470 x 20 (SQ)

[Gym Rat]

i=DtQqBV1iiqjVYBX1

[falco]

With those boots, he just need the matching hat.

[BigRo]

I almost thought it was B Hanks because of the face, the belly and the "oh shit" but then remembered he had 470lbs on his back.

[falco]

If those plates are the same as my gym, he has no more than 300lbs on his back. Still decent given the amount of reps.

[wes]

Impressive!!

[bhank]

Thats a lot of weight for that rickity ass squat stand

[38 returns]

Thats a lot of weight for that rickity ass squat stand

'my squat stands better than your squat stand'


little fatty can't bear to give praise can she?

[rick doot]

i=DtQqBV1iiqjVYBX1

If it's not a strict curl, it doesn't count. Right?

[38 returns]

If it's not a strict curl, it doesn't count. Right?

WHERE IS THE FLAMINGO SINGLET FOR FUCKS SAKE?

[bhank]

'my squat stands better than your squat stand'


little fatty can't bear to give praise can she?

Do you have any idea how ironic it is for a 250lb obese man to call me fat every post they make???

If the guy wants a compliment those are really nice cowboy boots he is squatting in like wtf

[38 returns]

Do you have any idea how ironic it is for a 250lb obese man to call me fat every post they make???

If the guy wants a compliment those are really nice cowboy boots he is squatting in like wtf

DO YOU HAVE ANY IDEA HOW IRONIC IT IS FOR YOU TO CALL  ME OBESE WHEN YOU CHASE A 300 LB OBESE MAN ROUND FACEBOOK AND CALL HIM YOUR BUDDY?

245 TODAY- A MERE 28LB OF MUSCLE BIGGER THAN YOU AND A SHIT LOAD STRONGER.  BOXING TODAY CANT WAIT I WILL PRETEND YOUR MUM/WIFE/SPENCER/YOU ARE IN FRONT OF ME

[BB]

If the guy wants a compliment those are really nice cowboy boots he is squatting in like wtf

Rack is fine, Olympic Lifters use that type all the time. If he's squatting #470 x 20, he knows how to walk it in and out.

Boots aren't ideal, but probably closer to lifting shoes than sneakers. Hard sole, heel, good tarsal support usually.

[Hulkotron]

Not sure how that's 470 lbs.

Let's assume all four plates are all 45-lbers (hard to tell, there are at least three different styles of plates there) and that the bar's 45.  Where's the other 65 lbs?  That one smaller plate on the end is 32.5 lbs

[Flexacon]

Boots are probably because he likes the heel elevation.

[Gym Rat]

Not sure how that's 470 lbs.

Let's assume all four plates are all 45-lbers (hard to tell, there are at least three different styles of plates there) and that the bar's 45.  Where's the other 65 lbs?  That one smaller plate on the end is 32.5 lbs

I was wondering how that added up as well...

[Irongrip400]

I was wondering how that added up as well...

Looks like 315 at most which is still beast. But the rubber plates are 45/25/10 and maybe the little metal ones on the end are 10 each.

[IroNat]

Great squatting.

8x45 = 360
2x25 = 50 
bar =45 
collars = 11 

Total = 466-470

[Van_Bilderass]

Some still prefer squat boots, sold on powerlifting sites.

[chaos]

When I trained at Koloseum we had 50kg plates that looked like that. Possible

[Grape Ape]

When I trained at Koloseum we had 50kg plates that looked like that. Possible

Nobody in the comments questioned the weights, so it's probably that.

[MajorDomo]

Tom Platz did 525x23. 470x20 is pretty damn impressive!

[joswift]

Nobody in the comments questioned the weights, so it's probably that.

no getbiggers in the comments section....

[joswift]

Thats a lot of weight for that rickity ass squat stand

annnd there he goes again, compliment then criticism , he cant help himself

[BigRo]

so those big plates must be 50kg each, guess we have to take his word for it.

[BB]

I get 2 pairs of iron 44s/45s on the outside.
3rd plate in is a blue bumper, so 1 pair 44/45s (you can see a little blue paint on those).
I can't tell the innermost bumper plates, but 44/45 or maybe 55s.
Little plates are most likely 22s or 25s.
Bar 44/45
Collars, I don't know. Could be the standard 5kg/11lb type or something else.

The problem is, we don't know if he's mixing kgs and lbs or has some over/underweight plates. if he's counting collars (and what type), etc....

Every combo I ran came out close enough, so :shrug:.