Pros then and Now

[Donny]

this is just weird


'show me your forearms'


is that your kink Brian? mens forearms. beyond weird.

I don't have to convince you or anyone of anything. I currently train with an IFBB Pro and can hang with him. You currently train with your special needs son- who appears to have deserted you. Everyone does in the end.

just be thankful he didn´t say show me the vascularity of your cock 
he loves cock 

[webstar]

Here is an idea put on full sweatpants with a fucking hoodie and lift something anything. Show a forearm so we can see the vascularity. Where a fucking mask for all we care. Convince us you are in any kind of shape because I don't believe you and neither does anyone else. You are a fat slob and we both know it

Agreed, vascular !!!!

[bhank]

Agreed, vascular !!!!

Kind of hard to see forearm vascularity when you take a still shot from a video of a moving blurry forearm. I can take a pic of my forearms right now they are vascular as hell. Anyone who doesn't have vascular forearms is not really in shape.

[38 returns]

Agreed, vascular !!!!

that is genuinely funny

and the winner of the doesnt work out 2024/2025


its bald brand boob job from shit kicker US of A. the prized recipient of a JKK drug abuse discharge and the former father of the shit turbine Spencer ' the odour' hankins

[Krankenstein]

Here is an idea put on full sweatpants with a fucking hoodie and lift something anything. Show a forearm so we can see the vascularity. Where a fucking mask for all we care. Convince us you are in any kind of shape because I don't believe you and neither does anyone else. You are a fat slob and we both know it

Wear.....know the difference

[joswift]

Bhanky, high as a kite at 7 am.

Lee Haney still looks great as does wolf

You on the other hand.

silly kunt is answering his own fucking posts

[joswift]

53

[38 returns]

amazing Jeff


he wouldn't be anywhere near top 6 there

[Donny]

53

I take it you do cable work for delts but what about your Traps?

[1Patrick]

53

Impressive AF
And Hankito will argue to death  he can beat  that any given day .

[joswift]

I take it you do cable work for delts but what about your Traps?

no direct trap work, just overhead high pulls, mostly cables for pecs

[wes]

53

You look great as always Jeff,and Brian hates you for it because he will never come anywhere remotely close to that type of conditioning and balance.   LOL 

Awesome pic!!

[Donny]

no direct trap work, just overhead high pulls, mostly cables for pecs

I thought that as i know your training philosophy, a wide delt look not over powered by traps ..ala..Gironda & of course Doug 

[joswift]

You look great as always Jeff,and Brian hates you for it because he will never come anywhere remotely close to that type of conditioning and balance.   LOL 

Awesome pic!!

But Brians the bigger man at 220, I was around 200 there tops

He would dwarf me onstage

[wes]

no direct trap work, just overhead high pulls, mostly cables for pecs

I always believed that unless you were a really huge person that too much trap work will give you a sloped shouldered look.

My goal was always to keep a small waist, and wide shoulders as best that I could.

In a HOH Most Muscular shot,the traps don`t pop up unlike a Crab Most Muscular shot anyway.

[wes]

But Brians the bigger man at 220, I was around 200 there tops

He would dwarf me onstage

That nonsense he used to spew about how he looked identical to you at the same weight used to kill me.....dude has no fucking clue how to assess a physique.

He`s almost your twin......it`s fucking uncanny!  LOL 

[bhank]

But Brians the bigger man at 220, I was around 200 there tops

He would dwarf me onstage

I am bigger than you if we ever stood next to each other it would be obvious

[joswift]

If we ever stood next to each other you would be sucking your fucking thumb squealing like a fucking baby with a broken skateboard

[38 returns]

I am bigger than you if we ever stood next to each other it would be obvious

show a better picture taken by somebody of you at a show and show us

you wont

and you wont dwarf Jeff trust me. he's deceptively freaky shape wise. he doesnt look bloated at all and has a great shape to him. I didnt dwarf him at all I was more jealous of his delt roundness,looked like bowling balls under his top. And he'd destroy me on stage without breaking sweat.

btw Brian- you will like this- have done anadrol 1 x 50mg pre workout for the last 3 weeks- currently 271. loads of waterbed strong as hell. enjoyed the blowing up but want to get down to 245 again as it was getting uncomfortable and I am unable to go left arm right deal and vice Vera and get to the side. but I feel sluggish and my cardio at boxing has suffered but it was fun while it lasted- strength on adro is crazy- the old Turkish naps straight out the pharmacy

[joswift]

.

one of these men is 20lbs heavier than the other

[38 returns]

slaughter mate absolute slaughter!

[njflex]

.

one of these men is 20lbs heavier than the other

This thread sucks cause it’s a bhanks. Vs the world again,,,but joswift damn that’s a pro like condition and polished. Look on side chest .hank is dusted there

[nobody in particular]

he looks like an inbred baboon that's made a career out of having medical experiments conducted on him. Looks genuinely high as a kite. What he DOES NOT in any capacity look like is bigger or better than you,. No I tell a lie, his decades of GH abuse and resultant acromegaly - yeah maybe that goofy boofhead is bigger than a normal mans

[wes]

.

one of these men is 20lbs heavier than the other

Talking about mopping the stage with someone........GEEZUS Jeff you just crushed him...................



.............for the zillionth time!   

[lightweight83]

Thanks for the phony explanation Brainiac !!

You are 47 right now..........here`s me at 57,an age you will probably never reach.....if you do reach it and look better than my pic posted below,you will have been one lucky SOB since you have yet to look this good in your entire training career up to this very day........sonny. 

That's an insane look for 57!  I've thought that I've looked pretty good a handful of times in my life, but never quite to that level.
If you don't mind me asking, what were you on around the time this photo was taken?