gut health

[BigRo]

Brian should share his wisdom in this thread.

[Rambone]

Some nice FRENCH TOAST pancakes

[Grape Ape]

Some nice FRENCH TOAST pancakes

I just couldn't think of a good response, but needed to acknowledge.

[Humble Narcissist]

Brian should share his wisdom in this thread.

Please no.

[falco]

Brian should share his wisdom in this thread.

He shites blood so,, maybe wouldn't be a good idea.

[joswift]

Brian should share his wisdom in this thread.

listen to what he has to say and then do exactly the opposite

[Prookiesbanana]

I had severe ibs and gut issues...10 poops a day minimum. I take 60 billion probiotics and quercetin they completely cleared up. Dropped gluten too

[bhank]

Here is a novel idea. When having digestive issues eat more. Push the bad stuff through.

[BB]

Palumbo (and others before him) are recommending fasting periods (1-2 day range) and probiotics. I do it myself and like the results, albeit, it's a few steps forward, one step backward type of thing sometimes.

[joswift]

Here is a novel idea. When having digestive issues eat more. Push the bad stuff through.

Brians gut health explained in his own words

[falco]

Here is a novel idea. When having digestive issues eat more. Push the bad stuff through.

More food will cause more inflamation right? At least the kind of food you claim to eat.

[DanielPaul]

any tips?  recently my stomach has a mind of its own.. heartburn, bloating, stomach pain...99 percent clean food which is the part thats pissing me off.. dairy doesnt cause any problem tho.. this is pretty much outta the blue over the last 4-5 weeks and getting worse not better..any suggestions fellas? i was scoped about six months ago and nothing showed.

You caught H-Pylori. Go get tested, do about 3 weeks of antibiotics and 6 months of nexium and you’ll be all good again.

[IroNat]

More food will cause more inflamation right? At least the kind of food you claim to eat.