Adonis Ratio

[bhank]

This is the stupid golden ratio DJ is always carrying on about. You guys claim I have no taper which is nonsense. If measured Shoulder to Hip I am 56/35 or 1.6. However, if measured shoulder to waist I am 56/32 this am which would be 1.75


So go ahead Getbig let's get some some Shoulder to waist ratios don't be intimidated by mine.

[wes]

FUCK OFF YOU LOSER!

[bhank]

FUCK OFF YOU LOSER!

I am not the one waiting for someone else to come online at 6am to be the first person to reply 2 minutes later. For fuck sake you were upset yesterday when i took a break and didn't respond right back to your half dozen post about me.

[wes]

I am not the one waiting for someone else to come online at 6am to be the first person to reply 2 minutes later. For fuck sake you were upset yesterday when i took a break and didn't respond right back to your half dozen post about me.

Tell your story walking asshole.....nobody cares to hear your egotistical drivel day in and day out.

The only thing that upsets me about you is your constant gloating over a simply deplorable disproportioned mess of a physique.

Don`t get  it twisted,you don`t upset me but I would love to blow your fucking head off just on general principle to rid the world of another total asshole.

[wes]

I am not the one waiting for someone else to come online at 6am to be the first person to reply 2 minutes later. For fuck sake you were upset yesterday when i took a break and didn't respond right back to your half dozen post about me.

Yeah,like I was waiting for baited breath just for you to show up....you imbecile!

BTW it`s 6:08 AM dickhead

[wes]

I am not the one waiting for someone else to come online at 6am to be the first person to reply 2 minutes later. For fuck sake you were upset yesterday when i took a break and didn't respond right back to your half dozen post about me.

Please don`t ever respond to me again and I`ll reciprocate.

[bhank]

Please don`t ever respond to me again and I`ll reciprocate.

3 post to tell me not to respond to you? Here is an idea if you don't want me to respond to you stop opening my threads and making half a dozen post

[wes]

3 post to tell me not to respond to you? Here is an idea if you don't want me to respond to you stop opening my threads and making half a dozen post

I think I`ll do whatever I damn well please sonny boy......always have,always will.

Stop making stupid threads would be my advice to you.

[wes]

I`ll keep responding just to fuck with you Adonis !!  LOL   

[bhank]

I got to be honest even though my waist is getting smaller I am starting to feel the need to bulk back up will see how this weeks training and strength goes. I can get down to a 30 inch waist but what is the point if I start losing muscle. Problem is cant go super heavy have a little issue. But should see next few weeks.

[wes]

I got to be honest even though my waist is getting smaller I am starting to feel the need to bulk back up will see how this weeks training and strength goes. I can get down to a 30 inch waist but what is the point if I start losing muscle. Problem is cant go super heavy have a little issue. But should see next few weeks.

Ask me if I give a fuck. 

[bhank]

Ask me if I give a fuck. 

Clearly you do

[irishdave]

FUCK OFF YOU LOSER!

Lol

[wes]

Lol

Dave,can you tell I hate this fuckhead?   

[IroNat]

This is the stupid golden ratio DJ is always carrying on about. You guys claim I have no taper which is nonsense. If measured Shoulder to Hip I am 56/35 or 1.6. However, if measured shoulder to waist I am 56/32 this am which would be 1.75


So go ahead Getbig let's get some some Shoulder to waist ratios don't be intimidated by mine.

The Adonis ratio is shoulder width to waist.  It does not measure back taper.

You have high lat attachments.  Your lats are also lack thickness so you look flat.

From the front you have no lats. 

Unfortunately having high lats is probably not something you can correct.

However, you could do lots of barbell rows to thicken you back and see if it helps.

Also practice the front lat spread.  Perhaps with a lot of practice you can train your lats to flare out.

[joswift]

the cheek of this kunt starting threads and expecting civil answers after all his fuckwittery and kuntish antics.

[dj181]

the cheek of this kunt starting threads and expecting civil answers after all his fuckwittery and kuntish antics.

He's trying to get me up in here but I'm keeping my current adonis ratio under wraps but all I can say is it's even better than before seeing as I added a full inch to my delts while my waist has stayed the same

You never answered my question about what your legs measured when you were in top condition

I'm guessing 26-27

[joswift]

He's trying to get me up in here but I'm keeping my current adonis ratio under wraps but all I can say is it's even better than before seeing as I added a full inch to my delts while my waist has stayed the same

You never answered my question about what your legs measured when you were in top condition

I'm guessing 26-27

missed it pal, yes, around 26/27 1995 was when my legs were the biggest, 96 they were down a bit in size because of a back injury

[Lartinos]

I don’t like when you post pictures, but just to prove your point post the front lat spread.

[WrongAdvices]

I got to be honest even though my waist is getting smaller I am starting to feel the need to bulk back up will see how this weeks training and strength goes. I can get down to a 30 inch waist but what is the point if I start losing muscle. Problem is cant go super heavy have a little issue. But should see next few weeks.

Always hiding something and rationalizing.  He's not losing weight and shriveling up voluntarily, something has backed him into a corner.

[Lartinos]

Always hiding something and rationalizing.  He's not losing weight and shriveling up voluntarily, something has backed him into a corner.

Bhank and weight lifting doesn’t “mesh” too well.

[irishdave]

Dave,an you tell I hate this fuckhead?   

I hate him too

[Dave D]

This is a good new topic. Hankins I think you have the perfect physique, one that is complimented by your rugged good looks!

Keep training with the complete lack of intensity, shut the haters down and win that pro card!

[MajorDomo]

Guys who lose their hair at an early age like Hanky  seem to have a tough time of life until they accept it.

[dj181]

missed it pal, yes, around 26/27 1995 was when my legs were the biggest, 96 they were down a bit in size because of a back injury

That's what I thought

You got the best legs on this site