Nick Walker: FULL DAY OF EATING

[Fallsview]

I picked this up at West Coast Muscle Insider from 6 months ago. I thought this was a good time to post it since he is making headlines. Nick is a true warrior and a great athlete. Lets keep him in our thoughts for a quick and speedy recovery of whatever is happening in his life this moment.

7am. Half a pound of lean ground beef. 6 egg whites and 2 whole eggs. 1 cup grits.

8:30am Preworkout drink/waxi maze/herbs.

10am. Post workout meal. Two Tilapia fillets, jam and toast, glass of orange juice. 1 cup of assorted nuts

12pm. 1 1/2 chicken breast. supplements. 1 cup of rice with onions and peppers for flavour.

2pm. Protein shake

5pm. Ribeye steak 12oz, baked Potato with a pat of unsalted butter. asparagus.

7pm. Half of an apple for sweetness. raisins, nuts and protein shake.

9pm. Veal flank seasoned lightly without salt.  rice cake with peanut butter, supplements.

11pm Protein shake with MCT oil.

[20inch calves]

Looks boring.  But it doesn't sound like he's suffering on that. But at that level the drugs are doing most of the work

[jude2]

He dropped out of the O.

[Walter Sobchak]

I picked this up at West Coast Muscle Insider from 6 months ago. I thought this was a good time to post it since he is making headlines. Nick is a true warrior and a great athlete. Lets keep him in our thoughts for a quick and speedy recovery of whatever is happening in his life this moment.

7am. Half a pound of lean ground beef. 6 egg whites and 2 whole eggs. 1 cup grits.

8:30am Preworkout drink/waxi maze/herbs.

10am. Post workout meal. Two Tilapia fillets, jam and toast, glass of orange juice. 1 cup of assorted nuts

12pm. 1 1/2 chicken breast. supplements. 1 cup of rice with onions and peppers for flavour.

2pm. Protein shake

5pm. Ribeye steak 12oz, baked Potato with a pat of unsalted butter. asparagus.

7pm. Half of an apple for sweetness. raisins, nuts and protein shake.

9pm. Veal flank seasoned lightly without salt.  rice cake with peanut butter, supplements.

11pm Protein shake with MCT oil.

A full day of eating for Fallsview is black cock on the hour every hour all day.

[nerdoldnerdith]

I don't believe there is a way to recover fried receptors after blasting for 10 years. His body is just burnt out. The only thing he can do is retire to salvage what's left of his health or else take the Greg Kovacs route.

[Brenda Steunbeer]

Eating 9 times per day. Seems like an overdose. Bodybuilders in the 1970s ate five times per day and looked way better. And were a lot more healthy.

https://www.muscleandfitness.com/nutrition/gain-mass/eating-bodybuilding-physique-70s/

[joswift]

Eating 9 times per day. Seems like an overdose. Bodybuilders in the 1970s ate five times per dayand looked way better. And were a lot more healthy.

https://www.muscleandfitness.com/nutrition/gain-mass/eating-bodybuilding-physique-70s/

did they fuck

They more likely ate three times a day like everyone else