Author Topic: NC Raw Powerlifting State Records (Read 17598 times)

bhank · « **on:** February 28, 2025, 07:48:34 AM »

I have my son entered in his first meet next month.

The Powerlifting record for 5-year-olds in the 66lb weight class has stood since 2018. My son has not tried a squat yet we are going to work on those this weekend. Also no idea what he can Deadlift or Strict Curl we will work on all of those.

However, he has benched the record previously in training just going to work on the commands and he should be able to take that one. I am hoping he takes them all. If not he can get one more meet in before he turns 6.

https://rawpowerlifting.com/wp-content/uploads/2025/02/NC-Powerlifting-Records.pdf

IroNat · « **Reply #1 on:** February 28, 2025, 08:06:15 AM »

Are you entering him in the Special Olympics division?

illuminati · « **Reply #2 on:** February 28, 2025, 02:43:23 PM »

The Khvnt Dad hasn't learnt a thing
More child abuse vids likely to be posted by Bianca JKK

bhank · « **Reply #3 on:** February 28, 2025, 07:01:23 PM »

We also did 3 working sets and 2 warm up singles but trying to work on commands now. The bench press record is 25lbs and he is benching 28lbs here so just need to clean it up work on controlled descent and listening to commands. But he has the strength to break it. He is also weighing in at 47lbs so he has room to grow into the weight class.

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wes · « **Reply #4 on:** March 01, 2025, 03:34:24 AM »

Quote from: bhank on February 28, 2025, 07:48:34 AM

I have my son entered in his first meet next month.

The Powerlifting record for 5-year-olds in the 66lb weight class has stood since 2018. My son has not tried a squat yet we are going to work on those this weekend. Also no idea what he can Deadlift or Strict Curl we will work on all of those.

NOT A POWERLIFT ASSHOLE......IT IS SIMPLY A SLOPPY BARBELL CURL NOT RECOGNIZED BY ANY LEGIT POWERLIFTING ORGANIZATION.

Living vicariously through your 5 year old son.......dude you should be ashamed of yourself.........you know he has no clue what powerlifting even fucking is.

IDIOT !!!!!!11

bhank · « **Reply #5 on:** March 01, 2025, 03:51:31 AM »

Raw Powerlifting not only recognizes the lift but has had an established record in his weight class for a decade. Raw powerlifting is a very legit organization. They are also still having the strict curls competition at the Arnold. Regardless though he is going for the bench press record which has been established since 2018. He will try the strict curl but he doesn’t train it. He uses dumbbells for curls Not sure if he can remember to stay on the wall at the contest.

My son loves lifting he asked me before we got home if we could lift. He asked me if we could lift today. He does lots of sets and reps not just singles. Now we are working on the commands no need to go heavier as 28lbs is over the record just need to control it better on the descent and make sure to follow commands

You are welcome to practice crochet and knitting with your grandkids if you have any my son and I like to lift together

IroNat · « **Reply #6 on:** March 01, 2025, 04:43:05 AM »

Keep the pressure on, Bhanky.
Don't let Spencer waste his time enjoying being a kid.
Make him compete and take the joy out of his life.

wes · « **Reply #7 on:** March 01, 2025, 05:38:45 AM »

Quote from: bhank on March 01, 2025, 03:51:31 AM

Raw Powerlifting not only recognizes the lift but has had an established record in his weight class for a decade. Raw powerlifting is a very legit organization. They are also still having the strict curls competition at the Arnold. Regardless though he is going for the bench press record which has been established since 2018. He will try the strict curl but he doesn’t train it. He uses dumbbells for curls Not sure if he can remember to stay on the wall at the contest.

My son loves lifting he asked me before we got home if we could lift. He asked me if we could lift today. He does lots of sets and reps not just singles. Now we are working on the commands no need to go heavier as 28lbs is over the record just need to control it better on the descent and make sure to follow commands

You are welcome to practice crochet and knitting with your grandkids if you have any my son and I like to lift together

Go fuck yourself......I`m talking REAL organizations here fuckface!

.....and you are welcome to take a thick cock up your ass but as we all know you do this on the weekends anyway.

bhank · « **Reply #8 on:** March 01, 2025, 06:57:53 AM »

Quote from: wes on March 01, 2025, 03:34:24 AM

NOT A POWERLIFT ASSHOLE......IT IS SIMPLY A SLOPPY BARBELL CURL NOT RECOGNIZED BY ANY LEGIT POWERLIFTING ORGANIZATION.

Living vicariously through your 5 year old son.......dude you should be ashamed of yourself.........you know he has no clue what powerlifting even fucking is.

IDIOT !!!!!!11

He is 5 he is learning is he supposed to be an expert? It’s his first meet. I am recommending he just compete in the bench press but he keeps insisting he can deadlift and squat so we will see how he does. No reason not to curl while there Raw powerlifting is also a very legit powerlifting organization. These are established records not vacant.

https://rawpowerlifting.com/

The goal is to get 4 good lifts and have fun but he should break the bench press record

IroNat · « **Reply #9 on:** March 01, 2025, 10:59:36 AM »

Make sure to buy him and yourself a t-shirt at the meet, Bhanky.

38 returns · « **Reply #10 on:** March 01, 2025, 11:29:27 AM »

Quote from: bhank on March 01, 2025, 06:57:53 AM

He is 5 he is learning is he supposed to be an expert? It’s his first meet. I am recommending he just compete in the bench press but he keeps insisting he can deadlift and squat so we will see how he does. No reason not to curl while there Raw powerlifting is also a very legit powerlifting organization. These are established records not vacant.

https://rawpowerlifting.com/

The goal is to get 4 good lifts and have fun but he should break the bench press record

as you have no experience of powerlfitng competition you are in no position to recommend anything you fucking weirdo

illuminati · « **Reply #11 on:** March 01, 2025, 11:46:45 AM »

We should all do our utmost to ignore/blank him
- Reply to each other just not him.

bhank · « **Reply #12 on:** March 02, 2025, 11:57:53 AM »

Just did squats with 10lbs today learning the movement with a bar. The flexibility is amazing you tell a child to squat and they goes full range of motion like nothing had to tell him he doesn’t need to go that deep. Also tried some deadlifts tried to explain keeping the bar close he did a bunch of reps with 25lbs just trying to learn those movements. The bench is where we put the most work did 3 sets and 3 singles again today. We did change his working sets from 15 to 18lbs. Then just did a single at 25 and 27 almost had 29.5. Worked some leg extensions as well then went for a long hike in the woods. Debating if we are going to go to the meet or not just enjoying training together honestly there is another meet this summer we could keep packing a little longer

IroNat · « **Reply #13 on:** March 02, 2025, 12:12:42 PM »

Quote from: bhank on March 02, 2025, 11:57:53 AM

Just did squats with 10lbs today learning the movement with a bar. The flexibility is amazing you tell a child to squat and they goes full range of motion like nothing had to tell him he doesn’t need to go that deep. Also tried some deadlifts tried to explain keeping the bar close he did a bunch of reps with 25lbs just trying to learn those movements. The bench is where we put the most work did 3 sets and 3 singles again today. We did change his working sets from 15 to 18lbs. Then just did a single at 25 and 27 almost had 29.5. Worked some leg extensions as well then went for a long hike in the woods. Debating if we are going to go to the meet or not just enjoying training together honestly there is another meet this summer we could keep packing a little longer

Keep pushing your son to compete and take the joy out of his life, Bhanky.
Burn him out so he never wants to workout with you again.

bhank · « **Reply #14 on:** March 02, 2025, 12:25:01 PM »

I mean he is still coming down a little uneven but we are working on it what do you guys think 2 white lights?

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IroNat · « **Reply #15 on:** March 02, 2025, 03:26:54 PM »

I think you should repost this in the Gossip section to get more response, Bhanky.
Nobody goes to this section.

bhank · « **Reply #16 on:** March 03, 2025, 01:26:11 AM »

Quote from: 38 returns on March 02, 2025, 04:41:35 PM

thats embarrisng you paedopnhile

call me now

icant contact yu because you blcked me

plus 44 7933 131 763

coward

Why is this sick fuck allowed to make jokes about raping my child what the fuck who allows this shit???

38 returns · « **Reply #17 on:** March 03, 2025, 06:01:56 AM »

I have never made a joke about raping anyone.

You are a child abuser. What form that abuse takes only you know but you are a child abuser. It goes next to your domestic violence charges, your JKK discharge from the military for drug abuse.

You are a hated scumbag. Nobody fears or respects you. We all laugh at you. But stop posting the videos of you forcing your poor son to do things against his wiil. Child abuser.

IroNat · « **Reply #18 on:** March 03, 2025, 09:34:03 AM »

Bhanky,
You need to yell your commands louder to Spencer
He can't hear you.

webstar · « **Reply #19 on:** March 03, 2025, 01:38:54 PM »

Quote from: bhank on March 02, 2025, 11:57:53 AM

Just did squats with 10lbs today learning the movement with a bar. The flexibility is amazing you tell a child to squat and they goes full range of motion like nothing had to tell him he doesn’t need to go that deep. Also tried some deadlifts tried to explain keeping the bar close he did a bunch of reps with 25lbs just trying to learn those movements. The bench is where we put the most work did 3 sets and 3 singles again today. We did change his working sets from 15 to 18lbs. Then just did a single at 25 and 27 almost had 29.5. Worked some leg extensions as well then went for a long hike in the woods. Debating if we are going to go to the meet or not just enjoying training together honestly there is another meet this summer we could keep packing a little longer

I’m happy to hear this. He has a great teacher. No need for him to be in school

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IroNat · « **Reply #20 on:** March 04, 2025, 08:32:42 AM »

Bhanky,
Why not put Spencer on a mild steroid dose...perhaps a few Anadrol 50...to help him succeed?

kage · « **Reply #21 on:** April 08, 2025, 08:46:09 AM »

Learning discipline, focus, and setting goals early on can go a long way. Plus, having a parent guide you through something like this with encouragement is pretty cool. Props to both of them for putting in the time and effort.