Tricep tear help.

[US MUSL]

How was it better than before?

The tendon was irritated at my shoulder for a couple of years making it uncomfortable to even bench press. When the surgeon reattached the tendon he did it sub pectoral, eliminating any future discomfort at the shoulder.  I also had rotator cuff repair at the same time.

[Griffith]

I tore my bicep tendon at the shoulder.  Had it reattached three weeks later. After 19 weeks of physical therapy it was better than before the injury.

How did you tear it?

[US MUSL]

I'm pretty sure the tendon had been damaged for some time. But, the final detachment happened pulling really hard across my body on a repair at work.

[US MUSL]

The bicep tendon on my other arm also gives me trouble. As long as it stays attached I don't want to go through surgery and the long rehab to get it fixed.

[deadz]

TL/DR; think I torn my tricep, long head doing overhead ext's. fix's without surgery?


today was my Friday, so lil back touch up and then bi/tri/delt/traps.

4 sets of pulldowns, wide grip. great pump
1 set of 1 arm lever-row x failure....  great pump

then to overhead ez-bar/close tricep ext
1st set 10lbs x 6, 2nd set 25lbs ea side x6
felt light coulda done 20..

then 35lbs per side x6.. felt like coulda done 15. I've used up to 140lb db overhead ext 2 hand since 2000, & 185 skull crushers a few wks ago, so this shouldn't be too heavy

45lbs on each side.. took a big whiff of smelling salts, rev curl and press the bar up, then coming up just out of the bottom of the first rep I felt a 'pop' in what felt like my long head triceps at the insertion in the armpit.

seriously thought I was gonna have an anxiety attack lol... pre workout 98mm Sour Diesel didn't help that.

looking back, wasn't a good idea to head straight to overhead ext's from big stretching/pumping sets of pulldowns and lever rows... coulda torn a lat or tires muscle as well I suppose.

insurance won't pay to fix it I'm sure. anyone know if Kaiser will fix a torn tricep?? suppose I could go to the hospital and say I was doing box jumps and fell on my shoulder and maybe get an MRI. my insurance sure didn't mind a fuck ton of MRI's for my hand a couple months ago.

anyone else torn a tricep? long head? lat? recovery time?

oh fuck... what a coincidence. I have a few extra bottles of bps and tb500 that I was gonna use for my leg and neck and stomach.... now I suppose  I gotta use it on this now too.. ffs

*forgot to add, it feels like a finger thick 'knot' 'inside' the long head.. and the tricep feels like its contracting when just typing this. and something feels 'off' in my armpit at the lat insertion. fml

Aren’t you locked up in prison for dealing heroin!

[ESFitness]

after reading this again I can just see you in the gym strutting around screaming and shouting wearing crazee wear baggies, Tank top and wide neck cap sleeve sweatshirt
smelling salts for a set you tricep extension FFS

Top tip , take it easy, it anit that serious, you are going nowhere compwise at your age, you aint gonna getr much bigger at your age.

Chill the fuck out and you may actually get the odd person nod or smile at you in the gym instead of shaking their heads and hiding laughs

I always knew you were stupid, this just confirms it, as I'm none of those things

Typical gaslighting from you, again. You're a 60+ year old autistic arrogant troll. Your first response to this thread didn't get enough attention from me so you couldn't wait to post a second. Begs of desperation for attention.

Didn't even bother to read the rest of whatever you wrote, so if you think it's important, type it again.

[joswift]

I always knew you were stupid, this just confirms it, as I'm none of those things
Typical gaslighting from you, again. You're a 60+ year old autistic arrogant troll. Your first response to this thread didn't get enough attention from me so you couldn't wait to post a second. Begs of desperation for attention.

Didn't even bother to read the rest of whatever you wrote, so if you think it's important, type it again.

you are no stranger to talking shite

assuming it's 300mg/ml deca, 300mg/ml eq, and 300mg test (either cyp or most likely enan); that's 10cc test, 4cc deca, and 4cc eq. 18cc total.

that's 6 shots of 3cc each. 3cc each delt, 3cc each glute, 3cc each quad total each week. not that difficult to do. I did 15 yesterday (and 2 today of 150 tren & 150 npp), and I don't carry the mass of Jason Huh or Faoud... so if I can handle 15 (hell, I used to do upwards of 30cc in a day... years ago), i'm sure guys in the 275+ range can handle quite a bit more with no problem.

30cc and you looked like this


11 years older than that now, would love to see todays look on over a gram of anadrol a week

[ESFitness]

I tore long head of my tri one yr ago

reason: a bad AAS cycle. Test, primo, mast. I got dry, cramps doing nothing. Terrible. Got tons of minor strains, and a big one.

Went to see a sports MD. He did ultrasound. Estimated ~25% tear. Important part being: I did not need surgery.

Get it checkd by a sports MD. Ultrasound and maybe MRI

My impression is surgery needed if tear about 50% or more.
- was NOT needed in my case

I heard a looooud pop, lots of bruising, pain.

I am back to heavy lifting now! I actually tored it doing WG Pull ups. Like levrone did...tore it doing heavy WG pulldowns.. He needed big surgery.

Sorry but stay strong and keep up hope. I am doing just fine now!

Levrone's tear was the first thing I thought of when it happened.

Luckily woke up with no bruising so that's a relief, but the arm itself feels swollen, and I can feel a long "knot" for lack of a better description alone the long head, but I can't see any visible gap between my tri/lat/delt tie-in.

Thanks for mentioning the ultrasound to estimate the tear, didn't know you could do that.

Taking this coming week off from anything that pulls at the tri, if not the whole week in general and see how it feels.

[deadz]

I always knew you were stupid, this just confirms it, as I'm none of those things

Typical gaslighting from you, again. You're a 60+ year old autistic arrogant troll. Your first response to this thread didn't get enough attention from me so you couldn't wait to post a second. Begs of desperation for attention.

Didn't even bother to read the rest of whatever you wrote, so if you think it's important, type it again.

And you're a junkie.

[ESFitness]

you are no stranger to talking shite
30cc and you looked like this


11 years older than that now, would love to see todays look on over a gram of anadrol a week

Again with the gaslighting.

Literally everything you type.

You literally posted in my thread running your special Ed mouth, then you try to turn it around on me?

Are you really that stupid?

Isn't trolling illegal in the UK? Care you don't end up in jail because you're so desperate for attention.

Fucking loser living in fairytale land with posts of mine from 11years ago ready on standby.

Thanks for being a fan.

[joswift]

Again with the gaslighting.

Literally everything you type.

You literally posted in my thread running your special Ed mouth, then you try to turn it around on me?

Are you really that stupid?

Isn't trolling illegal in the UK? Care you don't end up in jail because you're so desperate for attention.

Fucking loser living in fairytale land with posts of mine from 11years ago ready on standby.

Thanks for being a fan.

as one asshole leaves another returns to take his place

Do you really want me to drag some your old posts?
(I have just been perusing, they are fucking gold)

We have several new people who missed how big of a douche you were last time out

Oh and look up "gaslighting" i dont think you know what it means
I will just leave this here

this x2

... I use heavy doses and i'm no pro. Am I the best guy in the gym? probably in my particular gym. lol... but if I go across town there's guys wayyyy bigger than me.... i'll run 3g test and 900 npp and 150-200 dbol like it's nothing... with 200mcg igf1 and insulin (I only run 10iu at night now, maybe 10iu twice a day... but 60+ in the past).... and I can easily bump up to 5g test, 1500 npp or 2g deca plus whatever else I feel my body would respond to at the time and I still won't be a 'pro'... I stay lean as hell and eat tons of carbs, so shirt off I look like a bber who'd use 1g test and 100/day tren, (i'm exaggerating a lil.. i'm pretty grainy and vascular, and probably an obvious user), but get comments everyday like 'holy fuck dude, whatever you're doing, keep doing it"... ect.... but they'd never believe me if I said how much I really took.... and i'm sure that's true for A LOT of guys... I move a lot of product to guys who I know is for personal use and don't even look like they're users.. and that's top-notch gear, i'm almost embarrassed to have them say they use my stuff. lol...... .... some have the genes, some don't.

[visualizeperfection]

Smelling salts for a tricep extension. Nice.

Why can’t people just be normal 

[ESFitness]

Smelling salts for a tricep extension. Nice.

Why can’t people just be normal 

It's 6-7pm by the time I'm training, I'd rather not have more than a cup of coffee pre workout and smelling salts give a short, number-of-seconds, epinephrine release and doesn't affect me after.

Why can't people be normal? Why can't people resist the urge to wave their virtue-flag and attempt to shame people, essentially complete strangers, at every preceived opportunity?

[visualizeperfection]

It's 6-7pm by the time I'm training, I'd rather not have more than a cup of coffee pre workout and smelling salts give a short, number-of-seconds, epinephrine release and doesn't affect me after.

Why can't people be normal? Why can't people resist the urge to wave their virtue-flag and attempt to shame people, essentially complete strangers, at every preceived opportunity?

fuck off with the high dollar word salads.

I’m not “shaming” you (no homo). There’s a million men and women that work out (you don’t train, you’re not an athlete, you simply work out) at that time. Approximately “0” of them need smelling salts to push them through their session. Stop it.


You self admit to pushing extreme levels of gear, yet dudes on TRT look better than you any other photo you have ever produced.


Every 6 months it seems like you are updating the board with your current self induced health scare, yet here we are again.


If memory serves, by now you are creeping up on 50, maybe already there? You are absolutely never going to be in the shape you think you should be.



I like you and have defended you historically, but time to turn your brain on.

[French]

you are no stranger to talking shite
30cc and you looked like this


11 years older than that now, would love to see todays look on over a gram of anadrol a week

Narrow collarbones, wide hips, wide waist, small arms with short insertions, lots of tendons, don't do surgery it won't show on your physique. Keep your money and stop gears, for the financial cost and the deleterious effects on health there is no point in continuing.
Basically you don't have the structure for bodybuilding but in addition you don't respond well to PED's and given the number of injuries you have had you don't know how to train and you have never learned from your errors.
Stop everything.

[joswift]

It's 6-7pm by the time I'm training, I'd rather not have more than a cup of coffee pre workout and smelling salts give a short, number-of-seconds, epinephrine release and doesn't affect me after.

Why can't people be normal? Why can't people resist the urge to wave their virtue-flag and attempt to shame people, essentially complete strangers, at every preceived opportunity?

says the guy who can take grams of heroin that doesnt affect him, multiple grams of tren which doesnt stop him sleeping
Tramadol and morphine dont phase him but oh no, cant be having a cup of coffee 5 hours before bed

Fuck off asshole

[falco]

Smelling salts for a tricep extension. Nice.

Why can’t people just be normal 

I must say that one made me chuckle.

[oldtimer1]

I must say that one made me chuckle.

I wouldn't doubt that posters on this board use smelling salts and poppers interchangeably.

[joswift]

Every 6 months it seems like you are updating the board with your current self induced health scare, yet here we are again.

this is what he does, hes MIA for months even years then pops up oozing puss out of another abscess or his legs blown up like balloons from some dumb thing hes been doing

I was having chest pains and they admitted me and once they did all the tests and shit... each fuckin time they let me go.

I've got 4 fucken ambulance rides to pay for and about $3k in meds.

each time was "severe Sinus Tachycardia" ranging from 220-280 HR and BP of 280-something/160-something.

AND fuckers, my tox-screen was NEGATIVE before you say "overdose" blah blach

Esfitness in hospital over a week very ill blood clots in lungs and sepsis....more to come

Boasts about being superhuman in his drug use yet looks like a gym rat on his first course
He has NEVER looked any better than the pic in this thread regardless of his boasts

He was here last time claiming Scott Markey used to work for him and Scott got him addicted to some painkiller
I actually contacted Scott who didnt knowe him initially until I sent him a photo and he remembered him as some wannabee who used to hang around the gym counters trying to fit in with the actual bodybuilders

I will give him credit for knowing the ins and outs of painkillers and even steroids but hes the perfect example of knowledge over substance.

[gmflex]

             .                                               

If you have insurance.. Say you were cutting the grass  . doing yard work etc.. You heard a pop.. Your insurance should cover it.. I would leave out the gym as they will properly find an excuse to decline you  coverage..
             .                                               

[POB]

I’m gonna need a YouTube video in a hospital gown for proper advice

[Humble Narcissist]

             .                                               

If you have insurance.. Say you were cutting the grass  . doing yard work etc.. You heard a pop.. Your insurance should cover it.. I would leave out the gym as they will properly find an excuse to decline you  coverage..
             .                                               

Sad but probably true.

[bhank]

you are no stranger to talking shite
30cc and you looked like this


11 years older than that now, would love to see todays look on over a gram of anadrol a week

I am glad you posted this photo and attacked ESfitness. It proves you are just a hater. You guys can talk about his pro potential all you want but ESfitness looks great in this pic. I don't think anyone here would complain if they were in that shape with that size.

As far as dosages again you know better. You don't take a physique and then discount it based on dosages when he is the only guy telling the truth that is nonsense.

[joswift]

I am glad you posted this photo and attacked ESfitness. It proves you are just a hater. You guys can talk about his pro potential all you want but ESfitness looks great in this pic. I don't think anyone here would complain if they were in that shape with that size.

As far as dosages again you know better. You don't take a physique and then discount it based on dosages when he is the only guy telling the truth that is nonsense.

you posted agian you lying fuck, go and get fucked off this site you stolen valour, probation officer never been convicted woman beating peice of shit

Hey, why did you leave the army early

[38 returns]

Stolen valour alert

Lying B snitch is back from under his woman beating rock

We knew you'd be back to get your kicking bitch