Rules for Brians deadlift

[wes]

[illuminati]

That is me on the right at 20 or 21 years old. I was really into lifting at the time. I was well over 200lbs maybe even 220 neck is looking thick with a baby face. My brother on the left is 6 foot 2 and about 210-215lbs for reference. I got pretty big from 19-23 years old

FatGut FAGGOTT 
Why are you Gay ?

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[Krankenstein]

I actually filmed the first set with 315 as well but was having some balance and foot issues need to work out wasn't as pretty. I could post it but instead of saying oh yeah sorry we are wrong yet again and you didn't lie yet again you will just say your leg is shaking your foot moved you are about to die so why bother. I will train deads again next week

Balance issues??  You almost toppled over the fucking bar.

Throw in the towel for fucks sake

[Hulkotron]

there's like 300 dudes in my gym and honestly maybe 5 of them could bench 315+

Everyone who acts like a 315+ bench and 405+ squat is some common thing either exclusively goes to small gyms that cater to PL and BB, or is full of shit.  It's a rare thing in a general-public gym.

[Krankenstein]

Was me warming up....yeah, only 3...but you think 10 would be an issue?


https://krankenstein-gb.wistia.com/medias/djzxlk477r

[dj181]

Everyone who acts like a 315+ bench and 405+ squat is some common thing either exclusively goes to small gyms that cater to PL and BB, or is full of shit.  It's a rare thing in a general-public gym.

exactly

[Krankenstein]

lololol that sour look on your face at the end is gold

It was then I realized....Bhanks' french toast recipe will never be mine

[Raymondo]

Im surprised you have any family photos since the rift

Your brother looks like a bulked up DJ181
Do you miss him Brian?

He looks somewhat like a human being.

Kind of sad. Stay away from drugs kids, stay well away.

[Soul Crusher]

He looks somewhat like a human being.

Kind of sad. Stay away from drugs kids, stay well away.

Exactly.

[Skeletor]

That is me on the right at 20 or 21 years old. I was really into lifting at the time. I was well over 200lbs maybe even 220 neck is looking thick with a baby face. My brother on the left is 6 foot 2 and about 210-215lbs for reference. I got pretty big from 19-23 years old

You claim you were 220 there but your head looks normal compared to your body.

After 20+ years of drugs you have lost a ton of muscle but your noggin' somehow doubled in size.

[chaos]

That's not the set that will get you to 500#'s. Out of breath after the first rep and more non-lockout reps.

[Skeletor]

That's not the set that will get you to 500#'s. Out of breath after the first rep and more non-lockout reps.

His knees are caving in, he can't handle more weight.

[bhank]

Was me warming up....yeah, only 3...but you think 10 would be an issue?


https://krankenstein-gb.wistia.com/medias/djzxlk477r

Your form was great clearly you have been training deadlifts for decades. I have done half a dozen sets in the last 15 years and my form is garbage yet we are still using the same weight. Would I have a heart attack going to 10 maybe could I get there yeah

[chaos]

His knees are caving in, he can't handle more weight.

He almost died for us. I don't think he could get 405# right now. His knees knocked together like twigs.

[tatoo]

Everyone who acts like a 315+ bench and 405+ squat is some common thing either exclusively goes to small gyms that cater to PL and BB, or is full of shit.  It's a rare thing in a general-public gym.

you are right.. i trained at a small "hardcore" gym for a long time.. i was sick when they closed.. but it was commonplace to see 315lb sets for bench, 405 squats, 315 barbell rows, all that shit.. after a while it was just like an old hat so to speak.. you get used to seeing it.. my top bench was 455 back in the day and there were probably about 5-6 guys that were all in that same vicinity.. 2 above 5.

[dj181]

you are right.. i trained at a small "hardcore" gym for a long time.. i was sick when they closed.. but it was commonplace to see 315lb sets for bench, 405 squats, 315 barbell rows, all that shit.. after a while it was just like an old hat so to speak.. you get used to seeing it.. my top bench was 455 back in the day and there were probably about 5-6 guys that were all in that same vicinity.. 2 above 5.

how much did you weigh when you did that?

i grew up with bench kings

jm blakely and chris roy were pressing over 600 goddamn pounds

jm's wife anna pressed 305 @ 132

and this black dude pressed 405 @ 148

DRIVE!!!! DRIVE!!!! DRIVE!!!!

i pause press 225 for a double at a walking weight of 150 complete natty before i ever touched gear

[Krankenstein]

Your form was great clearly you have been training deadlifts for decades. I have done half a dozen sets in the last 15 years and my form is garbage yet we are still using the same weight. Would I have a heart attack going to 10 maybe could I get there yeah

Did you miss the part when I said I was warming up?  Your hard set is me warming up.....no belt. 

Just admit you could NOT get 405 TODAY......how about just baby steps?   Can you be humble enough to do that?

[bhank]

Did you miss the part when I said I was warming up?  Your hard set is me warming up.....no belt. 

Just admit you could NOT get 405 TODAY......how about just baby steps?   Can you be humble enough to do that?

Why can't I get 405 today? I managed 315 for 5 and it was not a max effort. So far I have seen you deadlift 315 for 3 was it pretty sure you also were dropping the bar not really hitting the negative like I did but whatever. You still havent done anything I can't do even with subpar form. If you think I can't hit 405 next week make a wager and I will hit it otherwise my plan is sets and reps and not a max effort

[bhank]

His knees are caving in, he can't handle more weight.

yeah you guys keep saying that place a wager then

[Dave D]

That is me on the right at 20 or 21 years old. I was really into lifting at the time. I was well over 200lbs maybe even 220 neck is looking thick with a baby face. My brother on the left is 6 foot 2 and about 210-215lbs for reference. I got pretty big from 19-23 years old

Are these the 20 year old jeans you still own, because they look like they fit.

[Dave D]

LOL that’s only 5 reps, you said you could do 10.


Also way to set the camera so your gut is hidden!

[Never1AShow]

Last time Brian caught wind that Vince might be in the audience he high tailed it out of there

Yes.  I remember Vince saying that Johnny Stewart was going to be mad at the disrespect Hanky gave the show by hightailing it out of there.  It's a Johnny Stewart production again this year.  Think they'll remember Hanky as "the guy that didn't even show up for the finals" last year?

Should help his placing.

[Never1AShow]

That's not the set that will get you to 500#'s. Out of breath after the first rep and more non-lockout reps.

He said he could do 315 x 10 last week.  He had "a lot more in the tank."  Guess not.

[webstar]

He said he could do 315 x 10 last week.  He had "a lot more in the tank."  Guess not.

Reverse grip for shaky 5 lololol

[webstar]

Merry Xmas 19 inch neck