Author Topic: Coach vs Bhanky  (Read 79688 times)

Hulkotron

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Re: Coach vs Bhanky
« Reply #1300 on: October 18, 2024, 04:12:09 AM »
When he crows about his 420 "deadlift" he likes to omit that he uses the high-handles which adds like 100 lbs.

bhank

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Re: Coach vs Bhanky
« Reply #1301 on: October 18, 2024, 04:26:17 AM »
When he crows about his 420 "deadlift" he likes to omit that he uses the high-handles which adds like 100 lbs.

Ok cool whatever I still stood up with 420lbs in my hands yes? I felt what 420 feels like standing and absolutely I could add another 80lbs to that. Would I have been able to do it with the lower handles? Fuck yes but again what's the point? How is doing a single rep deadlift going to help my training? All I am going to do is tweak something and have to take more time off.

webstar

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Re: Coach vs Bhanky
« Reply #1302 on: October 18, 2024, 05:29:25 AM »
Ok cool whatever I still stood up with 420lbs in my hands yes? I felt what 420 feels like standing and absolutely I could add another 80lbs to that. Would I have been able to do it with the lower handles? Fuck yes but again what's the point? How is doing a single rep deadlift going to help my training? All I am going to do is tweak something and have to take more time off.

Any update on the 40 5 squat you pussy

You were talking all that shit. That you could do 405 for 8-10 reps.

There is absolutely zero way 405 for any amount of reps

Gym Rat

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Re: Coach vs Bhanky
« Reply #1303 on: October 18, 2024, 06:01:03 AM »
Also after loading up 10 plates then you got to unload them real pain in the ass. And no Jeff didnt teach me fuck about putting a plate under it pain in the ass regardless. I dont spend my workouts loading and unloading bars on the ground

For lazy people yes... I pulled 500 at 4 AM this morning (after working 18 hrs and 5 hours of sleep), unloaded my bar, did my back workout, and now on to another 18 hour workday. (Security incident we're dealing with).

Very lazy "trainer" and relies on drugs for decades..

joswift

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Re: Coach vs Bhanky
« Reply #1304 on: October 18, 2024, 06:05:07 AM »
Ok cool whatever I still stood up with 420lbs in my hands yes? I felt what 420 feels like standing and absolutely I could add another 80lbs to that. Would I have been able to do it with the lower handles? Fuck yes but again what's the point? How is doing a single rep deadlift going to help my training? All I am going to do is tweak something and have to take more time off.

well stop bragging about doing it, I have no intention of trying to deadlift 500lb so I dont talk about it saying I could do it if I wanted to, I dont fucking want to

Why didnt you serve your full term?

illuminati

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Re: Coach vs Bhanky
« Reply #1305 on: October 18, 2024, 06:34:55 AM »
He could not squat 225x10 right now, not sure he could even do 6.  A 500 pound deadlift is so far out of his range right now it might as well be on the moon.

He Lies about everything to try & make up for his inadequacies
 

Chadwick The Beta

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Re: Coach vs Bhanky
« Reply #1306 on: October 18, 2024, 06:35:44 AM »
He Lies about everything to try & make up for his inadequacies

Just like Liar Priest, who chilidogged booty.

K

joswift

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Re: Coach vs Bhanky
« Reply #1307 on: October 18, 2024, 06:42:22 AM »
Just like Liar Priest, who chilidogged booty.
lets say he did shit on her... so what?

It doesnt matter, Lees moved on, Bootys moved on
Its not going to happen again


By the way, who told you it happend in the first place?

bhank

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Re: Coach vs Bhanky
« Reply #1308 on: October 18, 2024, 07:08:17 AM »
well stop bragging about doing it, I have no intention of trying to deadlift 500lb so I dont talk about it saying I could do it if I wanted to, I dont fucking want to

Why didnt you serve your full term?

Who was bragging about anything? Mary Jane said I can't do it. I believe her to be incorrect am I supposed to lie and agree with "her"?

joswift

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Re: Coach vs Bhanky
« Reply #1309 on: October 18, 2024, 07:13:44 AM »
Who was bragging about anything? Mary Jane said I can't do it. I believe her to be incorrect am I supposed to lie and agree with "her"?
you entire posting history is you lying and bragging

why did you not complete your army service?

LurkerNoMore

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Re: Bhanky's childhood abuse
« Reply #1310 on: October 18, 2024, 07:16:51 AM »
his kid did actually die, that wasnt made up

I could never tell if he had one for real or not.

illuminati

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Re: Coach vs Bhanky
« Reply #1311 on: October 18, 2024, 08:33:16 AM »
Just like Liar Priest, who chilidogged booty.

Strange that this is of importance to you
were you enamoured with Booty & she Knocked you back ?

And where did you get this information from as you're very
convinced of it.

Maybe Booty will join in as she was always quite open & honest.

joswift

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Re: Coach vs Bhanky
« Reply #1312 on: October 18, 2024, 08:37:00 AM »
Strange that this is of importance to you
were you enamoured with Booty & she Knocked you back ?

And where did you get this information from as you're very
convinced of it.

Maybe Booty will join in as she was always quite open & honest.

shes already cleared it up, and not with Kleenex...

wes

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Re: Coach vs Bhanky
« Reply #1313 on: October 18, 2024, 08:37:06 AM »
Booty is a damn good person and a nice lady.

wes

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Re: Coach vs Bhanky
« Reply #1314 on: October 18, 2024, 08:37:59 AM »
Hey I am not a powerlifter
You claimed that you were one when you were with SCN before they canned you !!

illuminati

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Re: Coach vs Bhanky
« Reply #1315 on: October 18, 2024, 08:39:26 AM »
shes already cleared it up, and not with Kleenex...

Ahhh then someone needs to tell ShitOnTheBrain Mr Beta

King Shizzo

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Re: Coach vs Bhanky
« Reply #1316 on: October 18, 2024, 08:40:32 AM »
None of this nonsense is going to fly, when I become a mod in 2025.

38 returns

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Re: Coach vs Bhanky
« Reply #1317 on: October 18, 2024, 08:49:09 AM »
Hey I am not a powerlifter I have been lifting 3 decades and have trained deadlifts maybe half a dozen times. Regardless of that I have built up my size and strength. I pulled 420 easy on a trap bar sure but still I had 420 in my hands and it wasn't much and my form was shit. I can hold 500 in my hands my back can pull that of a rack easy. Does the knee buckle coming off the floor? Does the shoulder pull itself out again? Can I get it up from a few inches lower? Who knows but I can move that weight I can hold that weight does something get tweaked probably which is why I don't do deadlifts.

Also after loading up 10 plates then you got to unload them real pain in the ass. And no Jeff didnt teach me fuck about putting a plate under it pain in the ass regardless. I dont spend my workouts loading and unloading bars on the ground




hahahahahaha


yep- 230 at 24 on gear 220 at46 on gear

what progress!
B

joswift

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Re: Coach vs Bhanky
« Reply #1318 on: October 18, 2024, 08:53:15 AM »



hahahahahaha


yep- 230 at 24 on gear 220 at46 on gear

what progress!

hes weaker now than hes ever been in his life

38 returns

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Re: Coach vs Bhanky
« Reply #1319 on: October 18, 2024, 08:57:35 AM »
hes weaker now than hes ever been in his life


but his only goal was to kick a ball with his son


cry me a river brian
B

JustPlaneJane

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Re: Coach vs Bhanky
« Reply #1320 on: October 18, 2024, 09:26:22 AM »
Ok cool whatever I still stood up with 420lbs in my hands yes? I felt what 420 feels like standing and absolutely I could add another 80lbs to that. Would I have been able to do it with the lower handles? Fuck yes but again what's the point? How is doing a single rep deadlift going to help my training? All I am going to do is tweak something and have to take more time off.

That is the very definition of not being able to do it.

350 bench
409 squat
500 deadlift

In 2023 you said you would hit all 3 within a year. Now you say you “think” you could do 2 of the 3.

I “think” you’re full of shit and your wife is a white trash, hillbilly mutt.

38 returns

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Re: Coach vs Bhanky
« Reply #1321 on: October 18, 2024, 09:52:39 AM »
That is the very definition of not being able to do it.

350 bench
409 squat
500 deadlift

In 2023 you said you would hit all 3 within a year. Now you say you “think” you could do 2 of the 3.

I “think” you’re full of shit and your wife is a white trash, hillbilly mutt.


Oscar Wilde couldnt have put it better!
B

JustPlaneJane

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Re: Coach vs Bhanky
« Reply #1322 on: October 18, 2024, 10:44:36 AM »

Oscar Wilde couldnt have put it better!

I saw Oscar Wilde’s gravestone in a cemetery in Paris. Same cemetery as Jim Morrison is buried.

I will bet you his wife didn’t smell like diesel and stale sardines.

joswift

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Re: Coach vs Bhanky
« Reply #1323 on: October 18, 2024, 10:50:13 AM »
I saw Oscar Wilde’s gravestone in a cemetery in Paris. Same cemetery as Jim Morrison is buried.

I will bet you his wife didn’t smell like diesel and stale sardines.
Im pretty sure Oscar Wilde didnt have a wife...

Skeletor

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Re: Coach vs Bhanky
« Reply #1324 on: October 18, 2024, 10:50:43 AM »
"Lifting" for 3 decades + drugs but trained deadlifts maybe half a dozen times...