YEAH

[bhank]

How would a fight btw you and BJ play out, in your view?

Dj wouldn't fight me lol

[keanu]

How would a fight btw you and BJ play out, in your view?

  Hank could just drop him on his head  and end it all .

[dj181]

I spend that on a meal groceries are several hundred a week for fuck sake you keep looking for some kind of hormonal secret to gains and you don't eat

Mike mentzer eat bout 800 cals daily and ran 200 mgs deca every 10 days and 25 mgs dbol daily and he went from a fat 225 to a ripped 210 @ 4%

Cals overload just makes me and made him fat

It's not the food dummy it's the gear and training so hard you nearly pass this fuck out

I train harder than anyone in my goddamn gym

[dj181]

Can't you do a shitty labour cash job for a bit like being a mover, lifting furniture? Even if it's 150 u.  s. A day at least you can eat , and take your friend out.

They won't risk hiring someone who doesn't have a work visa

[dj181]

  Hank could just drop him on his head  and end it all .

Nope

I'd stun him with fast deadly accurate hard body shots

Knock the wind out of him and probably break or crack a rib

[keanu]

Mike mentzer eat bout 800 cals daily and ran 200 mgs deca every 10 days and 25 mgs dbol daily and he went from a fat 225 to a ripped 210 @ 4%

Cals overload just makes me and made him fat

It's not the food dummy it's the gear and training so hard you nearly pass this fuck out

I train harder than anyone in my goddamn gym

  Mike ate regular cals with slight reductions before a contest. He also jogged many miles a day. You aren't eating. You don't take rest days. You train high volume, high intensity. If you do 800 cals, you'll get sick. You'll be cut I guess. They call it starvation.

[dj181]

  Mike ate regular cals with slight reductions before a contest. He also jogged many miles a day. You aren't eating. You don't take rest days. You train high volume, high intensity. If you do 800 cals, you'll get sick. You'll be cut I guess. They call it starvation.

Where you get that I'm starving

I drench my brown rice in suflower oil and I add it to my milk as well

I'm eating 2+ grand cals on the daily chief

[keanu]

Nope

I'd stun him with fast deadly accurate hard body shots

Knock the wind out of him and probably break or crack a rib

  Lol. Once he grabs a hold of you, he could easily drop you on your head, unless you are some highly trained fighter. Just being realistic.

[dj181]

  Lol. Once he grabs a hold of you, he could easily drop you on your head, unless you are some highly trained fighter.

He'd never be able to grab me my hard body shots would make him buckle then I'd nail him in the face with my powerful str right hand

I'd knock him out

I throw very accurate punches not so accurate now but if I trained them they'd be in 6-8 weeks

My boxing coach in Ukraine was a top light heavyweight ametrur and he helped hone my accuracy

The polish one helped me build me power and speed

[bhank]

Where you get that I'm starving

I drench my brown rice in suflower oil and I add it to my milk as well

I'm eating 2+ grand cals on the daily chief

I ate a 24$ 2k calorie sub with bacon turkey roast beef double meat mayo lettuce onion tomato vinegar and oil for lunch today.

https://memes.getyarn.io/yarn-clip/37a54adc-6731-4664-b15e-9bf9c31a4df9

[bhank]

He'd never be able to grab me my hard body shots would make him buckle then I'd nail him in the face with my powerful str right hand

I'd knock him out

I throw very accurate punches not so accurate now but if I trained them they'd be in 6-8 weeks

My boxing coach in Ukraine was a top light heavyweight ametrur and he helped hone my accuracy

The polish one helped me build me power and speed

You need an extra 100$ worth of groceries more than a sex party spend your money on food

[Never1AShow]

  Lol. Once he grabs a hold of you, he could easily drop you on your head, unless you are some highly trained fighter. Just being realistic.

It'll be the drop on the head versus the kick to the knees

[dj181]

just measured my waist and it's 31 fucking inches

i'm fucking pissed

gonna cut out the sunflower oil and just drink 1 liter of milk and 300 grams of chicken breast and just a bit of brown rice

like nj said it's not bout bodywieght it's bout the ILLUSION of bodyweight and shape/lines

i let you fucking assholes get to me with this skinny anorexia horse-fucking-shit NEVER AGAIN

so just bring those fucking words assholes i will pay them no mind from here on out

EAT MY BIGASS DICK

i am The Dark Wing

[BigRo]

He'd never be able to grab me my hard body shots would make him buckle then I'd nail him in the face with my powerful str right hand

I'd knock him out

I throw very accurate punches not so accurate now but if I trained them they'd be in 6-8 weeks

My boxing coach in Ukraine was a top light heavyweight ametrur and he helped hone my accuracy

The polish one helped me build me power and speed

I would knock you out you anorexic bastard. I would call you the spawn of Satan but it would be an insult to your mother. You are an insult to her though. What a waster.

[Never1AShow]

Walking home in the cold (or sleeping overnight in a bus stop) and hungry because he can't afford a cab makes me sad for him.

Earlier today the night held such promise for comedy.

[Walter Sobchak]

You need an extra 100$ worth of groceries more than a sex party spend your money on food

So you spend $50 on groceries and your wife’s date for the night pays her entry fee to the Sex Club.

Got it.

Unemployed deadbeat bum.

[dj181]

Walking home in the cold (or sleeping overnight in a bus stop) and hungry because he can't afford a cab makes me sad for him.

Earlier today the night held such promise for comedy.

you dont get it

i was not interested in having sex with any of the girls at this party

if i was interested 4 out 5 say yes

that's my odds with the girls i'm interested in dummy

and my mania makes me implusive as hell so i put most the cash to this party (big mistake) i'll never go to another party of thiers again (live and learn) and to my beloved Primo (which is well well worth it, and i would do it again and again and again)

i'll probably be able to lower the primo to 150-200

King Zane only ran 100 grams of primo

the title to that photo was something like this... The Real Zane emerges with his broad shoulders and flaring lats set off with a miniscule waistline he had everything every other bodybuilder was after and was able to add the greatest amount of detail to it, and he did this with 100 mgs primo weekly and 15 mgs dbol daily

i got the broad shoulders and my wasitline will be miniscule very soon but i gots to get on dem lats

[Never1AShow]

you dont get it

i was not interested in having sex with any of the girls at this party

if i was interested 4 out 5 say yes

that's my odds with the girls i'm interested in dummy

and my mania makes me implusive as hell so i put most the cash to this party (big mistake) i'll never go to another party of thiers again (live and learn) and to my beloved Primo (which is well well worth it, and i would do it again and again and again)

i'll probably be able to lower the primo to 150-200

King Zane only ran 100 grams of primo

the title to that photo was something like this... The Real Zane emerges with his broad shoulders and flaring lats set off with a miniscule waistline he had everything every other bodybuilder was after and was able to add the greatest amount of detail to it, and he did this with 100 mgs primo weekly and 15 mgs dbol daily

i got the broad shoulders and my wasitline will be miniscule very soon but i gots to get on dem lats

There were supposed to be a ton of girls you were interested in remember?  But to your credit, and unlike Hanky, despite the mania you still are willing to admit a mistake, even a big mistake.

[BigRo]

There were supposed to be a ton of girls you were interested in remember?  But to your credit, and unlike Hanky, despite the mania you still are willing to admit a mistake, even a big mistake.

Spent half his money what a broke existence.

[Marvin Martian]

Where you get that I'm starving

I drench my brown rice in suflower oil and I add it to my milk as well

I'm eating 2+ grand cals on the daily chief

You do realize that 2,000 calories is diet range for some of us???

[dj181]

There were supposed to be a ton of girls you were interested in remember?  But to your credit, and unlike Hanky, despite the mania you still are willing to admit a mistake, even a big mistake.

Yep and I have made a big mistake neglecting my upper and outer lats

I asked my gear contact who is also a competitive bodybuilder what is my weakest and shityass upper body part and he said my upper and outer lats

I used to have very good lats as a natty and the best bread and butter exercise was the wide grip pull up so I gotz to go back to it

Back then iwas adding 50 pounds round my waist and getting 6-8 good clean reps so I'm gonna go back to it

I will train lats every 4 days with my main emphasis on this move😎😎😎😎😎

[Vince B]

The night is not over. Maybe a miracle might happen.

LOL!!!

[dj181]

You do realize that 2,000 calories is diet range for some of us???

Back in the day big bill Phillips recommended bodyweight times ten for hard diet

BwX12 for Recomp

Bwx15 for muscle gain only

I weigh 167.5 with a goddamn m0therfucker 31 inch waist

I'm FUCKING LIVID about this🤬🤬🤬🤬🤬🤬🤬

Ima gonna take this Fucker down to 28.5 come hell or high water

I fucking know I can Recomp

I'm 7% now which sucks fucking ass🤬🤬🤬🤬🤬🤬🤬

Gotta go down to 5 and have a 28.5 inch waist not a 29.5 inch waist like I had last

Mother fucking bitch shit

Ima dropping out the sunflower oil and dropping down the brown rice a bit

The milk and chicken breast stay the fuck in

[wes]

Insane thickness!

[dj181]

gotta school myself on PRIMO

gonna listen to ALL vigorous Steve vids on PRIMO

here he says 200-300 is suffiecent but you need to run equal test dose with it coz your estro might crash

guess i gotta get a test estro blood test soon to see what's up