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Author Topic: My Journey to become the best Built Man on the Planet.  (Read 13570 times)
Dingleberry
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My nuts, your chin, any questions?


« Reply #50 on: May 05, 2006, 10:15:30 AM »

no that was over a year ago or so.. don't remember what hapened. I think I called them and they told me that I had to pay it..

That sucks. I have ordered a lot from them and never had a problem, I use them cause they get me my stuff in a day. Anyway, you should look into it no matter where you buy it. You can save a lot of money buying in bulk.
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tiny-tit bounty hunter
alexxx
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« Reply #51 on: May 05, 2006, 10:21:30 AM »

That sucks. I have ordered a lot from them and never had a problem, I use them cause they get me my stuff in a day. Anyway, you should look into it no matter where you buy it. You can save a lot of money buying in bulk.

yeah I definetaly plan too! Here my so called friend/supplier is always changing prices on me.  Angry
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alexxx
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« Reply #52 on: May 05, 2006, 01:51:47 PM »

May 5th

close grip bench 225 x 7 + 1
dumbells overhead press 50 x 7
dips 240bw + 45 x 8
rope pressdowns 70 x 10 + 2

barbell curls 145 x 6
db alternate curls 60 x 9
hammer curls 45 x 12
seated preacher curls 90 x 11

db wrist curls 25 x 22
Roman chair sit ups x 100 x 100

stairmaster 20min 190 cal

 Cool
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HERACLES
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« Reply #53 on: May 05, 2006, 05:38:02 PM »

Alexx you belong on bb.com
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Sir William Idol
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you got a fight comin


« Reply #54 on: May 05, 2006, 05:44:52 PM »

i realize alexxx is serious about bodybuilding now because he'd rather spend money on 3 more pounds of ground beef and opt for the 6-pack of Kirkland boxers at costco (with only a slight variation in color or pattern between them) than get something which the ladies might enjoy.   no matter if it looks like you never change your boxers.




i salute you for your abstinence and unimpeded quest to be Mr. O
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its comin today
alexxx
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« Reply #55 on: May 05, 2006, 06:04:00 PM »

i realize alexxx is serious about bodybuilding now because he'd rather spend money on 3 more pounds of ground beef and opt for the 6-pack of Kirkland boxers at costco (with only a slight variation in color or pattern between them) than get something which the ladies might enjoy.   no matter if it looks like you never change your boxers.




i salute you for your abstinence and unimpeded quest to be Mr. O

you know me so well  Cry

whats wrong with my boxer shorts?
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CAPTAIN MARVEL
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The World's Mightiest Mortal


« Reply #56 on: May 05, 2006, 06:17:14 PM »

what i am bying now is MRM proteing for 50 bux 5 pds.. I bough some protein of bodybuilding.com once and got billed for shipping twice  Undecided
Alexx, you can get 10 lbs of MRM Whey from bulknutrition.com for under 50 bucks
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SHAZAM!
Tombo
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« Reply #57 on: May 05, 2006, 10:58:13 PM »

May 4th
Squats 315 x 7
feet together leg press 810 x 12
leg extensions 210 x 12
leg curls 125 x 8
stiff legged deads 135 x 15
one legged curls lvl 5 x 9
standing calf raises 620 x 9
seated calf raises 140 x 9
leg raises x 22 x 18 x 17
treadmill 15 min lvl 3 speed 4

nice.. your legs are looking actually much better at a 2nd glance.
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Brixtonbulldog
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TAKE YO FUCKING JACKET WIT YA


« Reply #58 on: May 06, 2006, 11:02:41 AM »

You are animal.  You are one man.  This is your journey.

http://www.animalpak.com/journey/index.cfm








(I had to do it)
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alexxx
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« Reply #59 on: May 06, 2006, 11:14:10 AM »

Alexx, you can get 10 lbs of MRM Whey from bulknutrition.com for under 50 bucks

No freakin way! The guy at the store said it is getting more expansive to get us products here in canada.. dammn! I actually am going there today cause I don't have any protein left and will never buy there again! How reliable is the service?
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alexxx
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« Reply #60 on: May 06, 2006, 11:15:48 AM »

nice.. your legs are looking actually much better at a 2nd glance.

Thank you! Its about time I went all out on them. Last week I did 295 x 7 this week I got really pissed and got the same with 315 Smiley
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alexxx
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« Reply #61 on: May 06, 2006, 11:16:44 AM »

You are animal.  You are one man.  This is your journey.

http://www.animalpak.com/journey/index.cfm








(I had to do it)

Cool thanks for motivating me. Smiley
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CAPTAIN MARVEL
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« Reply #62 on: May 06, 2006, 11:29:09 AM »

No freakin way! The guy at the store said it is getting more expansive to get us products here in canada.. dammn! I actually am going there today cause I don't have any protein left and will never buy there again! How reliable is the service?
They've always been great with me, but then again I don't live in Canada. The owner Mike McCandless AKA 1Fast400 posts here sometimes (He ran the Charlotte Pro Show).
Follow the link:
http://www.1fast400.com/?products_id=1494
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SHAZAM!
gibberj2
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« Reply #63 on: May 06, 2006, 04:56:24 PM »

what supplements are you taking now alexxx?
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alexxx
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« Reply #64 on: May 06, 2006, 05:58:37 PM »

what supplements are you taking now alexxx?

multivitamin
protein
glucosamine
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knny187
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« Reply #65 on: May 06, 2006, 06:06:51 PM »

multivitamin
protein
glucosamine


you forgot to include 'sperm'
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gtbro1
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« Reply #66 on: May 07, 2006, 05:29:18 PM »

NO way you weigh 240 lbs!! If you do then you are 8 feet tall. hahahaha
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HERACLES
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« Reply #67 on: May 07, 2006, 07:19:15 PM »


What is this pose called? A side alexx chest?  Grin Funny as shit!
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blondmusclhunk
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« Reply #68 on: May 08, 2006, 11:36:24 AM »

Looking good!! better than a few other pics I saw in the past.  Dont worry about body fat you wont gain much if your hitting it hard.eat dude and lots of protein. Traps and shoulders need some work though still.  Dont bother abs maybe once a week just crunches.  Abs do get worked a lot.  I do abs once a week and mine have great def and can see the six pack at a weight of 240.

Keep up the work bro
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alexxx
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« Reply #69 on: May 08, 2006, 11:46:09 AM »

Looking good!! better than a few other pics I saw in the past.  Dont worry about body fat you wont gain much if your hitting it hard.eat dude and lots of protein. Traps and shoulders need some work though still.  Dont bother abs maybe once a week just crunches.  Abs do get worked a lot.  I do abs once a week and mine have great def and can see the six pack at a weight of 240.

Keep up the work bro

Thanks bro! Its summertime now is I should be losing what fat I do have. Just started training traps again nothing major because deadlifts hit it pretty hard. I am steadily going up on my military presses so hopefully shoulders will catch up. I always had abs even before I started training but I like to train them to keep them tight. Thanks again for your honest criticism.
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XFACTOR
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« Reply #70 on: May 08, 2006, 12:46:54 PM »

Thanks bro! Its summertime now is I should be losing what fat I do have. Just started training traps again nothing major because deadlifts hit it pretty hard. I am steadily going up on my military presses so hopefully shoulders will catch up. I always had abs even before I started training but I like to train them to keep them tight. Thanks again for your honest criticism.

wax your chest, please if your going to post this many pics take care of that shit.  You will look a thousand times better. 
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alexxx
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« Reply #71 on: May 08, 2006, 01:49:39 PM »

wax your chest, please if your going to post this many pics take care of that shit.  You will look a thousand times better. 

hahaha I know but it grows back quickly..   Grin
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alexxx
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« Reply #72 on: May 08, 2006, 01:51:58 PM »

May 8th
I am sick today so couldn't for as many reps but still made progress. Smiley

bench 275 x 4 + 1 + 1
low incline bench 225 x 7 + 1
atlantis incline machine 360 x 6
incline flyes 65 x 6
cable crossovers 60 x 10
leg raises x 21 x 20 x 20
bike for 10 min 65 cal  Embarrassed

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alexxx
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« Reply #73 on: May 11, 2006, 11:06:56 AM »

11th mai

still sic but managed to beat all my previous numbers by a mile because I am a champion!

deads 405 x 3
chins bw 240 + 25 x 6 1/2
barbell rows 245 x 7
machine pulldovers lvl 10 x 11
machine t-bar rows(as good as free weight) +195 x 6
roman chair sit ups x 100 x 100



I saw my buddy, mr. montreal train today and he is looking huge! He is training for mr. Canada and am sure he is going to make a major impact!
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Big Worm
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Really ? You finished turd my flend? Maricon..


« Reply #74 on: May 11, 2006, 05:09:52 PM »

 Keep at it bro !!  You're definitely making progress! 
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