I dunno, I like to continue to look good and healthy.
You're conflating looking good with being healthy. Being a sloppy mess with a gut is horrible for society. Being organized and healthy, isn't on par with spending 45 minutes per day grooming.
Not just for myself but my wife and kids. You want to be someone they’re proud of.
If you've raised your kids to over value appearance you fucked up. A real man doesn't care about his appearance it use to be one of the key distinctions between a real man and a woman. The fagification of the modern man started with that metrosexual shit. Your appearance is a resume it's important but not because it makes you feel all beautiful inside.
It's a means to the ends, better appearance equals better mating opportunities employment opportunities etc. A guy feeling all warm inside because they "look good", is like a woman feeling good because she's great at sucking dick. It's a life skill for sure, but you ain't doing it for you.