where do you rank ?

[funk51]

 

   this guy reminds me of gilbert godfried. 

[dj181]

Arnold and Zane's arm weren't that big

Arnold was 19.75 and Zane was most likely 16.75

There's another Very important factor he did not talk about and that is.... How big is your ripped arm?

Ripped is sub-6

[joswift]

Arnold and Zane's arm weren't that big

Arnold was 19.75 and Zane was most likely 16.75

There's another Very important factor he did not talk about and that is.... How big is your ripped arm?

Ripped is sub-6

You have literally no idea what you are talking about

[funk51]

 

[funk51]

Measurements of Mr America winners
Taken when they won their titles
As Listed in the Program from the 1956 Mr USA contest
measurements are in inches
Year   Name   Height   Weight   neck   arm   forearm   chest   waist   thigh   calf   wrist   ankle
(1938)   Bert Goodrich   5'10.5"   195   17   17   14   47   33   24   17   7.6   9.2
1940/1941   John Grimek   5'8.5"   195   17   17.5   14   47   31   25   17   8   9.8
1942   Frank Leight   5'11.5"   209   17.5   17.5   14   48.5   33   24   16   8   9.5
1943   Jules Bacon   5'7"   175   15.5   15.5   12.5   44   31   23   15   7   9
1944   Steve Stanko   5'11.5"   223   18   18   14.3   48.5   35.9   ?   17   8   10
1945   Clarence Ross   5'9.5"   185   16.5   17   13.5   47   32   24   16   7.5   9.2
1946   Alan Stephan   5'11.5"   205   17.1   17   14.2   47.9   32.4   24.8   16.1   7.7   9.7
1947   Steve Reeves   6'1"   213   17.6   17.5   14   48   31   25.3   17.5   7.9   9.8
1948   George Eiferman   5'7.5"   195   16.5   16.7   13.4   47.5   32   25   16   7.3   9.6
1949   Jack Delinger   5'6"   195   16.8   17.2   13.8   47.5   32   25   16.6   7.7   9.5
1950   John Farbotnik   5'9"   195   16.8   17   13.5   47.5   32   24.5   15.7   7.5   9.3
1951   Roy Hilligenn   5'6"   178   16.6   16.7   13.4   46   32   23.6   15.4   7.5   9.2
1952   James Park   5'7.5   190   16.7   17   13.4   47   32.5   24.2   15.2   7.3   9
1953   Bill Pearl   5'9"   201   17.5   17.5   14   48   32.5   25   16.2   7.8   9.5
1954   Dick Dubois   6'1"   220   17.8   18   14.2   49   32.5   25.5   17.2   8   9.6





Measurements of other Mr America winners
Found in various bodybuilding magazines
Year   Name   Height   Weight   neck   arm   forearm   chest   waist   thigh   calf   wrist   ankle
1939   Roland Essmaker   5'10.5"   170   -   -   -   45   30   -   -   -   -
1959   Harry Johnson   5'9"   186   17   17   -   48   30   25   16.75   -   -
1960   Lloyd Lerille   5'6"   185   -   17.25   -   49   31   24   16.25   8.5   -
1965   Jerry Daniels   6'   215   -   19   -   52   32   26.75   17   -   -
1966   Bob Gajda   5'9"   195   -   19   -   49   29   25.5   18   -   -
1967   Dennis Tinerino   6'0"   217   -   19.75   -   52   32   27   18   -   -
1968   Jim Haislop   5'11"   220   -   18.75   -   51.5   32   27.25   -   -   -
1975   Dale Adrian   5'8"   200   18   19.25   15   53   30   26   18   -   -
1977   Kalman Szkalak   5'10"   215   -   20   -   52   30   26.5   17   -   -
1977   Dave Johns   5'10"   218   -   21   -   -   29.5   -   -   -   -
1981   Tim Belknap   5'4"   225   -   21   17.5   -   31   29   19.5   -   -

[dj181]

Jerry Daniels   6'   215   -   19   -   52   32   26.75   17   -   -
1966   Bob Gajda   5'9"   195   -   19   -   49   29   25.5   18   -   -
1967   Dennis Tinerino   6'0"   217   -   19.75   -   52   32   27   18   -   -
1968   Jim Haislop   5'11"   220   -   18.75   -   51.5   32   27.25   -   -   -
1975   Dale Adrian   5'8"   200   18   19.25   15   53   30   26   18   -   -
1977   Kalman Szkalak   5'10"   215   -   20   -   52   30   26.5   17   -   -
1977   Dave Johns   5'10"   218   -   21   -   -   29.5   -   -   -   -
1981   Tim Belknap   5'4"   225   -   21   17.5   -   31   29   19.5   -   -
[/quote]

all these arm measurments are complete bullshit

[robcguns]

22.25” cold at 260 right now. Bicep vein is visible and a few other veins as well as good tri detail. Far from lean but I just enjoy being big and strong.

[Grape Ape]

22.25” cold at 260 right now. Bicep vein is visible and a few other veins as well as good tri detail.

[robcguns]

Hahaha.

[dj181]

charles p measured lee priest 20.25 dex jack 19.25 and milos 19

no way those 60s guys had 20 or 21 inch arms

[dj181]

22.25” cold at 260 right now. Bicep vein is visible and a few other veins as well as good tri detail. Far from lean but I just enjoy being big and strong.

whats your bf?

any clue?

generally to go from 12% to 5% one will lose 2 full inches off of thier arm

this is a 19.5 inch arm @ 8% if he went down to 5% he'd lose a full inch

[joswift]

whats your bf?

any clue?

generally to go from 12% to 5% one will lose 2 full inches off of thier arm

this is a 19.5 inch arm @ 8% if he went down to 5% he'd lose a full inch

stop talking shit you fucking fool
What about someone with very lean arms to start with?
My arms are always lean compared to my abs and low back offseason
My arms stay the same size regardless of how much off season weight I gain

[funk51]

charles p measured lee priest 20.25 dex jack 19.25 and milos 19

no way those 60s guys had 20 or 21 inch arms

   

[dj181]

   

ok mcwilliams did have legit 20 inchers but he aint no where's near 5%

the others don't even have 19 inchers but they are at least 6%

[Kwon]

22.25” cold at 260 right now. Bicep vein is visible and a few other veins as well as good tri detail. Far from lean but I just enjoy being big and strong.

Rob , post that epic arm/triceps-shot where your arm is HUUGE again

[dj181]

here's baldwin and mentzer with 17 1/8 inch arms but neither is 5%

if they were sitting at a legit 5% thier arms would be 16 1/2

[Coach is Back!]

here's baldwin and mentzer with 17 1/8 inch arms but neither is 5%

if they were sitting at a legit 5% thier arms would be 16 1/2

Mentzer isn’t even on anything in that pic. Cmon man

[dj181]

Mentzer isn’t even on anything in that pic. Cmon man

i didnt say he was

and he had a bad shoulder injury in 74 that get him out for 2 years

but his peak arm was "only" 18 5/8

[Kwon]

Mentzer isn’t even on anything in that pic. Cmon man

Mark Melzer on the right though?

[dj181]

i'd say The King's arm is 17-17.5 here

[dj181]

from AJ

..a 16 inch muscular arm is very impressive—a 17 inch upper arm is so large
an 18 inch upper must be seen to be appreciated—and a 19 inch upper arm approaches the impossible insofar as size is concerned ..’’

‘’ The largest muscular arm that I ever measured—or saw—was Sergio Oliva?s, which, accurately measured, “cold” was 20 1/8 inches. Arnold Schwarzenegger?s arm was 19 7/8, slightly pumped—probably 19 1/2 “cold”..

..an actually muscular arm that measures a full 18 inches is enormous—a 19 inch arm is simply huge—and a 20 inch arm almost defies belief;

mine will be 16 and a RIPPED 16

and once again from AJ... ..a 16 inch muscular arm is very impressive

[dj181]

here's what someone said bout King Zane's measurements

16-16.5" arms
46" chest
30" waist
13-13.5" forearms
26.5-27" quads
15.5-16" calves

here's my current

15.6 inch arms
46 inch chest
30.5 inch waist

i'll get my arms to 16 and waist to 28.5 and chest to 48.5 all @ 5%

so i'll have a bigger chest and smaller waist than The King

[dj181]

In 1979, Zane was weighed at 175 1/2 lb.His arm size was 15 3/4 in COLD.

this is bullshit no way my arm is only 1/4 smaller than his

and he has 13.5 pounds on me too boot

but... i have no wheels

[IroNat]

I had 18" arms at a bodyweight of 220.

Now, at 200, I think they are around 16.5-17".

Never had good bicep peaks though.  Just meh.

As a result I was not able to become a wealthy professional bodybuilder and live in a mansion in L.A. and drive a stable of supercars.

[joswift]

dj posts like an autistic child...
Main signs of autism

Common signs of autism in adults include:

finding it hard to understand what others are thinking or feeling

getting very anxious about social situations

finding it hard to make friends or preferring to be on your own

seeming blunt, rude or not interested in others without meaning to

finding it hard to say how you feel

taking things very literally – for example, you may not understand sarcasm or phrases like "break a leg"

having the same routine every day and getting very anxious if it changes

not understanding social "rules", such as not talking over people
avoiding eye contact

getting too close to other people, or getting very upset if someone touches or gets too close to you

noticing small details, patterns, smells or sounds that others do not

having a very keen interest in certain subjects or activities

liking to plan things carefully before doing them