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Author Topic: Never skip leg day  (Read 2645 times)

LurkerNoMore

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Never skip leg day
« on: August 09, 2024, 07:24:35 PM »
Damn
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LurkerNoMore

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Re: Never skip leg day
« Reply #1 on: August 09, 2024, 07:26:51 PM »
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visualizeperfection

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Re: Never skip leg day
« Reply #2 on: August 09, 2024, 09:26:40 PM »
I wonder why he didn’t consider a caloric deficit prior to the show  ???
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affeman

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Re: Never skip leg day
« Reply #3 on: August 10, 2024, 12:05:07 AM »
 :-\

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Humble Narcissist

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Re: Never skip leg day
« Reply #4 on: August 10, 2024, 12:31:39 AM »
He should have skipped leg day.
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wes

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Re: Never skip leg day
« Reply #5 on: August 10, 2024, 01:59:24 AM »
Quote from: Humble Narcissist on August 10, 2024, 12:31:39 AM
He should have skipped leg day.
X 2.....humongous quads but they truly ruin his proportions.
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BayGBM

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Re: Never skip leg day
« Reply #6 on: August 10, 2024, 05:48:46 AM »
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SF1900

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Re: Never skip leg day
« Reply #7 on: August 10, 2024, 05:50:14 AM »
What is it with these super sized legs? How did this become a thing? Just better leg genetics of the 21st century?!??
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joswift

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Re: Never skip leg day
« Reply #8 on: August 10, 2024, 07:31:33 AM »
Quote from: SF1900 on August 10, 2024, 05:50:14 AM
What is it with these super sized legs? How did this become a thing? Just better leg genetics of the 21st century?!??
better leg machines as opposed to just squats
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CalvinH

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Re: Never skip leg day
« Reply #9 on: August 10, 2024, 07:51:19 AM »
dj has spent a lifetime skipping leg day.
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Grape Ape

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Re: Never skip leg day
« Reply #10 on: August 10, 2024, 07:55:17 AM »
Seen so much bb pics over the years nothing is surprising, and think they all look like shit.
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The Scott

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Re: Never skip leg day
« Reply #11 on: August 10, 2024, 08:09:38 AM »
It looks like a "Dumpa Lumpa".
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affeman

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Re: Never skip leg day
« Reply #12 on: August 10, 2024, 08:16:40 AM »
Quote from: SF1900 on August 10, 2024, 05:50:14 AM
What is it with these super sized legs? How did this become a thing? Just better leg genetics of the 21st century?!??

Those old-school guy's legs were pathetic compared to today's Pros, like they weren't training them at all :D



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The Scott

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Re: Never skip leg day
« Reply #13 on: August 10, 2024, 08:24:07 AM »
Quote from: affeman on August 10, 2024, 08:16:40 AM
Those old-school guy's legs were pathetic compared to today's Pros, like they weren't training them at all :D





Actually, there once was a rule of thumb to follow regarding perfection in one's physique:

Neck, arms and calves should measure the same.

The measurement of both thighs should equal the chest measurement.

The swine of the last few decades care not about aesthetics nor maesstetics.  They are the slobbering slaves of bigorexia and the vile fetishes of schmoes, both audience and judge alike.  Fuque 'em.

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joswift

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Re: Never skip leg day
« Reply #14 on: August 10, 2024, 08:28:15 AM »
squats dont build big legs, you have been lied to

Leg press hacks are the way to big legs, stress your legs without blowing out your back

The low back is always the weak link when squatting
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affeman

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Re: Never skip leg day
« Reply #15 on: August 10, 2024, 08:31:44 AM »
Quote from: joswift on August 10, 2024, 08:28:15 AM
squats dont build big legs, you have been lied to

Leg press hacks are the way to big legs, stress your legs without blowing out your back

The low back is always the weak link when squatting

This man begs to differ.

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joswift

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Re: Never skip leg day
« Reply #16 on: August 10, 2024, 08:32:18 AM »
Quote from: affeman on August 10, 2024, 08:31:44 AM
This man begs to differ.

eature=share

yes, the original gym idiot, we should all listen to him...

and he only squatted twice a month
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NarcissisticDeity

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Re: Never skip leg day
« Reply #17 on: August 10, 2024, 08:44:45 AM »
Quote from: affeman on August 10, 2024, 08:16:40 AM
Those old-school guy's legs were pathetic compared to today's Pros, like they weren't training them at all :D



Only in terms of size.
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affeman

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Re: Never skip leg day
« Reply #18 on: August 10, 2024, 08:57:01 AM »
Quote from: NarcissisticDeity on August 10, 2024, 08:44:45 AM
Only in terms of size.

Brutal hamstring development :D

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Hulkotron

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Re: Never skip leg day
« Reply #19 on: August 10, 2024, 09:31:32 AM »
He must do lots of knee extensions.
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NarcissisticDeity

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Re: Never skip leg day
« Reply #20 on: August 10, 2024, 09:36:50 AM »
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NarcissisticDeity

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Re: Never skip leg day
« Reply #21 on: August 10, 2024, 09:38:57 AM »
 :)
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oldtimer1

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Re: Never skip leg day
« Reply #22 on: August 10, 2024, 09:43:20 AM »
Quote from: SF1900 on August 10, 2024, 05:50:14 AM
What is it with these super sized legs? How did this become a thing? Just better leg genetics of the 21st century?!??

I think it's the 45 degree leg press, improved leg extension machines and hacks. Throw in tren, GH and insulin then you get a monster. Squats are a fantastic exercise for sports and power but unless you do them full range ass to grass like Tom Platz they will do little for your thighs.
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deadz

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Re: Never skip leg day
« Reply #23 on: August 10, 2024, 10:05:31 AM »
Quote from: joswift on August 10, 2024, 08:28:15 AM
squats dont build big legs, you have been lied to

Leg press hacks are the way to big legs, stress your legs without blowing out your back

The low back is always the weak link when squatting
Knees are my weak link when squatting. I’ve taken a month off of squats and now my knees feel great.
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affeman

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Re: Never skip leg day
« Reply #24 on: August 10, 2024, 11:50:49 AM »
Quote from: NarcissisticDeity on August 10, 2024, 09:38:57 AM
:)

Modern technology meets German precision ;)

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