First of all if you think your tough allow me to enlighten your fat ass: Going to the gym once every two or three months with your weightlifting belt and knee wraps and pre-workout drinks then you wrench a shoulder or a knee trying to lift much more than your capable of then you retreat back to your shitty apartment or piece of shit house (stopping at McDonald's and 7-Eleven on the way home) Then with your Big Macs Fries trusty Cheet-ohs and Mountain Dews you fire up the 25 year old Dell computer and start talking tough on the forums. If your reading this you know I'm talking about YOU which is 90% of the members here. Just understand if your talking tough to me then your talking to 167 lbs of ripped Karate muscle with double cross-striated pecs delts rhomboids 8pak abba-dabbas intercostals serratus obliques all popping etched in high relief. Until you've taken a roundhouse kick to the jaw you don't know what pain is.