Author Topic: Levrone+training split  (Read 12158 times)

alexxx

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Re: Levrone+training split
« Reply #25 on: May 26, 2006, 07:17:46 AM »
he seemed to get stronger and bigger leading up to a show which i bet isnt good for the body

Better than staying on year round..
just push some weight!

BallzDeep69

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Re: Levrone+training split
« Reply #26 on: May 27, 2006, 01:10:26 AM »
If Kev coulda only improved his chest, legs and back he woulda win the whole Olympia! But I guess he didn't train as hard as he shoulda..


Well duh, anyone who trains year-round has a MASSIVE advantage over a bloke who just slaps his ham in the gym for 3 months a year, despite the phenomenal genetics of being a black Italian man, both races notorious for having great BBing genetics.

BallzDeep69

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Re: Levrone+training split
« Reply #27 on: May 27, 2006, 01:12:45 AM »
so he was a sloppy trainer..


If you never train sloppy you'll never lift much weight and get Levrone sized! 

On certain exercises of course it's way more dangerous than beneficial.  Duh.

alexxx

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Re: Levrone+training split
« Reply #28 on: May 27, 2006, 10:51:23 AM »
I guess you're right.. most pros have terrible form.
just push some weight!

bigdumbbell

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Re: Levrone+training split
« Reply #29 on: May 27, 2006, 11:17:39 AM »
Id love to hear more on this, but i doubt anyone will ever get a definite answer or if he will chime in.  Anybody know Kevin?
he's doing the education thing now

Earl1972

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Re: Levrone+training split
« Reply #30 on: May 27, 2006, 11:32:36 AM »
Levrone is a pussy! He uses machines for behind the neck press and skips his tri workouts according to the MMM vid!

yeah and his tris are really laggin aren't they ::)

how many guys don't use the smith for behind the neck presses with 405?

I notice alexx only hates on the truly great ones

kev, jay, me

E
E

alexxx

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Re: Levrone+training split
« Reply #31 on: May 27, 2006, 11:40:18 AM »
yeah and his tris are really laggin aren't they ::)

how many guys don't use the smith for behind the neck presses with 405?

I notice alexx only hates on the truly great ones

kev, jay, me

E

you consider yourself a great spanker?
just push some weight!

InsightD

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Re: Levrone+training split
« Reply #32 on: May 28, 2006, 05:41:59 AM »


levrone was an awesome bb'r
[-_-]

HERACLES

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Re: Levrone+training split
« Reply #33 on: May 31, 2006, 04:31:12 PM »
Levrone is a pussy! He uses machines for behind the neck press and skips his tri workouts according to the MMM vid!

I hope your kidding.   >:(

LEvrone was a freak of nature. He took off after the O for what, 5-6 months? And then started training for the O. lol.. He was/is a Bodybuilding Mutant. Muscle machine descibes that boy to the T.

 8)

alexxx

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Re: Levrone+training split
« Reply #34 on: May 31, 2006, 05:48:49 PM »
I hope your kidding.   >:(

LEvrone was a freak of nature. He took off after the O for what, 5-6 months? And then started training for the O. lol.. He was/is a Bodybuilding Mutant. Muscle machine descibes that boy to the T.

 8)

Only a queer works the machines.
just push some weight!

Jr. Yates

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Re: Levrone+training split
« Reply #35 on: June 14, 2006, 11:22:45 AM »

levrone was an awesome bb'r
no doubt.
bodybuildersreality.com

Earl1972

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Re: Levrone+training split
« Reply #36 on: June 15, 2006, 01:50:06 PM »
alexx is a bowflex warrior

E
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benchmstr

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Re: Levrone+training split
« Reply #37 on: June 15, 2006, 03:00:29 PM »
Id love to hear more on this, but i doubt anyone will ever get a definite answer or if he will chime in.  Anybody know Kevin?
i do not know him well  but he post on discountanabolics.com forums quite often ;)