Upped protein to 1.5 grams per pound and my progress is coming on STRONG
I'm bigger with rounder and fuller muscles with the tiny waist in tact and my strength is SKYROCKETING
Full round muscles are coming my way
Should've did this fucking shit years ago but you live and you learn
Gear protocol stayed the same and I may go up to 2 grams per pound
Anyways.... I"m out