Author Topic: 3 days out  (Read 107124 times)

bhank

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3 days out
« on: August 07, 2024, 11:30:47 AM »
This is around 5am after eating well the night before Sushi, cheesecake, candy, and cookies. So flat no pump but good example of morning condition 3 days out. Eating light so far today but going to Italian restaurant for veal tonight should be last large meal. Although not fully decided how much leaner vs how much fuller I want to be. I need to drop the bentyl they gave me for my IBS as it is making my midsection smooth can't control the muscle as well. Other than that about where I want to be. Just need to get that muscle control back so I can hard flex the abs. This will be my last show pre pec repair.

beakdoctor

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Re: 3 days out
« Reply #1 on: August 07, 2024, 11:45:55 AM »
Looks like you finally dieted correctly... maybe. The leaner condition accentuates the pec tear and slender legs but no one is perfect.

Overall I think you look pretty good.

LurkerNoMore

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Re: 3 days out
« Reply #2 on: August 07, 2024, 11:48:12 AM »
Good luck Brian.  Wish you the best!

joswift

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Re: 3 days out
« Reply #3 on: August 07, 2024, 11:57:29 AM »
Looks like you finally dieted correctly... maybe. The leaner condition accentuates the pec tear and slender legs but no one is perfect.

Overall I think you look pretty good.
he hasnt dieted or he woudl have told us, the only thing he has done differently is massively upped his drug stack, granted he looks better than last time but the stage pics are were we will see the truth

he posted this video 2 days out last show


and his latest pic here


now he looks better granted, a lot smaller but at least his condition has improved, but also remember what he looked like last time onstage


there is a reason he never shows the back of his legs

PS looking forward to see what he weighs in it

Will he weigh in light or will he not want to admit to getbig that he is under 200lbs and throw in a gallon of gatorade before weigh in

Maybe the big boots and multiple layers will make a comeback from his SCN weigh in

falco

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Re: 3 days out
« Reply #4 on: August 07, 2024, 11:58:30 AM »
Pretty good, nice tan.
Give us some back shots to assess glute control.

No homo.

wes

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Re: 3 days out
« Reply #5 on: August 07, 2024, 12:00:31 PM »
He looks far better at a lighter bodyweight.

joswift

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Re: 3 days out
« Reply #6 on: August 07, 2024, 12:01:55 PM »
He looks far better at a lighter bodyweight.
yes looks a lot smaller but condition is better

Royalty

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Re: 3 days out
« Reply #7 on: August 07, 2024, 12:04:45 PM »
Bhank clear some space on your mantle for the 1st place trophy

joswift

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Re: 3 days out
« Reply #8 on: August 07, 2024, 12:08:08 PM »
Josh will be able to present him with his trophy medal

wes

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Re: 3 days out
« Reply #9 on: August 07, 2024, 12:08:43 PM »
yes looks a lot smaller but condition is better
Sometimes being smaller pays off....except of course in the bedroom department.  :D

bhank

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Re: 3 days out
« Reply #10 on: August 07, 2024, 12:09:53 PM »
he hasnt dieted or he woudl have told us, the only thing he has done differently is massively upped his drug stack, granted he looks better than last time but the stage pics are were we will see the truth

he posted this video 2 days out last show


and his latest pic here


now he looks better granted, a lot smaller but at least his condition has improved, but also remember what he looked like last time onstage


there is a reason he never shows the back of his legs

PS looking forward to see what he weighs in it

Will he weigh in light or will he not want to admit to getbig that he is under 200lbs and throw in a gallon of gatorade before weigh in

Maybe the big boots and multiple layers will make a comeback from his SCN weigh in

My back looked great then and now you are cherry picking a pic where I am not fully flexed and ignoring a video that clearly shows more detail

I am also over 200

Grape Ape

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Re: 3 days out
« Reply #11 on: August 07, 2024, 12:10:56 PM »
My back looked great then and now you are cherry picking a pic where I am not fully flexed and ignoring a video that clearly shows more detail

There is not one pic from the last show that shows you or your competition in any stage worthy condition.

Maybe that changes this time?
Y

bhank

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Re: 3 days out
« Reply #12 on: August 07, 2024, 12:14:30 PM »
There is not one pic from the last show that shows you or your competition in any stage worthy condition.

Maybe that changes this time?

Bullshit I took a video of my back in the hotel room that day. There are also several pics of my back better than the one posted above my lats are not even spread in that pic

Also again I won that show not just worthy but winner winner chicken dinner beat 2 other competitors


joswift

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Re: 3 days out
« Reply #13 on: August 07, 2024, 12:16:23 PM »
so hes just over 200lbs, remember he was 207 last time

so hes about 5lbs difference than last time, thats no where near enough

I think hes closer to 190 and hes going to go overboard to add weight again

Hes a fucking idiot

beakdoctor

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Re: 3 days out
« Reply #14 on: August 07, 2024, 12:21:34 PM »
so hes just over 200lbs, remember he was 207 last time

so hes about 5lbs difference than last time, thats no where near enough

I think hes closer to 190 and hes going to go overboard to add weight again

Hes a fucking idiot

This.

I can't imagine him holding this condition for 3 more days without breaking down and binging on sausage gravy.

Also..... he's not over 200. Definitely closer to 190 IF that.

Grape Ape

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Re: 3 days out
« Reply #15 on: August 07, 2024, 12:25:54 PM »
Bullshit I took a video of my back in the hotel room that day. There are also several pics of my back better than the one posted above my lats are not even spread in that pic

Also again I won that show not just worthy but winner winner chicken dinner beat 2 other competitors

Is the contest judged in the hotel?  It's what you look like on stage.

And stop saying you won - that's not a counter argument to all of you looking like shit on stage.  The other guys just looked worse to the judges.

Have some pride to learn from that event and be better so you don't all look like a pillsbury ad in the official photos.
Y

bhank

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Re: 3 days out
« Reply #16 on: August 07, 2024, 12:28:05 PM »
Is the contest judged in the hotel?  It's what you look like on stage.

And stop saying you won - that's not a counter argument to all of you looking like shit on stage.  The other guys just looked worse to the judges.

Have some pride to learn from that event and be better so you don't all look like a pillsbury ad in the official photos.

What I look like on stage and a mistimed snapshot are not the same thing in anyway

joswift

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Re: 3 days out
« Reply #17 on: August 07, 2024, 12:29:05 PM »
This.

I can't imagine him holding this condition for 3 more days without breaking down and binging on sausage gravy.

Also..... he's not over 200. Definitely closer to 190 IF that.
his downfall will be his ego, he will pig out and chuck in water rather than weigh in at 190 and finally have to admit he was wrong and we had been right all along
He couldnt handle that

bhank

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Re: 3 days out
« Reply #18 on: August 07, 2024, 12:29:44 PM »
This.

I can't imagine him holding this condition for 3 more days without breaking down and binging on sausage gravy.

Also..... he's not over 200. Definitely closer to 190 IF that.

Right I am also 5 foot 8 just ignore my multiple official weigh ins and height checks

Grape Ape

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Re: 3 days out
« Reply #19 on: August 07, 2024, 12:30:07 PM »
What I look like on stage and a mistimed snapshot are not the same thing in anyway

It's ALL THREE OF YOU.

And it's EVERY SINGLE PIC posted.

Why is this so hard for you to grasp?
Y

bhank

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Re: 3 days out
« Reply #20 on: August 07, 2024, 12:32:01 PM »
his downfall will be his ego, he will pig out and chuck in water rather than weigh in at 190 and finally have to admit he was wrong and we had been right all along
He couldnt handle that

Its weird no matter what I do you then claim you predicted it and were correct. You said I wouldn't compete then you said I wouldn't win then you said my photos sucked just like you predicted. Meanwhile you claimed I would no show then after prejudging was going to lose. You dont know wtf you are talking about.

I am going to win. You then claiming I am 150lbs which I am not doesnt mean you know a fucking thing. I would win at 200lbs or 220lbs.

joswift

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Re: 3 days out
« Reply #21 on: August 07, 2024, 12:32:19 PM »
Is the contest judged in the hotel?  It's what you look like on stage.

And stop saying you won - that's not a counter argument to all of you looking like shit on stage.  The other guys just looked worse to the judges.

Have some pride to learn from that event and be better so you don't all look like a pillsbury ad in the official photos.

Fucks sake hes still blaming the photographer
All the photos on the NPC website are a still from a running video running through his routine
Its impossible for it not to have caught him in a pose.

he still believes he looked fantastic and its the same now
Cherry picked photos in his kamali kitchen set up

Roll on Saturday so we can all laugh again.

bhank

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Re: 3 days out
« Reply #22 on: August 07, 2024, 12:32:40 PM »
It's ALL THREE OF YOU.

And it's EVERY SINGLE PIC posted.

Why is this so hard for you to grasp?

Again my back looked great at prejudging and won me the show

I dont give a fuck about some mistimed pic the judges saw my winning condition

bhank

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Re: 3 days out
« Reply #23 on: August 07, 2024, 12:33:32 PM »
Fucks sake hes still blaming the photographer
All the photos on the NPC website are a still from a running video running through his routine
Its impossible for it not to have caught him in a pose.

he still believes he looked fantastic and its the same now
Cherry picked photos in his kamali kitchen set up

Roll on Saturday so we can all laugh again.

I am going to win again be mad

Grape Ape

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Re: 3 days out
« Reply #24 on: August 07, 2024, 12:33:50 PM »
Again my back looked great at prejudging and won me the show

I dont give a fuck about some mistimed pic the judges saw my winning condition

Post a pic showing that.

Only back shots you've posted show your entire lower half looking like dough.
Y