Rules for Brians deadlift

[Walter Sobchak]

You absolutely were struggling 275 x 10 had you looking for a defibrillator and shitting blood
315 x 5 you barely got 5

no way you can get 315x 10 or even 405 for 3

A 225 lb self-proclaimed “monster”.

225 x 11 for max squat set.
280 x 10 for max deadlift set.
All reps with shit form.

Sometimes you just let the retard show the world he is a retard.

[Dave D]

Again I have spent the last 30 years in weight rooms all over the world the deadlift is the only exercise anyone ever does on a regular that requires loading the bar off the floor. Most bodybuilders will do rackpulls instead again bar not on ground.

There are not powerlifting platforms in most gyms

What about rows?

[Dave D]

By all means let's see you strict curl 168lbs I will wait. I benched 320lbs Squatted 365 and repped 315 on the deadlift. Meanwhile I am not a powerlifter.  I don't train those lifts and I have a torn pec and two bionic knees. Lets see you lift anything

HAHAHAHAHAHA

With those numbers we know you’re not a powerlifter. It doesn’t need to be said.

[chaos]

Did we get a new lifting video from rat snitch hankins today?

[wes]

Did we get a new lifting video from rat snitch hankins today?

No,thank the lord.

Fucking cheese eating rat! 

[tatoo]

No,thank the lord.

Fucking cheese eating rat! 

still pisses me off... i fuckin hate rats... i fuckin hate people who are friends w rats.. fuckin cocksuckers

[Never1AShow]

You like to make these sensational strawmen to dampen your shortcomings.

You are the one who claimed you could roll off the couch and pull 500 lbs.  You then upload videos struggling with 275x10 and 315x5.  What do you expect the reaction is going to be?

Right after he did the 275x10 he started crowing about doing 315x10 the next time.  Then he struggled with 5, claimed to have done 3 sets of 5 instead, and failed to post the videos of the other 2 sets.  Now he "knows" he can do 405, but won;t ever do it because he's now going in a show.  Priceless.

[Gym Rat]

Did we get a new lifting video from rat snitch hankins today?

Ban the kvnt... Threatening Ron, immediate lifetime ban..

[Gym Rat]

A 225 lb self-proclaimed “monster”.

225 x 11 for max squat set.
280 x 10 for max deadlift set.
All reps with shit form.

Sometimes you just let the retard show the world he is a retard.

A true "Beast of Iron"...

[joswift]

Hes become a parody account now

Nothing he writes can be taken seriously any more

[Gym Rat]

Hes become a parody account now

Nothing he writes can be taken seriously any more

I don't think he ever was taken seriously, from post #1.  "Am I a bodybuilder, I just dont know anymore"  etc...
The classic "critique / Intro" thread...  Dick-Root, Ball Cap, Marky Mark...

[rocket]

Then put 225 on the bar and learn how to do the movement correctly. For fucks sake, you aren’t lifting anything heavy anyway.

You can't rehearse deadlifts at too low of a weight.  It's pointless.  He is doing the right thing by the weight he is at.  It's the place where there's some difficulty but it isn't a max. 

[joswift]

I don't think he ever was taken seriously, from post #1.  "Am I a bodybuilder, I just dont know anymore"  etc...
The classic "critique / Intro" thread...  Dick-Root, Ball Cap, Marky Mark...

his first ever post

I haven't lifted upper body in 6 weeks due to injury but today was first pool day so had to check status. 215lbs and 5foot10 not huge not small not shredded not fat but kind of in shape at 43? I can't even tell anymore.

[wes]

still pisses me off... i fuckin hate rats... i fuckin hate people who are friends w rats.. fuckin cocksuckers

Same here,I have no use for a snitch!

[bhank]

Same here,I have no use for a snitch!

Again wasnt me by all means ask the moderator that banned him however yeah I do support banning people who don't follow board rules again and again and again

[joswift]

Again wasnt me by all means ask the moderator that banned him however yeah I do support banning people who don't follow board rules again and again and again

hes talking about you getting your "legal team"  to shut down the site

You are a fucking cry baby

[tatoo]

Again wasnt me by all means ask the moderator that banned him however yeah I do support banning people who don't follow board rules again and again and again

PUSSY.... period, end of discussion.

[Soul Crusher]

Again wasnt me by all means ask the moderator that banned him however yeah I do support banning people who don't follow board rules again and again and again

Did Em contact the mods over the abuse you are getting ? 

[Walter Sobchak]

You can't rehearse deadlifts at too low of a weight.  It's pointless.  He is doing the right thing by the weight he is at.  It's the place where there's some difficulty but it isn't a max.

225 is the max he can do for a heavy set.

At 315 he is thigh fucking the bar and shaking like a leaf. The weight is too heavy for him. It’s not my fault he is a weak pussy with shit poor form.

[joswift]

Again wasnt me by all means ask the moderator that banned him however yeah I do support banning people who don't follow board rules again and again and again

Notice how Brian deflects the snitch comments with a strawman

Its nothing to do with Josh geting banned, its him threatening Ron and Getbig

Every response to a "snitch" post will refer to OMR and Josh

[chaos]

Again wasnt me by all means ask the moderator that banned him however yeah I do support banning people who don't follow board rules again and again and again

Liar, rat, snitch.
You may be facing a ban for all of your "murder death kill" posts, there are rules bhank!!!

[webstar]

Again wasnt me by all means ask the moderator that banned him however yeah I do support banning people who don't follow board rules again and again and again

Agreed,

Charges

DV PROTECTIVE ORDER VIOL (M)
ASSAULT ON A FEMALE

Never hit a women.

These are just modelling head shots

https://wakenc.mugshots.zone/hankins-brian-wood-healy-mugshot-03-21-2021/#google_vignette

[joswift]

Brain stop typing "yeah"

Its fucking moronic, you are writing not fucking talking

[Sandrock]

Brain stop typing "yeah"

Its fucking moronic, you are writing not fucking talking

What if he responds with YEAH BUDDY instead?

[Dave D]

Agreed,

Charges

DV PROTECTIVE ORDER VIOL (M)
ASSAULT ON A FEMALE

Never hit a women.

These are just modelling head shots

https://wakenc.mugshots.zone/hankins-brian-wood-healy-mugshot-03-21-2021/#google_vignette

I wouldn’t let his lawyer see this “Webster”. Lying about him being a model will result in charges being brought against you.