Airplane workout

[1Patrick]

https://nypost.com/2024/11/21/lifestyle/fitness-influencer-ripped-over-inflight-workout-routine/

https://www.tmz.com/2024/11/21/fitness-influencer-barbara-de-regil-workout-on-plane-flight-backlash/

[Donny]

i could see the point in doing some kind of movement if having circulation problems in the legs but just working out for the sake of it on a plane is just stupid..

[1Patrick]

i could see the point in doing some kind of movement if having circulation problems in the legs but just working out for the sake of it on a plane is just stupid..

That is why some people called her   “idiot of the year’

[Donny]

That is why some people called her   “idiot of the year’

obviously... sort of reminds me of a guy i knew who i saw about a week or two after a knee OP dragging his leg behind him trying to run 
honestly a sport addiction

[1Patrick]

obviously... sort of reminds me of a guy i knew who i saw about a week or two after a knee OP dragging his leg behind him trying to run 
honestly a sport addiction

Some people are “different”.
DeAsha re-tore biceps going back to the gym right after the surgery.

[robcguns]

Be pretty hard not to smack that bitch if you were that guy sitting right there.

[bhank]

They gave me some calf massaging wraps to prevent blood clots when I flew home post surgery but I didnt wear them

[Krankenstein]

They gave me some calf massaging wraps to prevent blood clots when I flew home post surgery but I didnt wear them

Wow..so impressive.  I bet you showed "them" how tough you are to gamble with a DVT

[bhank]

They were just being overly cautious because of my ekg they put me in compression socks as well but I never had and edema in the legs

[Krankenstein]

They were just being overly cautious because of my ekg they put me in compression socks as well but I never had and edema in the legs

No it was not due to the EKG.  There is a valid reason they do that for people who fly after a major surgery.  But yeah, like I said...you showed them by not wearing them.  They don't know how elite of an athlete you are

[falco]

They gave me some calf massaging wraps to prevent blood clots when I flew home post surgery but I didnt wear them

How irresponsible of you.

[SF1900]

My man BHANKS defying the doctors orders and showing them what’s up!!

Bhanks, what do those doctors know anyway?!?

[GymnJuice]

They gave me some calf massaging wraps to prevent blood clots when I flew home post surgery but I didnt wear them

Hanky knows best. If you don't follow your post op instructions (like you didn't after the hernia operation) will this surgery count as "botched" as well?

[LurkerNoMore]

As much as I fly, I've seen some weird shit.  This isn't really all that weird.  What was that NFL player name that performed knee ups up and down the aisle the entire flight that his teammates were on and trying to sleep?

Compression socks are good for long hauls, but at the end of a 30 hour flight they are going to be giving you horrendous itching.  Because of the way they dry your skin out by squishing the edema out.  (you know... which is what they are supposed to do)  I see people post flights scrubbing their shoes on top of their feet and up and down their legs constantly while going through immigration and waiting on their checked bags.  I never use them, but anything over 20 hours is terrible from what I see.  Using graduated compression socks or rubbing lotion/moisterizer/Gold Bond on your legs prior to putting them on can help a little.

[CalvinH]

I can see doing some stretching as it was a long flight but going up and down the aisles is just looking for attention.

[Phantom Spunker]

I'd have lost my shit if I were on that flight. I'm flying almost 50 times a year right now and I just stay up late then knock myself out once on board. My tolerance for people is at an all-time low. I get rattled even when it's just some freak doing stretches and trying to smile and everyone. Get fucked.

[kreator]

I sat through the whole 7 hour flight once and for the first time in my life had big calves after that. Sadly the effect lasted only for about 30 minutes

[Donny]

As much as I fly, I've seen some weird shit.  This isn't really all that weird.  What was that NFL player name that performed knee ups up and down the aisle the entire flight that his teammates were on and trying to sleep?

Compression socks are good for long hauls, but at the end of a 30 hour flight they are going to be giving you horrendous itching.  Because of the way they dry your skin out by squishing the edema out.  (you know... which is what they are supposed to do)  I see people post flights scrubbing their shoes on top of their feet and up and down their legs constantly while going through immigration and waiting on their checked bags.  I never use them, but anything over 20 hours is terrible from what I see.  Using graduated compression socks or rubbing lotion/moisterizer/Gold Bond on your legs prior to putting them on can help a little.

a mate of mine who was a Tank Commander told me about a condition they had after up to 12 hours standing, swelling & pain below knee level.
Flights are the same you have to stand up at times go to the toilet & move your feet .

also on Ceremonial Duties standing for long periods you have to move your toes ..I personally only did Cermonial Duties once in `88 at Edinburgh Castle . Scotland in heat wearing Thick Traditionell uniform.

[LurkerNoMore]

a mate of mine who was a Tank Commander told me about a condition they had after up to 12 hours standing, swelling & pain below knee level.
Flights are the same you have to stand up at times go to the toilet & move your feet .

Yes, this is true.  What I do in addition is when I reach my destination of the connecting flight, I walk the airport for the duration.   If my layover is 2-3 hours, then I walk for that amount of time.  I don't sit down again until I am back on the plane.  Flying business class helps a lot, but also no alcohol and/or high sodium foods helps out too.  This is why I carry homemade protein bars with me when I travel.

[Krankenstein]

Yes, this is true.  What I do in addition is when I reach my destination of the connecting flight, I walk the airport for the duration.   If my layover is 2-3 hours, then I walk for that amount of time.  I don't sit down again until I am back on the plane.  Flying business class helps a lot, but also no alcohol and/or high sodium foods helps out too.  This is why I carry homemade protein bars with me when I travel.

Same thing...I fly about 20 - 30x a year.  I NEVER do the alcohol up in business.  I have one of those yeti bottles that I fill before flying and make sure to down the whole 32oz even with 90 min flights.  People drink all the sodas and then wonder why they feel like shit after.  I also bring my own food.  I ate a chipotle burrito sitting right next to this obese woman.  She kept staring over at me.

[Donny]

Yes, this is true.  What I do in addition is when I reach my destination of the connecting flight, I walk the airport for the duration.   If my layover is 2-3 hours, then I walk for that amount of time.  I don't sit down again until I am back on the plane.  Flying business class helps a lot, but also no alcohol and/or high sodium foods helps out too.  This is why I carry homemade protein bars with me when I travel.

 even jerking off in the toilet might help circulation 
But yes you are spot on my man.

[LurkerNoMore]

Same thing...I fly about 20 - 30x a year.  I NEVER do the alcohol up in business.  I have one of those yeti bottles that I fill before flying and make sure to down the whole 32oz even with 90 min flights.  People drink all the sodas and then wonder why they feel like shit after.  I also bring my own food.  I ate a chipotle burrito sitting right next to this obese woman.  She kept staring over at me.

Yep, I carry two empty Fiji water bottles (big size) and Crystal Lite water flavoring.  Once through security I fill them up at the water bottle dispenser and carry on. 

[BB]

They gave me some calf massaging wraps to prevent blood clots when I flew home post surgery but I didnt wear them

.

[IroNat]

They gave me some calf massaging wraps to prevent blood clots when I flew home post surgery but I didnt wear them

I think you made the right decision.

Don't trust doctors.  They are out to get you in many ways.

[Rambone]

I’ve only worked out on an airplane once, and that was with Joel Stubbs on Bahamasair. Since it was only a 40 minute flight, we implemented mostly super and giant sets, so he could return to the cockpit to land (with a proper pump). We trained back. True story! I even took a photo afterwards.





See.