its not a viable exercise for me

You have also claimed a bad back, anyone who did have herniated discs like you "claimed" would be stupid to start deadlifting way above their comfort zone at 46

Then again, you are fucking stupid so no surprsie there.

[wes]

I dont need to post videos of me training for men who dont give a flying fuck to make me feel worthy of being alive,

And yes, I dont deadlift, I have no reason to, its not a viable exercise for me

You have also claimed a bad back, anyone who did have herniated discs like you "claimed" would be stupid to start deadlifting way above their comfort zone at 46

Then again, you are fucking stupid so no surprsie there.

Just as fucking dumb as going for a max on the bench after having 3 pec tears........the guy`s a fucking idiot !  LOL 

[tatoo]

elite?

i'm in the middle between inter and advanced

elite in bench and shoulder press.... advanced in the dead and squat... cant take something like that too seriously tho imo.

[bhank]

Just as fucking dumb as going for a max on the bench after having 3 pec tears........the guy`s a fucking idiot !  LOL 

So now we have pivoted from I can't do it to it is stupid to do it.

[bhank]

I dont need to post videos of me training for men who dont give a flying fuck to make me feel worthy of being alive,

And yes, I dont deadlift, I have no reason to, its not a viable exercise for me

You have also claimed a bad back, anyone who did have herniated discs like you "claimed" would be stupid to start deadlifting way above their comfort zone at 46

Then again, you are fucking stupid so no surprsie there.

3 sets of 5 reps and clearly had more in me not way above my comfort zone

[wes]

So now we have pivoted from I can't do it to it is stupid to do it.

I`ve lifted waaaay more than you on every lift at a waaaay lighter bodyweight eons ago sonny.......been there,done that........I couldn`t care less what I bench I use the weights as tools to create the body that I want.

[dj181]

elite in bench and shoulder press.... advanced in the dead and squat... cant take something like that too seriously tho imo.

there's like 300 dudes in my gym and honestly maybe 5 of them could bench 315+

[wes]

3 sets of 5 reps and clearly had more in me not way above my comfort zone

You dd one shitty set of 5 reps liar.

[bhank]

You dd one shitty set of 5 reps liar.

Incorrect I did 5 sets total 2 sets of 8 at 225lbs and 3 working sets of 5 at 315lbs. Maybe I go for 365 for sets of 3 next week or 315 for sets of 8. I don't know will see how I feel but I train multiple sets and reps I don't just video one set and call it a day. The goal here is to get some kind of development. Work the glutes and hams at least maybe some back work not really feeling it yet need to tighten up my form. But yeah relearning movement needs reps and sets to dial in muscle memory.

Also feel a little worrisome about midsection want to take it easy and see how I feel the first couple workouts not trying to kill it just yet. Make sure I don't pull anything before pushing it

[tatoo]

there's like 300 dudes in my gym and honestly maybe 5 of them could bench 315+

jesus... place must be crawling w chicks if there is that many guys lol?

[joswift]

Incorrect I did 5 sets total 2 sets of 8 at 225lbs and 3 working sets of 5 at 315lbs. Maybe I go for 365 for sets of 3 next week or 315 for sets of 8. I don't know will see how I feel but I train multiple sets and reps I don't just video one set and call it a day. The goal here is to get some kind of development. Work the glutes and hams at least maybe some back work not really feeling it yet need to tighten up my form. But yeah relearning movement needs reps and sets to dial in muscle memory.

Fuck off Brian

You just loaded the bar and went for it like you always do

[bhank]

Fuck off Brian

You just loaded the bar and went for it like you always do

I actually filmed the first set with 315 as well but was having some balance and foot issues need to work out wasn't as pretty. I could post it but instead of saying oh yeah sorry we are wrong yet again and you didn't lie yet again you will just say your leg is shaking your foot moved you are about to die so why bother. I will train deads again next week

[wes]

Incorrect I did 5 sets total 2 sets of 8 at 225lbs and 3 working sets of 5 at 315lbs. Maybe I go for 365 for sets of 3 next week or 315 for sets of 8. I don't know will see how I feel but I train multiple sets and reps I don't just video one set and call it a day. The goal here is to get some kind of development. Work the glutes and hams at least maybe some back work not really feeling it yet need to tighten up my form. But yeah relearning movement needs reps and sets to dial in muscle memory.

Also feel a little worrisome about midsection want to take it easy and see how I feel the first couple workouts not trying to kill it just yet. Make sure I don't pull anything before pushing it

ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha  LOL 

You`re a fucking genius Brian! 

[tatoo]

Incorrect I did 5 sets total 2 sets of 8 at 225lbs and 3 working sets of 5 at 315lbs. Maybe I go for 365 for sets of 3 next week or 315 for sets of 8. I don't know will see how I feel but I train multiple sets and reps I don't just video one set and call it a day. The goal here is to get some kind of development. Work the glutes and hams at least maybe some back work not really feeling it yet need to tighten up my form. But yeah relearning movement needs reps and sets to dial in muscle memory.

Also feel a little worrisome about midsection want to take it easy and see how I feel the first couple workouts not trying to kill it just yet. Make sure I don't pull anything before pushing it

which set was in the vid?

[bhank]

which set was in the vid?

Set 4 working set 2

[wes]

I actually filmed the first set with 315 as well but was having some balance and foot issues need to work out wasn't as pretty. I could post it but instead of saying oh yeah sorry we are wrong yet again and you didn't lie yet again you will just say look and say your leg is shaking your foot moved you are about to die so why bother. I will train deads again next week

[bhank]

I don't suppose you want to make a wager? I will gladly post the first set of 5 if you and Jeff honor your original wager to close your accounts on Getbig and never use them again. New screennames for both of you otherwise fuck off I post what I want when I want

[dj181]

jesus... place must be crawling w chicks if there is that many guys lol?

hahahaha

i've chatted up 5 and all of them are under 110 pounds

one is married two speak zero english one has a great ass but she ghosted me on telegram so one night when i was drunk i made a nasty comment bout her sexy hot ass and she called me an asshole and blocked me and the 5th one is my current friend

theres some females here but i only wanna nail one out of every 10 or so

oh and i have the most aesthetic physique in this gym and there are like only 3 or 4 who come close to my aesthetics

[joswift]

I don't suppose you want to make a wager? I will gladly post the first set of 5 if you and Jeff honor your original wager to close your accounts on Getbig and never use them again. New screennames for both of you otherwise fuck off I post what I want when I want

that wasnt the wager Brian, you are telling lies again.

[Grape Ape]

hahahaha

i've chatted up 5 and all of them are under 110 pounds

one is married two speak zero english one has a great ass but she ghosted me on telegram so one night when i was drunk i made a nasty comment bout her sexy hot ass and she called me an asshole and blocked me and the 5th one is my current friend

theres some females here but i only wann nail one out of every 10 or so

So 20% of the women in your gym find you creepy, but could be underestimated since you can't understand two of them?

[GymnJuice]

That is me on the right at 20 or 21 years old. I was really into lifting at the time. I was well over 200lbs maybe even 220 neck is looking thick with a baby face. My brother on the left is 6 foot 2 and about 210-215lbs for reference. I got pretty big from 19-23 years old

[joswift]

lol
both have photos with bunnies as well