even bodybuilders with serious distension can suck it in 'for a moment' at peak posing events, but in between mandatories all look pregnant. The fct yoiu showed that ridiculous photo PROVES you have a distended gut AND you know it. So thanks for the belly laugh (pardon the pun).
Now that you've unintentionally admitted that you have problematic gut distension, how about a serious discussion as to how you think you will sort it out before you die young? The NEXT and for you most terrifying STEP is admitting how astronomically insecure (a 47 yr old posting that pic says it all) you are, and how you have nothing going for you at 47 to fall bavk on if you 'lose' your slightly better but not much than dad bod if you were to go off. maybe yo could go back to looking at law schools? Or address why you were booted out of the military. Start working o having a modicum of integrity and humility and you might just find a few years down the roiad yoiu end up with your first genuine friend. And no, you don;t need to post selfies of the pair of you here, that would be counterproductive.