Author Topic: Tricep tear help.  (Read 7201 times)

bhank

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Re: Tricep tear help.
« Reply #100 on: October 30, 2024, 06:44:11 PM »
Look if you guys want to spend your time setting up fake fag profiles and writing fag poetry to each other have at it. I know you guys are into that shit. But I am still not into it leave me out of it

Sandrock

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Re: Tricep tear help.
« Reply #101 on: October 30, 2024, 07:33:33 PM »
Hey ESF, what was your best max deadlift in your powerlifting days?

You can try prolotherapy with your own blood(not PRP, that's a gimmick) and growth hormone.

snx

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Re: Tricep tear help.
« Reply #102 on: October 30, 2024, 07:59:38 PM »
Not for nothing, but the ESFitness I knew from the boards back in the day wouldn't take kindly to the disrespect being shown to him on this thread.

wes

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Re: Tricep tear help.
« Reply #103 on: October 30, 2024, 08:31:36 PM »
Not for nothing, but the ESFitness I knew from the boards back in the day wouldn't take kindly to the disrespect being shown to him on this thread.
He got soft since his Muscle Mayhem days.  ;D

Griffith

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Re: Tricep tear help.
« Reply #104 on: October 30, 2024, 09:37:21 PM »
Look if you guys want to spend your time setting up fake fag profiles and writing fag poetry to each other have at it. I know you guys are into that shit. But I am still not into it leave me out of it

You’re not fooling anyone.

38 returns

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Re: Tricep tear help.
« Reply #105 on: October 31, 2024, 03:02:52 AM »
Look if you guys want to spend your time setting up fake fag profiles and writing fag poetry to each other have at it. I know you guys are into that shit. But I am still not into it leave me out of it


Brian fake fag accounts - it’s an account in your name so well done outing yourself


have at it- Brian types this when upset


He also believes that callling a group of straight men gay will stop us slaughtering him daily


Brian we will leave you out of it if you leave - again

‘These are my last words’


Hahaha liar
B

falco

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Re: Tricep tear help.
« Reply #106 on: October 31, 2024, 03:11:41 AM »
Hey ESF, what was your best max deadlift in your powerlifting days?

You can try prolotherapy with your own blood(not PRP, that's a gimmick) and growth hormone.

Isn't prolotherapy a dextrose injection?

illuminati

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Re: Tricep tear help.
« Reply #107 on: October 31, 2024, 03:32:34 AM »
Look if you guys want to spend your time setting up fake fag profiles and writing fag poetry to each other have at it. I know you guys are into that shit. But I am still not into it leave me out of it

Bianca drop the act , We all know you are a FAGGOTT
- Your Dick Root unsolicited pics / your Bailey Sanchez Boyfriend /
your Gay Tricycle & Daisy dukes / What your Ex said about you,
the evidence is Compelling.

You are a FAGGOTT & a BOTTOM.

ESFitness

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Re: Tricep tear help.
« Reply #108 on: November 04, 2024, 02:29:22 PM »
Hey ESF, what was your best max deadlift in your powerlifting days?

You can try prolotherapy with your own blood(not PRP, that's a gimmick) and growth hormone.

585 @ 230-something in 2010

* and that was on TRT-only for about 3.5-4yrs at that point, except for occasional insulin and probably glucophage after weigh-in's.

ESFitness

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Re: Tricep tear help.
« Reply #109 on: November 04, 2024, 03:03:45 PM »
update on the tricep.

took all of last week off. today's Monday, so it's back-day & exactly 14days since my last workout. gonna see how today feels... today's just straight 'back', tmrw is chest/shoulder pressing so we'll see how it feels.

started having pain in the right delt as well last Tue.

still have some 'discomfort/pain' in the long head of the tricep... feel's like a knot the size of 6 pencils bunched together inside the belly of the long head. actually felt it just a couple mins ago, which is what reminded me of this thread.lol

still didn't notice any bruising/discoloration and no 'divit/gap' in the long head or at the insertion.

joswift

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Re: Tricep tear help.
« Reply #110 on: November 04, 2024, 03:07:42 PM »
update on the tricep.

took all of last week off. today's Monday, so it's back-day & exactly 14days since my last workout. gonna see how today feels... today's just straight 'back', tmrw is chest/shoulder pressing so we'll see how it feels.

started having pain in the right delt as well last Tue.

still have some 'discomfort/pain' in the long head of the tricep... feel's like a knot the size of 6 pencils bunched together inside the belly of the long head. actually felt it just a couple mins ago, which is what reminded me of this thread.lol

still didn't notice any bruising/discoloration and no 'divit/gap' in the long head or at the insertion.
go see someone who does kinetic therapy/blading

Done wonders for my low back issues and muscle spasms , the delt may be something to do with the fascia from the tricep injury

IroNat

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Re: Tricep tear help.
« Reply #111 on: November 04, 2024, 03:08:00 PM »
585 @ 230-something in 2010

* and that was on TRT-only for about 3.5-4yrs at that point, except for occasional insulin and probably glucophage after weigh-in's.

Asterisk of peace.

Hulkotron

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Re: Tricep tear help.
« Reply #112 on: November 04, 2024, 03:28:35 PM »
ESF did you get it sorted?

irishdave

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Re: Tricep tear help.
« Reply #113 on: November 04, 2024, 04:00:13 PM »
Use infrared light

Sandrock

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Re: Tricep tear help.
« Reply #114 on: November 04, 2024, 04:51:31 PM »
Isn't prolotherapy a dextrose injection?

That's one way of doing it but you can legit just use your own blood.  I have in the past and it helped. As odd as it sounds.  There's evidence that even just needling have have a prolotherapy effect.

ESFitness

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Re: Tricep tear help.
« Reply #115 on: November 07, 2024, 02:09:22 PM »
That's one way of doing it but you can legit just use your own blood.  I have in the past and it helped. As odd as it sounds.  There's evidence that even just needling have have a prolotherapy effect.

risk of blood clot gets a solid 'you try first' from me. this time last year I think today would've been day #4 in the ICU with a clot in my lung lol.

just got a couple bottles of TB500/BPC157 mix. not 100% sure how I'll be dosing it, considering I need some for my leg still, & was hoping to see if it would affect vascularity In forearms as well.

bhank

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Re: Tricep tear help.
« Reply #116 on: November 07, 2024, 02:10:39 PM »
update on the tricep.

took all of last week off. today's Monday, so it's back-day & exactly 14days since my last workout. gonna see how today feels... today's just straight 'back', tmrw is chest/shoulder pressing so we'll see how it feels.

started having pain in the right delt as well last Tue.

still have some 'discomfort/pain' in the long head of the tricep... feel's like a knot the size of 6 pencils bunched together inside the belly of the long head. actually felt it just a couple mins ago, which is what reminded me of this thread.lol

still didn't notice any bruising/discoloration and no 'divit/gap' in the long head or at the insertion.

Are you using the BPC157?  I am and it seems to help 500mcg a day no changes in vascularity but have had no digestion issues which I usually have since starting it. I do feel it is helping to recover and reduce inflammation some honestly I plan to stay on it for a while I like a non as recovery healing pathway.

joswift

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Re: Tricep tear help.
« Reply #117 on: November 07, 2024, 02:12:37 PM »
Are you using the BPC157?

If you read his last fucking post you would know hes just got some, oh , hang on you did read it and are now pretending you didnt and thinking you are a smart arse for suggesting it to him

Fuck you faggit

ESFitness

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Re: Tricep tear help.
« Reply #118 on: November 07, 2024, 04:10:12 PM »
Are you using the BPC157?  I am and it seems to help 500mcg a day no changes in vascularity but have had no digestion issues which I usually have since starting it. I do feel it is helping to recover and reduce inflammation some honestly I plan to stay on it for a while I like a non as recovery healing pathway.

I'll have to head back to Google Scholar to decide if I'll be using 50mcg or 500mcg... probably more around 50, since last time I did it I used 1mg over 5 ini's in a week. doing the opposite this time. actually, if I'm doing 50mcg of this solution, I'm really taking in just 25mcg of each BPC & TB500. so now I'll have to consider if that's going to be enough, or if I should do 100mcg total.

Lartinos

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Re: Tricep tear help.
« Reply #119 on: November 07, 2024, 04:14:05 PM »
I'll have to head back to Google Scholar to decide if I'll be using 50mcg or 500mcg... probably more around 50, since last time I did it I used 1mg over 5 ini's in a week. doing the opposite this time. actually, if I'm doing 50mcg of this solution, I'm really taking in just 25mcg of each BPC & TB500. so now I'll have to consider if that's going to be enough, or if I should do 100mcg total.

Where are you injecting it in the tricep or just close to it?

Van_Bilderass

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Re: Tricep tear help.
« Reply #120 on: November 07, 2024, 05:12:30 PM »
I'll have to head back to Google Scholar to decide if I'll be using 50mcg or 500mcg... probably more around 50, since last time I did it I used 1mg over 5 ini's in a week. doing the opposite this time. actually, if I'm doing 50mcg of this solution, I'm really taking in just 25mcg of each BPC & TB500. so now I'll have to consider if that's going to be enough, or if I should do 100mcg total.

I think the dosages are just wild guesses. I know some have tried even 5 or 10mg a day. One guru said take a whole bottle of either BPC or TB at once, next month take a bottle of the other. Said he saw same benefits taking it this way instead of spacing it out. The multi milligram daily schemes were for healing the heart or kidneys, the effectiveness of which is just hypothetical.

Theoretically IGF-1 might be beneficial too for injuries, the "DES" is supposed to help locally. The dosages of the LR3 are hypothetical as well, who's to say it shouldn't be taken at 10mg a day like Increlex? But that would be 100 vials a day if 100mcg or 10 vials of the 1mg  :D

ESFitness

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Re: Tricep tear help.
« Reply #121 on: November 12, 2024, 02:13:49 PM »
I think the dosages are just wild guesses. I know some have tried even 5 or 10mg a day. One guru said take a whole bottle of either BPC or TB at once, next month take a bottle of the other. Said he saw same benefits taking it this way instead of spacing it out. The multi milligram daily schemes were for healing the heart or kidneys, the effectiveness of which is just hypothetical.

Theoretically IGF-1 might be beneficial too for injuries, the "DES" is supposed to help locally. The dosages of the LR3 are hypothetical as well, who's to say it shouldn't be taken at 10mg a day like Increlex? But that would be 100 vials a day if 100mcg or 10 vials of the 1mg  :D

been puking all day the past couple days. thought it was pt-141 at first, or I'd accidentally taken some Semaglutide/Ozempic like I'd done before (1.5mg on accident was hell for a week), but no chance.. so I dunno what happened & never got around... no wait!! just remembered I did take one inj the first day after I got back from Red Light Therapy for 15min, cold plunge/sauna alternating for 30min, and an hour in the float tank...

500mcg TB-500 & 500mcg BPC157 in 10iu...
5iu went into the upper tricep/delt attachment.. near the armpit where I felt the 'pop'
the last 5iu went into my leg where the surgery incision keeps reopening due to swelling in my legs due to 'veinous insufficiency' or 'leaky valves', I have surgery for that scheduled next week some time I think. that one they'll go in through a vein in my thigh/behind my knee with a camera and soldering iron and permanently close the bad veins. if that doesn't help the lower leg enough, then they'll go into the lower leg and do the same thing. unsure if they're doing both legs or just the right. guess I'll find out then. only takes an hour they said.

anyways... that's another topic.

so, I think I'm gonna have to cut the concentration in half before I inject again, because it's annoying to try to inject 1iu into an area and shoot 3iu by accident.. so that 500mcg of each is now gonna be spread over 20iu. much easier to spread the peptide around to more than 1 or 2 muscle groups/joint.

I may do a 2on 1 off or 5 on 2 off just to stretch it out a little.

I thought about the igf-1, I'll have to re-up on gh soon so I may get some, but after hearing from some of Kuwait and Iran guys, I'd kinda want to run 250-300mcg/day, which would get pricey and not sure if I could rationalize that at 42.

I did love DES when I was in the peptide business... can't say what it did for growth, but it gave great pumps. I'd put 10-20iu in each muscle group  I trained that day. which if I was training chest/delts could mean 70-80iu's in one workout because each head of the muscle got 5-15iu each.  was always more conservative with IGF-1Lr3

oldtimer1

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Re: Tricep tear help.
« Reply #122 on: November 12, 2024, 03:20:34 PM »
Why are you taking all these drugs?  Is bodybuilding your profession?

joswift

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Re: Tricep tear help.
« Reply #123 on: November 12, 2024, 03:31:14 PM »
Why are you taking all these drugs?  Is bodybuilding your profession?

Dont go down the rabbit hole....

IroNat

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Re: Tricep tear help.
« Reply #124 on: November 12, 2024, 03:31:42 PM »
Why are you taking all these drugs?  Is bodybuilding your profession?

He's mentally ill.