if you believe ronnie coleman was natural here, you have never dieted to a low bodyfat as a natural, the amount of size you lose in unreal
No shit! When dieting as a natural you lose fat and muscle at the same rate. It sucks!
you dont lose muscle, the fibres just shrink thats all
The whole body shrinks.
but soon goes back to its normal size after a few weeks back on normal food
True, but this is why naturals should never try to get ripped. They mistakenly think they can diet like an enhanced bodybuilder and get the same results.
WONDER how ronnie did it
Creatine, MuscleTech and a positive attitude.
