bhanks next contest?

[Professor Deltoid]

Bhanks what contest is next on your horizon?

[Grape Ape]

go away fuckface

[BigRo]

Professor Deltoids lol what deltoids?

[karasan]

BOOM Captain fluffy belly button

[AbrahamG]

go away fuckface

Whose gimmick is said fuckface?

[beakdoctor]

Prof. Deltoid, a friendly bit of advice, for a crisper image try standing in front of a patio door then use a flip phone to snap a pic of your reflection.

It will give us a better idea of your physique.

[Professor Deltoid]

BOOM Captain fluffy belly button

Wrong. That's Bruce Lee abs there.

[karasan]

Wrong. That's Bruce Lee abs there.

Delusion is strong with this one. While you're at it, you can draw yourself a pair of cut chest muscles next to those etched Bruce Lee abs. Just hope those puffy nipples don’t end up poking someone’s eye out.
You are 16 bf in a very good day, prof puffin

[visualizeperfection]

Prof. Deltoid, a friendly bit of advice, for a crisper image try standing in front of a patio door then use a flip phone to snap a pic of your reflection.

It will give us a better idea of your physique.

lol.

Squad approved.

[bhank]

Bhanks what contest is next on your horizon?

I have pec surgery scheduled in early November and it says 12 weeks in a sling then 9-12 months to return to sports. So that puts me back to full training upper body next winter. Earliest contest would be summer 2026. This is not a scope this is adding a cadaver Achilles tendon to my chest it’s going to take some recovery time.

[joswift]

I have pec surgery scheduled in early November and it says 12 weeks in a sling then 9-12 months to return to sports. So that puts me back to full training upper body next winter. Earliest contest would be summer 2026. This is not a scope this is adding a cadaver Achilles tendon to my chest it’s going to take some recovery time.

ahahahahahaha.......fuck me you are going to end up hanging youself having to look at your little withered body.

Your entire being is based upon how you look.
Your ego wont be able to handle it, I see a huge surge in drug use even though you cant train to try and hold onto something.

Dont leave yet Brian I want to see your decline.

[bhank]

ahahahahahaha.......fuck me you are going to end up hanging youself having to look at your little withered body.

Your entire being is based upon how you look.
Your ego wont be able to handle it, I see a huge surge in drug use even though you cant train to try and hold onto something.

Dont leave yet Brian I want to see your decline.

My legs will get bigger during that time. As long as I train legs I won’t lose much. I just can’t train upper body right arm. I will still be training legs and the left arm. I never just stop working out

More importantly once healed I will be able to train harder and make more gains. I will go past where I am now having 2 pecs to train. Yes I am old and time is short but have some time to make new gains only 46. I am going to go further than I have been before. I can’t do that if I don’t fix the pec. I first tore it at 25 years old I can’t wait to get it fixed excited

Shit has been torn for 20 years I can put in a year of rehab to fix it. Time will fly by

[joswift]

My legs will get bigger during that time. As long as I train legs I won’t lose much. I just can’t train upper body right arm. I will still be training legs and the left arm. I never just stop working out

More importantly once healed I will be able to train harder and make more gains. I will go past where I am now having 2 pecs to train. Yes I am old and time is short but have some time to make new gains only 46. I am going to go further than I have been before. I can’t do that if I don’t fix the pec. I first tore it at 25 years old I can’t wait to get it fixed excited

Shit has been torn for 20 years I can put in a year of rehab to fix it. Time will fly by

hahaha keep talking big mouth, you havent had any real time off in 20 years, lets all laugh watching you shrink

Where the fuck you going to train legs?
Your shitty leg ext /leg curl wont cut it and we know you wont go to a commercial gym

By the way, will you be meeting up with Josh?

[38 returns]

I have pec surgery scheduled in early November and it says 12 weeks in a sling then 9-12 months to return to sports. So that puts me back to full training upper body next winter. Earliest contest would be summer 2026. This is not a scope this is adding a cadaver Achilles tendon to my chest it’s going to take some recovery time.

WHAT KNIFE WILL YOU BE CARRYING DURING THIS TIME??

[38 returns]

HIS WIFE IS doing the Coney Island hotdog thing


by recent pics she's put some hours training in

[joswift]

If hes still here he will have switched from "its how you look today, right now" to "look at my old photos" and "Just wait, in 6 months time I will shit all over your physique"

[oldtimer1]

My legs will get bigger during that time. As long as I train legs I won’t lose much. I just can’t train upper body right arm. I will still be training legs and the left arm. I never just stop working out

More importantly once healed I will be able to train harder and make more gains. I will go past where I am now having 2 pecs to train. Yes I am old and time is short but have some time to make new gains only 46. I am going to go further than I have been before. I can’t do that if I don’t fix the pec. I first tore it at 25 years old I can’t wait to get it fixed excited

Shit has been torn for 20 years I can put in a year of rehab to fix it. Time will fly by

Hope you don't bench heavy with that repair after rehabbing.  I was lucky I had my repair done five days after the injury. The doc told me if I waited he would have had to use a dead guy's tendon too but since I had it immediately repaired it all worked out using my tendon that he sewed to a metal anchor.

[bhank]

Hope you don't bench heavy with that repair after rehabbing.  I was lucky I had my repair done five days after the injury. The doc told me if I waited he would have had to use a dead guy's tendon too but since I had it immediately repaired it all worked out using my tendon that he sewed to a metal anchor.

And when did you get it done and how has it lasted and worked

[Professor Deltoid]

Delusion is strong with this one. While you're at it, you can draw yourself a pair of cut chest muscles next to those etched Bruce Lee abs. Just hope those puffy nipples don’t end up poking someone’s eye out.
You are 16 bf in a very good day, prof puffin

Single digit body fat there chief. I went from an Arnold-esque 240 lbs down to a lean ripped Bruce Lee style 167 lbs. due to health issues. Serratus muscles standing out in bold relief. When I got absolutely shredded I became a sex symbol and discovering what women really want.

[joswift]

Single digit body fat there chief. I went from an Arnold-esque 240 lbs down to a lean ripped Bruce Lee style 167 lbs. due to health issues. Serratus muscles standing out in bold relief. When I got absolutely shredded I became a sex symbol and discovering what women really want.

So you're claiming it doesn't give an accurate reading?

Or aree ya pissed that I refuted your claim I made no.gainz which is total horseshit baloney

Here's the gig chief

I will add another full inch to inch and a half to my chest and delts and a half inch to each arm over the next 6 weeks

Done deal😉💪
s

hi dj

[38 returns]

good catch Jeff!

[Krankenstein]

hi dj

He tipped his hand in the other thread about this incredible body and visiting a hotel.

Now coming down to 160 for "health reasons" - i.e. the gapping wound

[wes]

It`s not DJ it`s the troll JackTheRipper.

[njflex]

BHANKS in another thread says 2026 is next possibility of a show,,we now have to wait almost like politics picking a president waiting....as 2026 approaches we will get updates and debates...

[Professor Deltoid]

I have pec surgery scheduled in early November and it says 12 weeks in a sling then 9-12 months to return to sports. So that puts me back to full training upper body next winter. Earliest contest would be summer 2026. This is not a scope this is adding a cadaver Achilles tendon to my chest it’s going to take some recovery time.

Best of luck.