Author Topic: 200 pd dumbbell Hammer curls !!  (Read 2353 times)

affeman

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200 pd dumbbell Hammer curls !!
« on: July 04, 2024, 11:50:16 PM »
That's insanity!

@15:18


Stephano

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Re: 200 pd dumbbell Hammer curls !!
« Reply #1 on: July 05, 2024, 01:32:23 AM »
Literally more of a shrug. 

You're supposed to bend your arms a little bit, just like that, when you do a dumbbell shrug.

"Hammer curl"?  Nah.


Humble Narcissist

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Re: 200 pd dumbbell Hammer curls !!
« Reply #2 on: July 05, 2024, 02:00:12 AM »
I love that exercise.

affeman

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Re: 200 pd dumbbell Hammer curls !!
« Reply #3 on: July 05, 2024, 02:04:03 AM »
Literally more of a shrug. 

You're supposed to bend your arms a little bit, just like that, when you do a dumbbell shrug.

"Hammer curl"?  Nah.


falco

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Re: 200 pd dumbbell Hammer curls !!
« Reply #4 on: July 05, 2024, 02:37:40 AM »
He has such dramatic tricep development that the outside head lump doesn't move even when extended.

Donny

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Re: 200 pd dumbbell Hammer curls !!
« Reply #5 on: July 05, 2024, 03:55:48 AM »
Literally more of a shrug. 

You're supposed to bend your arms a little bit, just like that, when you do a dumbbell shrug.

"Hammer curl"?  Nah.

looks more like a swinging half rep to me. Still a heavy weight but i just don´t see the point to these type of videos.

robcguns

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Re: 200 pd dumbbell Hammer curls !!
« Reply #6 on: July 06, 2024, 09:34:57 AM »
That fat fuck in the black t shirt should go stroke out somewhere. No one cares you fat fucking piece of shit.

Fortress

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Re: 200 pd dumbbell Hammer curls !!
« Reply #7 on: July 06, 2024, 09:37:26 AM »
That’s completely pointless and goofy.

IroNat

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Re: 200 pd dumbbell Hammer curls !!
« Reply #8 on: July 06, 2024, 10:17:26 AM »
Dude's been imbibing canola oil.

joswift

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Re: 200 pd dumbbell Hammer curls !!
« Reply #9 on: July 06, 2024, 11:22:33 AM »
the guy is full of oil, nothing happens to his muscles when he lifting the weights, they stay the same size all the time

deadz

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Re: 200 pd dumbbell Hammer curls !!
« Reply #10 on: July 06, 2024, 03:14:02 PM »
I find Germans odd.
T

IroNat

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Re: 200 pd dumbbell Hammer curls !!
« Reply #11 on: July 06, 2024, 04:45:33 PM »
I find Germans odd.

They try to take over the world every so often.

MajorDomo

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Re: 200 pd dumbbell Hammer curls !!
« Reply #12 on: July 06, 2024, 05:19:08 PM »
Completely useless exercise. I just saw a workout video with Samson and Sam Sulek and Samson asks Sulek why  he uses such crazy heavy weights- it's body building not power lifting:


1Patrick

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Re: 200 pd dumbbell Hammer curls !!
« Reply #13 on: July 06, 2024, 06:04:49 PM »
I find Germans odd.
So did jews couple of decades ago for whatever reason .Fatso in black shirt looks  like one of those Mexicans Cartel something that used to hang out with Kali Muscle.

AbrahamG

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Re: 200 pd dumbbell Hammer curls !!
« Reply #14 on: July 06, 2024, 07:07:49 PM »
So did jews couple of decades ago for whatever reason .Fatso in black shirt looks  like one of those Mexicans Cartel something that used to hang out with Kali Muscle.

LMFAO!

Donny

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Re: 200 pd dumbbell Hammer curls !!
« Reply #15 on: July 07, 2024, 04:22:47 AM »
I find Germans odd.
they´re arrogant & mouthy.
working with Germans is taxing. For example they try to provoke you with dumb comments & when you react they say, what do you mean, what´s wrong.
very two faced.
sneaky Bastards

jude2

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Re: 200 pd dumbbell Hammer curls !!
« Reply #16 on: July 07, 2024, 12:13:47 PM »
Dude is strong.

karasan

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Re: 200 pd dumbbell Hammer curls !!
« Reply #17 on: July 07, 2024, 12:21:56 PM »
Completely useless exercise. I just saw a workout video with Samson and Sam Sulek and Samson asks Sulek why  he uses such crazy heavy weights- it's body building not power lifting:


Zero progress on that Sam Sulek guy, funny for a guy recording training videos each day, and nothing happens when he hits a side chest pose.

Humble Narcissist

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Re: 200 pd dumbbell Hammer curls !!
« Reply #18 on: July 08, 2024, 01:42:38 AM »
Zero progress on that Sam Sulek guy, funny for a guy recording training videos each day, and nothing happens when he hits a side chest pose.
Are you joking? He's 23 years old.

falco

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Re: 200 pd dumbbell Hammer curls !!
« Reply #19 on: July 08, 2024, 05:45:10 AM »
Are you joking? He's 23 years old.

At that age he should already had some shows under his belt. 23/24 is a good age for absolute physical beauty, maybe not so much size, but thin waist, skin tone, muscle fullness, all over beauty / pleasant look. Can't say zit boy has the best of that.

karasan

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Re: 200 pd dumbbell Hammer curls !!
« Reply #20 on: July 08, 2024, 11:01:09 AM »
Are you joking? He's 23 years old.
He is like Mike Matarazzo—peaked early, but I really can't see any progress over the last 6 months. He is bulking, cutting, and posing as if there's any real progress...

MajorDomo

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Re: 200 pd dumbbell Hammer curls !!
« Reply #21 on: July 08, 2024, 11:09:09 AM »
Zero progress on that Sam Sulek guy, funny for a guy recording training videos each day, and nothing happens when he hits a side chest pose.

Sam, currently:


joswift

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Re: 200 pd dumbbell Hammer curls !!
« Reply #22 on: July 08, 2024, 11:16:16 AM »


karasan

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Re: 200 pd dumbbell Hammer curls !!
« Reply #23 on: July 08, 2024, 11:18:35 AM »
Cutler age 22 and 23
Although he was written future Mr O all over, it took him full ten years to achieve that, and he was way better than pepperoni tits almost 30 years ago.

joswift

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Re: 200 pd dumbbell Hammer curls !!
« Reply #24 on: July 08, 2024, 11:21:17 AM »

22 years old