Deca and winny is it dry?

[dj181]

Currently on 200 test 100 deca and 20 dbol and my waist is now 28 3/4 but I'm a little wet even though I'm like 5-6% body fat

So if I swapped the dbol for winny and dropped test to 100 would that dry me more?

I'm pretty sure I can get my waist down to 28 inches which is good but I want to be drier

Maybe just add an ai instead?

So let the flames begin

[dj181]

[bhank]

Obviously dbol is known to make you hold water and winny is known to dry you out. I thought the plan was to bulk until your arms got over 16 inches? 28 inch waist at what 150lbs? Add some size first then dry out and for fuck sake stop obsessing about your waist. Your hip structure is not going to change. You should keep your test at a 2 to 1 ratio over your deca

[dj181]

Obviously dbol is known to make you hold water and winny is known to dry you out. I thought the plan was to bulk until your arms got over 16 inches? 28 inch waist at what 150lbs? Add some size first then dry out and for fuck sake stop obsessing about your waist

Hahaha

Goal is to get a 28 inch waist first then add size while keeping the waist @ 28 inches

Key is to add calories wisely and not gorge

According to doctor Scott Stevenson deca and winny are the most anabolic compounds mg per mg

[bhank]

Hahaha

Goal is to get a 28 inch waist first then add size while keeping the waist @ 28 inches

Key is to add calories wisely and not gorge

According to doctor Scott Stevenson deca and winny are the most anabolic compounds mg per mg

You want to stay at 2 to 1 ratio to avoid Deca dick. Generally speaking, a 2 to 1 test to other compound ratio is a good idea to reduce potential sides. You are 52 years old how many decades are you going to starve yourself trying to get a 28 inch waist before you eat and try to get 16 inch arms? Your waist size is determined by your hip structure you can only lose the fat after that starving yourself is pointless. Do you have any fat on your waist? No then that is as small as it is going to get now fucking eat something already.

[dj181]

You want to stay at 2 to 1 ratio to avoid Deca dick. Generally speaking, a 2 to 1 test to other compound ratio is a good idea to reduce potential sides. You are 52 years old how many decades are you going to starve yourself trying to get a 28 inch waist before you eat and try to get 16 inch arms? Your waist size is determined by your hip structure you can only lose the fat after that starving yourself is pointless. Do you have any fat on your waist? No then that is as small as it is going to get now fucking eat something already.

I do have fat on it, on the love handle/lower back which is a part of the waist measurement

Not sure how much is fat and how much is water though

You are dead wrong bout eating though cos if you eat above maintenance those extra cals will convert to fat I know cos I have experienced this at least 10 goddamn fucking times it DOES NOT work

Key is to keep cals lower and build strength by lifting heavier loads

Right now my chin up is body weight for 10 reps but strict chins with a controllef negative and 1-2 second static hold at tol as advised by robcguns thanks brother

And decline close grip bench is 80 kg 10 reps so you are saying that if I increase my chin to bodyweight plus 20 kg for 10 and decline close grip to 100 kg for 10 which I will do so that my arm's will not be bigger?

Uh yes they will 

Oh and I don't get deca dick my sex drive is insane even on 600 deca and 200 test👍

[Sandrock]

I'm a little wet

Your boygina is wet because you've been looking at pictures of robcguns again.  Log off getbig, take a shit, wipe thoroughly, and you'll be dry.

[dj181]

Your boygina is wet because you've been looking at pictures of robcguns again.  Log off getbig, take a shit, wipe thoroughly, and you'll be dry.

Good one tough guy

I'm impressed

[bhank]

I do have fat on it, on the love handle/lower back which is a part of the waist measurement

Not sure how much is fat and how much is water though

You are dead wrong bout eating though cos if you eat above maintenance those extra cals will convert to fat I know cos I have experienced this at least 10 goddamn fucking times it DOES NOT work

Key is to keep cals lower and build strength by lifting heavier loads

Right now my chin up is body weight for 10 reps but strict chins with a controllef negative and 1-2 second static hold at tol as advised by robcguns thanks brother

And decline close grip bench is 80 kg 10 reps so you are saying that if I increase my chin to bodyweight plus 20 kg for 10 and decline close grip to 100 kg for 10 which I will do so that my arm's will not be bigger?

Uh yes they will 

Oh and I don't get deca dick my sex drive is insane even on 600 deca and 200 test👍

You are a full-blown anorexic on gear it makes no sense

[dj181]

You are a full-blown anorexic on gear it makes no sense

You do realise that cbum was eating 1200 cals of the end of prep right?

He was 225-230 on stage

Me thinks you don't realise what it takes to be truly shredded and diced

It ain't aneroxia it is called doing what it fucking takes go to that place you've never been to that place

[BigRo]

You want to stay at 2 to 1 ratio to avoid Deca dick. Generally speaking, a 2 to 1 test to other compound ratio is a good idea to reduce potential sides. You are 52 years old how many decades are you going to starve yourself trying to get a 28 inch waist before you eat and try to get 16 inch arms? Your waist size is determined by your hip structure you can only lose the fat after that starving yourself is pointless. Do you have any fat on your waist? No then that is as small as it is going to get now fucking eat something already.

Are you talking from your own experience regarding deca dick? Such problems are supposed to happen at higher doses of deca not below 500mg. And generally speaking you dont need test at a 2.1 ratio to other compounds to avoid sides. You can run a small trt dose of test or 2-300mg alongside a higher mg of other compounds.

[joswift]

Currently on 200 test 100 deca and 20 dbol and my waist is now 28 3/4 but I'm a little wet even though I'm like 5-6% body fat

So if I swapped the dbol for winny and dropped test to 100 would that dry me more?

I'm pretty sure I can get my waist down to 28 inches which is good but I want to be drier

Maybe just add an ai instead?

So let the flames begin

let the mania begin.......

[joswift]

Are you talking from your own experience regarding deca dick? Such problems are supposed to happen at higher doses of deca not below 500mg. And generally speaking you dont need test at a 2.1 ratio to other compounds to avoid sides. You can run a small trt dose of test or 2-300mg alongside a higher mg of other compounds.

Brian only takes bio-identical hormones yet claims to know all about steroids

Fuck him the coke headed snitch

[bhank]

You do realise that cbum was eating 1200 cals of the end of prep right?

He was 225-230 on stage

Me thinks you don't realise what it takes to be truly shredded and diced

It ain't aneroxia it is called doing what it fucking takes go to that place you've never been to that place

At the end of his prep after he already bulked up over 250lbs he then cut weight. You never bulked up you are under 160lbs where the fuck  do you think you are? The goal is not just to have 0 body fat at 120lbs  what about your show is the plan To show up at 150lbs shredded? Don't tell me about what you are willing to do you are not even willing to train legs.

[joswift]

At the end of his prep after he already bulked up over 250lbs he then cut weight. You never bulked up you are under 160lbs where the fuck  do you think you are? The goal is not just to have 0 body fat at 120lbs  what about your show is the plan To show up at 150lbs shredded? Don't tell me about what you are willing to do you are not even willing to train legs.

I havent seen his legs but djs upper body beats you in a show

[bhank]

I havent seen his legs but djs upper body beats you in a show

That is not true but if anyone would prefer DJ build to mine good for them. I think he looks like a meth addict but what do I know. I am more than happy with my current form.

[joswift]

That is not true but if anyone would prefer DJ build to mine good for them. I think he looks like a meth addict but what do I know. I am more than happy with my current form.

Said no competitive bodybuilder ever

Its also the reason you will never improve, you dont think you need to.

[wes]

Said no competitive bodybuilder ever

Its also the reason you will never improve, you dont think you need to.

Complacency Of Peace

[MajorDomo]

Currently on 200 test 100 deca and 20 dbol and my waist is now 28 3/4 but I'm a little wet even though I'm like 5-6% body fat

So if I swapped the dbol for winny and dropped test to 100 would that dry me more?

I'm pretty sure I can get my waist down to 28 inches which is good but I want to be drier

Maybe just add an ai instead?

So let the flames begin

The answer to your inner peace lies within you, young skywalker- not in a syringe.

[bhank]

Said no competitive bodybuilder ever

Its also the reason you will never improve, you dont think you need to.

Getting my pec fixed won't be an improvement? Getting a squat rack is not a step towards improvement? Winning the Cup is not improvement? I am not getting leaner and improving staying closer to contest form I am just shrinking right?

[joswift]

Getting my pec fixed won't be an improvement? Getting a squat rack is not a step towards improvement? Winning the Cup is not improvement? I am not getting leaner and improving staying closer to contest form I am just shrinking right?

You have gotten gradually worse over the last 4 years

June 2021

now

same PJs FFS

[bhank]

You have gotten gradually worse over the last 4 years

June 2021

now

same PJs FFS

Look at the bicep peak on the right arm between the still shot and the video

[joswift]

Look at the bicep peak on the right arm between the still shot and the video

there isnt a peak, you know it and everyone else knows it

[Never1AShow]

You have gotten gradually worse over the last 4 years

June 2021

now

same PJs FFS

But there’s $1400 of “yard work” evident on those trimmed bushes.

[IroNat]

Bhanky,
Are you running out of money so you need to sell your bike?