Medical Miracle? Wolverine?

[Krankenstein]

I am not doing a front double you moron I am showing him the overhead rotation range of motion that is the last thing I am still working on. It also is where you see the tendon the most. It was painful for me to get to that range of motion. Its a little better now but not there yet. I can not do a front double yet. I am showing the connection and what moves just like I showed in the presurgery video he posted the day prior.

Yes, because showing OH ROM involves bending the elbows and flexing (non-existent) biceps. 

Nice bit of word salad to try and counter what a pic clearly shows.  Again, the pic is clearly of you trying to do a FDB.  Visual evidence.  Simple arm abduction would have shown shoulder range of motion.  You deeply wanted to show off (as usual) what you THINK you have.

If it pleases the court, when doing a "google search" of a front double bicep, this is what comes up for images:

https://www.google.com/search?sca_esv=1efd172859308584&q=front+double+bicep+pose&udm=2&fbs=ABzOT_CWdhQLP1FcmU5B0fn3xuWpA-dk4wpBWOGsoR7DG5zJBtmuEdhfywyzhendkLDnhcq4Fx59GJo42IHin57PCNq1BCLfVKQIWPymDGFj2PR-DZ1840CwsCovs_lqrigWG8LB7J24YWJeRSHiis7BYf9PnbfnaexehrWDw6bWxieyN1iBeJPLUAXGMSVeQtrluiG6p0bI9PWaJDm6lkJ019twT8LwsA&sa=X&ved=2ahUKEwiXnpaKpcOLAxXn38kDHTq8ARoQtKgLegQIDhAB&biw=1920&bih=1039&dpr=1

I submit to the court that the GB whipping boy is indeed doing a "front double bicep" pose in an attempt to 'show off' what he THINKS he has.   I have nothing further for the defendant.

[38 returns]

the truth is that front double is definielty bad enough to be a hankins all out pose- it looks that laughably bad.

[joswift]

the truth is that front double is definielty bad enough to be a hankins all out pose- it looks that laughably bad.

Its not the fact that he posts a video looking so bad its the fact that he argues he doesnt look bad so vehemently.

We can all post pics and videos out of shape at some point but at least we have the self awareness to admit we look out of shape.

He clearly sees something totally different than anyone else when he looks at himself in the mirror or indeed in photos.

He still thinks was down to the cameraman.
He cant bring himself to just admit he looked terrible

[38 returns]

genuinely terrible that

i used to struggle to understand why he comes here

but in truth he has nowhere else to go

hes burnt all his bridges


its not like anyone will say 'good point brian'- because nobody wants him here


if getbig was cheeers he'd be cliff clavin

[bhank]

You know I have a TV at home and if I just randomly pause it the world's best looking actors and actresses look ugly and retarded. Why not put up a pic where I am actually in pose? Doesn't matter I am heading to the gym now.

[IroNat]

You know I have a TV at home and if I just randomly pause it the world's best looking actors and actresses look ugly and retarded. Why not put up a pic where I am actually in pose? Doesn't matter I am heading to the gym now.

You look like a normal person.

In other words, like shit.

[bhank]

You look like a normal person.

In other words, like shit.

They have me scheduled to do a pushup in 4 weeks. I am heading to the gym to bench press again. I am doing great.

[IroNat]

They have me scheduled to do a pushup in 4 weeks. I am heading to the gym to bench press again. I am doing great.

Excellent.

I recommend wide grip to the neck.

[38 returns]

You know I have a TV at home and if I just randomly pause it the world's best looking actors and actresses look ugly and retarded. Why not put up a pic where I am actually in pose?

brian put up your best show onstage shot


you still look like dogshit

i love how you compare yourself to the worlds best looking actresses- you are ugly for. a retard. your son would be mocked by downs sydrome kids for looking like a mongoloid.

on the subject of which has he done a hankins and wrestled once got beat and ran away? how about boxing? same. 'weights?' same as his dad a fucking retarded fat quitter with no friends.

[bhank]

Excellent.

I recommend wide grip to the neck.

Correction 7 weeks I am supposed to be able to do a full pushup in 7 weeks at week 20. I am heading to the gym now to do everything with weights again at week 13.5

[IroNat]

Correction 7 weeks I am supposed to be able to do a full pushup in 7 weeks at week 20. I am heading to the gym now to do everything with weights again at week 13.5

No pain no gain.

[bhank]

No pain no gain.

At 6 months I am supposed to be able to bench half as much as previously so lets say 150lbs. I can bench that now.

[wes]

Correction 7 weeks I am supposed to be able to do a full pushup in 7 weeks at week 20. I am heading to the gym now to do everything with weights again at week 13.5

[Krankenstein]

You know I have a TV at home and if I just randomly pause it the world's best looking actors and actresses look ugly and retarded. Why not put up a pic where I am actually in pose? Doesn't matter I am heading to the gym now.

You do get mad at a lot of things

They have me scheduled to do a pushup in 4 weeks. I am heading to the gym to bench press again. I am doing great.

Because they know more about how the body heals than you do.  So, yeah, be mad

[Krankenstein]

At 6 months I am supposed to be able to bench half as much as previously so lets say 150lbs. I can bench that now.

Your surgeons a fucking slob, he doesn't lift.  He doesn't have your abs.  Fuck what he says

[bhank]

You do get mad at a lot of things

Because they know more about how the body heals than you do.  So, yeah, be mad

No they absolutely do not nor do they know how to rehab or train better than me it is a complete waste of my time and money not letting them hold me back anymore. Sorry I am pretty much full-on training now I have a lot more exp and knowledge in that than either my Doctor or therapist.

[38 returns]

No they absolutely do not nor do they know how to rehab or train better than me it is a complete waste of my time and money not letting them hold me back anymore. Sorry I am pretty much full-on training now I have a lot more exp and knowledge in that than either my Doctor or therapist.

'full on training'


hahaahahaa

you have zero work ethic.


list your actual weights and reps and sets lets see it.

6chin ups

jeff leaving you in the dust with 12

you train like coleman


gary coleman

[Dave D]

No they absolutely do not nor do they know how to rehab or train better than me it is a complete waste of my time and money not letting them hold me back anymore. Sorry I am pretty much full-on training now I have a lot more exp and knowledge in that than either my Doctor or therapist.

I agree with this take. Unfortunately most just blindly take the advice of hacks who don’t know how to deal with borderline professional athletes.

For serious trainers like us normal rehab isn’t enough. You need to get back to crushing cable crossovers and doing strict dumbbell curls. These PT’s are used to couch cushions who barely get up to pee.

Warrior mode Hankins!

[bhank]

I agree with this take. Unfortunately most just blindly take the advice of hacks who don’t know how to deal with borderline professional athletes.

For serious trainers like us normal rehab isn’t enough. You need to get back to crushing cable crossovers and doing strict dumbbell curls. These PT’s are used to couch cushions who barely get up to pee.

Warrior mode Hankins!

I am not stupid. I am taking it easy high reps low weight. However, the shit I am scheduled to do is nonsense. It is for people who never worked out and had complete atrophy everywhere. I am neither. I am done sitting around waiting it has been 13 weeks I am lifting.

[wes]

[38 returns]

I am not stupid. I am taking it easy high reps low weight. However, the shit I am scheduled to do is nonsense. It is for people who never worked out and had complete atrophy everywhere. I am neither. I am done sitting around waiting it has been 13 weeks I am lifting.

as opposed to people who claim to workout and have doped for 25 years but look 180 pissed through

[Cook]

I agree with this take. Unfortunately most just blindly take the advice of hacks who don’t know how to deal with borderline professional athletes.

For serious trainers like us normal rehab isn’t enough. You need to get back to crushing cable crossovers and doing strict dumbbell curls. These PT’s are used to couch cushions who barely get up to pee.

Warrior mode Hankins!

you should be ashamed of yourself 😉

[NarcissisticDeity]

I am not stupid. I am taking it easy high reps low weight. However, the shit I am scheduled to do is nonsense. It is for people who never worked out and had complete atrophy everywhere. I am neither. I am done sitting around waiting it has been 13 weeks I am lifting.

You're the textbook definition of stupid you tore your pecs 3 times  and you will again

[joswift]

'full on training'


hahaahahaa

you have zero work ethic.


list your actual weights and reps and sets lets see it.

6chin ups

jeff leaving you in the dust with 12

you train like coleman


gary coleman

14, come on....

[38 returns]

hankins protocol

12=14


14 is good going mate seriously

I know what a form stickler you are so they wont be like brians kicking his legs like hes been hanged efforts